What yoga mat should I buy?

Please use this forum to ask any questions you may have about yoga in general or Yin Yoga in particular, or to discuss anything you have discovered that may be of general interest. Note, spam will be removed and the user deleted, and this includes putting website in your posting that are purely commercial.
Post Reply
maribdias
Posts: 2
Joined: Fri Jul 01, 2016 7:59 pm
Location: Rio de Janeiro

What yoga mat should I buy?

Post by maribdias »

Hey guys! I'm needing an advice. My hands and feet sweat a lot during my yoga practice. I'm looking for a yoga mat that doesn't slide when I'm sweating. It really distracts me when I'm holding a posture. Does anyone have any recommendation?
Bernie
Posts: 1298
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Yoga mat

Post by Bernie »

In Yin Yoga, since we don't do standing postures, we don't need a yoga mat. Anything will do. A big towel, a blanket, a rug, ... However, in your yang practice, if you sweat a lot, your standard yoga mat often becomes a "slip and slide" mat. In my Ashtanga days, I used a cloth mat. When wet, cloth mats become stickier. You could try one of those: after you are warmed up, place a cloth mat on top of your sticky mat.

You may have to shop around to find them, but they are out there!

Cheers
Bernie
Post Reply