Hi,I'd be very interested to know what people think of the following. A student of mine who was practicing 4 classes a week of Yin and about 4 classes of hot or power yoga each week over the last 18 months has recently cut all Yin from her schedule. She tells me she began to feel very 'heavy'in the pelvic region when she menstruated - a feeling like 'everything was going to fall out'. This only occurred around the time of her menstruation. She believes she has now released too much of the fascial structure in her pelvis and caused herself damage. She has been to doctor's etc, and had this investigated, however they can find nothing wrong with her. She is approximately 50 years old.
I would love to know if anyone has come across this before. She is now trying just power and hot yoga for the next couple of months to see if there is change in this condition.