Aerial Yin?

Check this forum for suggestions on Yin Yoga flows, sequences and postures, as well as HOW to practice Yin Yoga.
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Gina
Posts: 3
Joined: Wed Jan 15, 2020 2:02 am
Location: Suwanee

Aerial Yin?

Post by Gina »

Anyone practice Aerial yin? Using an aerial silk fabric hanging very low to the ground incorporated in yin poses?
Bernie
Posts: 1293
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Post by Bernie »

I have not personally tried aerial yin, but several of my students are aerial yin yoga teachers and they seem to love it. Here is a Denver, Colorado based offering: Atherial. Like any form of yoga, practice with intention and pay attention!

Cheers
Bernie
Gina
Posts: 3
Joined: Wed Jan 15, 2020 2:02 am
Location: Suwanee

Teaching Aerial Yin

Post by Gina »

Bernie, Thanks for the info. Would love to connect with anyone who has been teaching Aerial Yin for any suggestions or insights. I currently teach hot Yoga, power yoga, Yin yoga, aerial yoga, etc. Developing an Aerial Yin class and would love any insight that anyone has.
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