Hello - I need to update my teacher listing please. Please remove the studios listed with my name (my website will navigate people to the right places). Thank you!
Updated bio:
Christy Newsome, ERYT 200, RYT 500, Professional Yoga Therapist certified through Etowah Valley Yoga
I started yoga for the physical practice, but kept coming back to the mat for the benefits I had no idea I would find. I found healing through my practice and had to share it with others. My philosophy is that yoga postures should create space and freedom. I encourage students to honor their bodies and to let go of ego. Focus is on FEELING a pose in your body, rather than achieving some idea of a "perfect pose." I love teaching yin as it completes the more traditional yang practices we see most often in the western world.