Yoga and Bunions

This discussion group is for questions about Yin Yoga and other body parts, such as shoulders, feet, wrists, etc.... Also, this is the place to discuss various conditions such as arthritis, osteoporosis, etc.
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KerryBrown
Posts: 2
Joined: Wed Sep 14, 2016 10:24 am
Location: New Zealand

Yoga and Bunions

Post by KerryBrown »

Hi there,
I was wondering if doing the toe squat would be helpful or disadvantageous if you have a bunion.
I have a student who has one and finds this pose very uncomfortable (although most of my students do!).
When you look at the way the big toe goes with a bunion it seems that it may not be an appropriate pose.
If anyone could advise that would be most helpful.
Thank you
:D
Bernie
Posts: 1176
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Yin yoga and bunions

Post by Bernie »

Hi … this question was raised in another post on the Forum. Please read this and let us know if you still have some questions.

Cheers
Bernie
KerryBrown
Posts: 2
Joined: Wed Sep 14, 2016 10:24 am
Location: New Zealand

Post by KerryBrown »

Thank you.
I did find this article when I searched which was most helpful.
:)
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