Which Book to Get

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Woody
Posts: 1
Joined: Sat Nov 02, 2019 7:21 am
Location: Front Royal, Virginia

Which Book to Get

Post by Woody »

I am new to Yin Yoga. After 44 years of on and off Hatha practice I think I've found the style that really resonates with me. Thank you Bernie!! Your Complete Guide book is truly that and I love your Gaia videos. I am interested in your other books YSYY and YBYY. Is either better for just a practitioner or are both helpful. Would you recommend one before the other.
Bernie
Posts: 1293
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Post by Bernie »

Hi Woody

If you are just starting the series, I would suggest you start with the first book, Your Body, Your Yoga. The first volume there sets the stage for all the other volumes later on. I hope you enjoy it!

Cheers
Bernie
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