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Which type of yoga is best for lower back issues? 9 isabel 3283 Mon May 04, 2020 3:42 amBernie
seeking help from a professional with my spine issues 4 yoga 2 kosmopolyta 179 Fri Apr 10, 2020 6:55 amkosmopolyta
Has anyone ever done yoga after spinal fusion surgery 6 kimberlydearth47 2242 Tue Jan 21, 2020 2:31 amBernie
Hypokyphosis 1 Shannon 1649 Tue Aug 27, 2019 12:30 amBernie
disectomy of L4/5 1 melaniestaker 972 Sun May 05, 2019 10:16 pmBernie
Bulged Discs and Fascia 2 Liz A 834 Sun May 05, 2019 4:22 pmLiz A
Yin poses for upper thoracic pain after scar tissue formed 4 Robhuwj 1290 Tue Apr 30, 2019 7:25 amBernie
Forward bends/spine/kyphosis 0 Bernie 1301 Wed Jan 30, 2019 1:49 amBernie
I risk displeasing people, but I must say this . . . . . 3 birdyroger 1704 Sat Jan 19, 2019 12:45 amsookieku
Nutation and Counter Nutation 2 bonnieylau 1442 Thu Dec 20, 2018 4:27 ambonnieylau
Sciatic pain 6 Maggie S. 12791 Fri Aug 24, 2018 3:30 pmChristophe
Yin yoga and healthy bone 2 Yoprihessy 2969 Sat Dec 09, 2017 8:35 amYoprihessy
Two questions re working the spine 0 Bernie 1476 Tue Nov 21, 2017 8:58 amBernie
Hamstring Tendonitis Pain & Low back pain 2 Bernie 2132 Fri Oct 27, 2017 9:24 amBernie
I feel your pain 0 JackTangles 1644 Sat Sep 09, 2017 6:09 amJackTangles
Forward Neck - Please Help 4 JnewBuild 9048 Thu May 04, 2017 11:18 amYuangYoga
Which poses are safe for the spine? 0 Bernie 2141 Wed Mar 22, 2017 7:07 amBernie
Question about forward bends with herniated disc 1 Bernie 4064 Tue Dec 06, 2016 2:54 amDevorahg
little to no feeling of stretch in the lumbar spine 2 Renee 4029 Sat Oct 15, 2016 7:54 pmRenee
What do to for a student with herniated cervical disc 0 Bernie 3442 Fri Sep 09, 2016 1:07 amBernie
Stinosis 1 Mobella 3000 Thu Sep 08, 2016 4:06 amBernie
Stabalizition of the Thorasic spine 1 Laura Hahn 3051 Thu Aug 18, 2016 2:41 amBernie
Bulging disc in lower back 1 Bernie 24959 Sun May 15, 2016 11:22 pmWibbscoulson
Microdiscectomy L5 Post Surgery 1 Lisa_Blair 5673 Wed Mar 09, 2016 1:49 amBernie
Si joint pain and twisting 1 AnneSimpson 5742 Fri Feb 19, 2016 5:40 amBernie
Osteoporosis 2 Lanierc 5502 Tue Jan 05, 2016 8:32 amLanierc
Sacroiliac joint pain and yin 1 Wibbscoulson 5019 Thu Oct 22, 2015 1:30 amBernie
Why did I got pain in my groin from yin yoga? 3 InaDahl 8829 Thu Jan 22, 2015 1:32 amBernie
I can't sit up straight when i am sitting on the floor. 2 yoga-is-my-last-hope 26155 Fri Aug 01, 2014 11:42 amyoga-is-my-last-hope
Day-After Soreness 1 petmyrhino 6551 Sun Jun 22, 2014 11:47 pmBernie
Diffuse idiopathic skeletal hyperostosis (DISH) 4 Lisaj 10596 Sun Oct 27, 2013 4:56 amBernie
Broken L3 vertebra 0 Bernie 6097 Wed Oct 02, 2013 2:08 amBernie
fixing old injuries in the thoracic spine 2 Rob 8949 Tue Jan 29, 2013 1:32 amRob
herniated discs 3 Frank 16207 Tue Nov 13, 2012 8:43 pmRenee
total hysterectomy and SI problems 3 debra Klein 7708 Sat Nov 10, 2012 2:34 amBernie
Counter Poses and students with back (or other) issues 1 freeyourjoints 7633 Sat Feb 18, 2012 7:16 amBernie
inflamation of the nerves along the spine, safe to do yin? 1 Jeff 6685 Sat Feb 04, 2012 1:28 amBernie
Lumbago and Sciatica 3 Bernie 11185 Mon Oct 24, 2011 4:47 amyinni
Yin Yoga for Scoliosis 2 EYoga 11911 Wed Oct 19, 2011 1:20 amEYoga
Yin Yoga and Spina bifida 5 Whitneyclairer 17972 Wed Sep 14, 2011 2:19 amBernie
yin and my lumbar joints 3 fannie 8766 Tue Aug 16, 2011 1:40 amBernie
yin yoga and spine 1 dpinnarwan001 8639 Tue Aug 16, 2011 1:38 amBernie
No movement L5/Sacrum 5 solasan 14493 Sun Jul 17, 2011 2:14 amsolasan
Pain in the sacrum 9 milvia martinez 26259 Fri Jun 24, 2011 4:56 ammilvia martinez
lower back...and postures? 2 gregor 9790 Wed Jun 15, 2011 3:20 amgregor
What positions are good for Th7 and Th8? 1 Morris 8672 Wed Jun 01, 2011 11:56 pmBernie
Strengthening Thoracic Spine 2 LovinYin 12625 Wed Mar 30, 2011 9:16 pmLovinYin
Sciatica and Yin Yoga: one women's story 0 Bernie 11928 Fri Aug 06, 2010 2:24 amBernie
forward bends/herniated discs 1 hearthands 13182 Tue Jun 22, 2010 12:56 amBernie
yin and anatomy of backbends 1 Ckeenan 11590 Sat Jan 30, 2010 2:08 amBernie
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