Please use this forum to ask any questions you may have about yoga in general or Yin Yoga in particular, or to discuss anything you have discovered that may be of general interest. Note, spam will be removed and the user deleted, and this includes putting website in your posting that are purely commercial.
I am new to Yin Yoga. After 44 years of on and off Hatha practice I think I've found the style that really resonates with me. Thank you Bernie!! Your Complete Guide book is truly that and I love your Gaia videos. I am interested in your other books YSYY and YBYY. Is either better for just a practitioner or are both helpful. Would you recommend one before the other.
If you are just starting the series, I would suggest you start with the first book, Your Body, Your Yoga. The first volume there sets the stage for all the other volumes later on. I hope you enjoy it!