Joined: 05 Dec 2017
|Posted: Fri Sep 28, 2018 10:59 pm Post subject: Peru - 5 Elements Yin & Restorative Yoga Teacher Trainin
5 Elements Yin & Restorative Yoga Teacher Training
March 20-26, 2019
Sacred Valley, Peru
With Durga Excursions
Kali Durga Yoga & Kylie Roswell
Beginning on full moon in March 20, 2019 this Yin & Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the potent portal of the Sacred Valley will serve as our home for the week.
A specific focus on Pratyahara - the Great Withdrawal - will be encouraged by drawing the boundaries around retreat life to train in the principles of stillness, spaciousness, and quietude. Disconnecting from normative social contexts and devices is recommended during our time together to allow the nervous system to enter the deep folds of rich restoration.
We will touch on the realms of resetting the nervous system, healing from past traumas, dissolving tensions, increasing musculoskeletal resiliency, strengthening joint stability, and cultivating elasticity in the body mind. We use embodied and informed anatomy and alignment, scientific bases for sequencing, and psychological self inquiry grounded in Buddhist practices.
Our work together as Sangha, spiritual community, will be within the domain of Yin Yoga and will contribute to your continuing education as a Yoga practitioner, inquisitor, and/or facilitator.
Each day will co-mingle a balance of Yang/Vinyasa Flow and Yin/Restorative practices for your own embodied experience, as well as extensive teaching practicums to find your authentic voice as a space holder and mindful movement facilitator.
This Yin Intensive training is a potent addition to integrate components of Yin and Restorative Yoga into your own daily practice and into the yoga studios. We encourage seasoned yoga facilitators as well as emerging and brand new students who wish to deepen their own practice or begin teaching and sharing the essential practice of Yin Yoga with others.
Includes shared accommodation and 3 vegetarian meals a day.
* Inquire about private accommodation.
EARLY BIRD DISCOUNT - $200 off until November 1, 2018 with code: Restoration
"This training has deeply touched my soul in ways I will forever appreciate!" - Practitioner, Yin TT, Bhakti Yoga Shala, Los Angeles
"I feel connected to myself and inspired after the training. I feel like this was the beginning of a new journey to the self and in the world." - Practitioner, Yin TT, Bhakti Yoga Shala, Los Angeles
50 Hour Yoga Alliance
5 days Yin Yoga Teacher Training
All meals (organic farm to table detox)
Daily Yang & Yin Practice
Yin Yoga Certification
A Focus on Restorative Yoga
5 Elements Theory
Chinese Meridian Modules
Tibetan Buddhist Philosophy
Samadhi Retreat Center: Seven geodesic chakra bungalows rise along the ridgeline of the Sacred Valley with a kundalini serpant river threading through. Your shared residence will be within one of these sacred chakra homes, inviting in the color, gemstones, flowers and healing vibrations of that chakra. The main house above the crown overlooks the Sacred Valley, where we will celebrate the balance of Yin and Yang together as a spiritual family in this unique and world-renowned yoga shala. Samadhi is an intentional retreat center to know and and explore your own essence in this sacred, ancient land.