Poses for plantar fascitis?

This discussion group is for questions about Yin Yoga and other body parts, such as shoulders, feet, wrists, etc.... Also, this is the place to discuss various conditions such as arthritis, osteoporosis, etc.
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Fogie
Posts: 2
Joined: Wed May 27, 2015 1:33 am
Location: Copenhagen, Denmark

Poses for plantar fascitis?

Post by Fogie »

I've been suffering from plantar fascitis affecting the left heel for weeks now. Affects my walking, but not my Yin practice. Are there any asanas that can help relieve/heal this?
Bernie
Posts: 1176
Joined: Sat Sep 23, 2006 2:25 am
Location: Vancouver

Plantar fasciitis

Post by Bernie »

Good question. This thread may have some suggestions that could work for you.

Good luck!
Bernie
Fogie
Posts: 2
Joined: Wed May 27, 2015 1:33 am
Location: Copenhagen, Denmark

Post by Fogie »

Thanks, Bernie. Missed that thread. It looks promising.
/Fogie
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