http://DURGAEXCURSIONS.COM/
SEPTEMBER 13-19, 2019
SEDONA HOT YOGA, SEDONA ARIZONA
Register by emailing DurgaExcursions@gmail.com
This Yin & Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind. Blending Buddhist Concepts with the Eight Limbs of Yoga, the potent portal of the Sedona Vortex will serve as our home for the week.
- INVEST IN THE INQUIRY -
DELVE INTO A RICH AND ROBUST RESTORATIVE PRACTICE TO INCREASE VITALITY AND SURRENDER TO YOUR SYSTEM'S INNATE WISDOM.
- EARTH WATER FIRE METAL WOOD -
Potent experiential practices in the Vortex to explore each of the 5 Elements will contribute to our ample exploration of sacred spaces.
Topics Covered
Foundations of Yang & Yin Asana
A Focus on Yin & Restorative Yoga
Traditional Chinese Medicine: 5 Elements Theory & Meridians
Tibetan Buddhist Philosophy
Yoga Philosophy
Yoga Anatomy & Physiology
Exploring Breath & Lines of Energy
Subtle Energetics
Teaching Practicum
& more...
ELEMENTAL PRACTICES IN SACRED ENVIRONMENTS AROUND SEDONA
Earth Element - Rest & Digest / Sacred Vortex Hike
Fire Element - Bhakti & Karuna - Compassion & Devotion / Cacao Ceremony
Water Element - Vital Restoration
Metal & Wood - Putting it all Together: Renew & Recreate / Teaching Practicums
Join internationally acclaimed yoga instructors Kali Basman (http://kalidurgayoga.com/) and Kylie Roswell for a Yin & Restorative Yoga Teacher Training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body mind.
Included:
50 Hour Yoga Alliance Continuing Education Course
Yin & Restorative Yoga Certification
All meals (organic farm to table detox)
Shared Accommodation*
Daily Yang & Yin Practice
Restorative Yoga
Cacao Ceremony
5 Elements Theory
Chinese Meridian Modules
Tibetan Buddhist Philosophy
Yoga Philosophy
Yoga Anatomy
Chakra Dhayana
Subtle Energetics
Art of Adjustments
Science of Sequencing
Teaching Practicums
TUITION: $1800
Earlybird Discount of $150 by June 5th
SEDONA HOT YOGA STUDIO, ARIZONA
Register by emailing DurgaExcursions@gmail.com
or visit : https://durgaexcursions.com/yin-yoga-te ... 19-level-1
* Level II offered September 26-October 3rd, view online at the link above
DURGA EXCURSIONS TESTIMONIALS
“I learned so much about myself through the elements,
“Thank you SO much for sharing your magic and knowledge. You inspired me to continue on this yoga journey and deepen my knowledge. I love the balance between the two of you, it was a beautiful mix of yin and yang. I felt really supported and treated as an equal. I love how egoless you both are. It proves to me that this practice takes time to understand and grow into the yogi I am meant to be. I also appreciated how often you checked in with the group and made sure we were all content. You show what it means to be a good retreat leader and inspired me to become the same one day,.
“These teachers bring a vast knowledge. I never saw a question unanswered or misunderstood by myself or the other students,
“What an amazing balance. I feel safe and confident in both of these instructors. An incredible level of professionalism and easygoingness is achieved. I feel so much depth in both instructors, and such dedication. It has been an honor learning and sharing from and with each of you,
“Well rounded and potent,
“I have found my style and can't wait to teach yin,
“A week with Durga Excursions has been so nourishing for my soul. So informative. I feel as though I have gained so much confidence to teach yin and restorative. I can't wait. I have enjoyed the process, learning and diving deeper to get to know myself. A perfect balance of yin and yang,