After-travelling sequence: instant revival!

From time to time teachers and even students wrote some very interesting stories and thoughts about their Yin Yoga experiences.
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yaisa
Posts: 2
Joined: Thu Sep 18, 2014 6:32 am

After-travelling sequence: instant revival!

Post by yaisa »

Dear Yin yogis & yoginis,

Here's another blog I wrote about a Yin yoga sequence that I practice after travelling... Thank you Bernie for creating this space to share our experiences!

http://www.elephantjournal.com/2014/11/ ... ravellers/

Yaisa
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freedom yoga chiang mai
Posts: 6
Joined: Thu Dec 29, 2016 11:18 pm
Location: Chiang Mai, Thaialnd

Post by freedom yoga chiang mai »

great sequence yaisa, i run a yoga studio in chiang mai thailand, we have alot of travelers passing through so i will most definitely use this sequence to help people.
thanks so much :D [/url]
Adam Domine
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