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  Topic: Podcast to be aware of
Kerry with a K

Replies: 8
Views: 6757

PostForum: General Yin Yoga Topics   Posted: Wed Apr 10, 2019 6:12 am   Subject: Podcast
I decided to delete the message here. It was not helpful or necessary.
  Topic: Podcast to be aware of
Kerry with a K

Replies: 8
Views: 6757

PostForum: General Yin Yoga Topics   Posted: Wed Apr 10, 2019 6:01 am   Subject: Podcast
Agreed SWlarson!

Hey Bernie, I would appreciate your feedback on the piece when you get a chance.

Thank you much!
Cheers!
Kerry with a K Very Happy
  Topic: Podcast to be aware of
Kerry with a K

Replies: 8
Views: 6757

PostForum: General Yin Yoga Topics   Posted: Tue Apr 09, 2019 2:22 am   Subject: Podcast to be aware of
Hi Bernie,

Heads Up! I just wanted to make you aware that Yogaland Podcast dated April 1, 2019 topic is Yin Yoga. Jason Crandall chimes in with his concerns about Yin.
You may want to give it ...
  Topic: Overstepping Dragon
Kerry with a K

Replies: 2
Views: 626

PostForum: General Yin Yoga Topics   Posted: Mon Jan 21, 2019 11:50 am   Subject: Overstepping Dragon
Thank you Bernie! Your Yinsight is always helpful to me.

Kerry with a Kerry replying as yinly as one possibly can. I just now saw your October reply to my October question.

Where have been? ...
  Topic: Overstepping Dragon
Kerry with a K

Replies: 2
Views: 626

PostForum: General Yin Yoga Topics   Posted: Tue Oct 02, 2018 12:18 am   Subject: Overstepping Dragon
Hi Bernie,

Energetically speaking which Dragon sequence below is better? Or does it matter? At the moment I have sequenced the first one:

Overstepping, Baby, Winged

Baby, Winged, Overste ...
  Topic: Kyphosis and Butterfly
Kerry with a K

Replies: 2
Views: 597

PostForum: Yin Yoga and other body parts   Posted: Tue Sep 11, 2018 11:49 pm   Subject: Kyphosis and Butterfly
Thank you Bernie. Your reply makes total sense to me. I continue to drink the Yin koolaid and love it.

Slowly yours,
Kerry with a K
  Topic: Kyphosis and Butterfly
Kerry with a K

Replies: 2
Views: 597

PostForum: Yin Yoga and other body parts   Posted: Sun Sep 09, 2018 4:28 am   Subject: Kyphosis and Butterfly
Hi Bernie,

I have an older practitioner who has pretty bad kyphosis. I want to include butterfly in this weeks sequence with the intention of stressing the spine. I'm thinking I will just put her ...
  Topic: Microtears and older yoga practitioners
Kerry with a K

Replies: 3
Views: 630

PostForum: Yin Yoga and other body parts   Posted: Tue Aug 28, 2018 10:58 pm   Subject: Microtears and older yoga practitioners
Thank you. Your comments are very helpful and I am breathing easier and will continue with what has been a very well received Yin practice. My students love it.

BTW, I just bought your book (you ...
  Topic: Microtears and older yoga practitioners
Kerry with a K

Replies: 3
Views: 630

PostForum: Yin Yoga and other body parts   Posted: Mon Aug 27, 2018 11:49 pm   Subject: Microtears and older yoga practitioners
Hi Bernie,

Can you speak to the Yin Yoga practitioner who is 55 and over and holds poses to 5 minutes?

I ask because I teach Yin to mostly older folks and was having a discussion with with a l ...
  Topic: Yang practice before Yin practice
Kerry with a K

Replies: 2
Views: 1360

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Wed May 23, 2018 5:22 am   Subject: Yang practice before Yin practice
Yinderful! Many Thanks for your tremendous contribution and dedication to the Yin Practice and for your quick response to my query.

With metta,
Kerry
  Topic: Yang practice before Yin practice
Kerry with a K

Replies: 2
Views: 1360

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Tue May 22, 2018 11:09 pm   Subject: Yang practice before Yin practice
Hi Bernie,

Starting tomorrow I will begin teaching Yin to practitioners at the local studio. Many have said they will come to Yin after their Vinyasa 1/2 class. This will leave them a 15 minute b ...
 
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