A sincere question re: fascia vs. cellulitis

This discussion group is for questions about Yin Yoga and other body parts, such as shoulders, feet, wrists, etc.... Also, this is the place to discuss various conditions such as arthritis, osteoporosis, etc.
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warriorsaint
Posts: 2
Joined: Sun Feb 25, 2018 8:43 am
Location: New York Area

A sincere question re: fascia vs. cellulitis

Post by warriorsaint »

I discovered Yin Yoga last summer on a yoga website when I was looking to regain flexibility after surgery. With an almost daily practice (I do capoeira, a Brazilian martial art on non-Yin days) it's really opened up my flexibility :D

First, apologies for sounding link an infomercial.

Some other body changes also came with the Yin. The cellulite on my upper thighs is less noticeable. :oops: Esp when I was finally able to hunker down in saddle. Thoughts?
Bernie
Posts: 1179
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Post by Bernie »

Regarding cellulite, check out Gil Hedley's video response to a question about it. Basically, his thought is - leave it alone! You may think it looks bad, but it isn't bad for you.

Cheers
Bernie
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