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  Topic: Post Traumatic Stress Disorder
JackTangles

Replies: 16
Views: 18731

PostForum: General Yin Yoga Topics   Posted: Sat Sep 09, 2017 6:12 am   Subject: Well
As much as yin does help with relaxing the mind and spirit, PTSD is not something to take lightly. In conjunction with Yin you should also make sure to get a therapist if you're having PTSD issues.
  Topic: Yin Yoga for Pregnant Women
JackTangles

Replies: 11
Views: 89792

PostForum: Yin Yoga for Fertility and Sexual things   Posted: Sat Sep 09, 2017 6:10 am   Subject: Was just gonna ask
I have a fiancee who just got pregnant and was wondering how long we'd able to do yin for until it got too uncomfortable. As usual, thanks for the information Bernie!
  Topic: I feel your pain
JackTangles

Replies: 0
Views: 1359

PostForum: Yin Yoga and Spine Issues   Posted: Sat Sep 09, 2017 6:09 am   Subject: I feel your pain
As someone with constant neck problems i feel your pain. I work in manual labor and i guess i carry too much weight in my neck. As much as it can hurt some times to do certain poses it's always worth ...
  Topic: Yin Yoga in calming autistic children?
JackTangles

Replies: 2
Views: 2527

PostForum: General Yin Yoga Topics   Posted: Thu Sep 07, 2017 9:07 am   Subject: Yin Yoga in calming autistic children?
I'm not sure if there's any validity to this but my second born has autism and i find that doing yin yoga is one of the few times in the day where she can calm down and not be totally distracted by th ...
  Topic: Yin Yoga postures for first trimester
JackTangles

Replies: 4
Views: 10732

PostForum: Yin Yoga for Fertility and Sexual things   Posted: Thu Sep 07, 2017 9:04 am   Subject: Was wondering the same
Very interesting. My fiancee is in her first trimester and i haven't even considered teacher her yin yet i was going to wait until a month or two after the birth.
  Topic: Yin Yoga for professional athletes?
JackTangles

Replies: 2
Views: 3443

PostForum: General Yin Yoga Topics   Posted: Thu Sep 07, 2017 9:01 am   Subject: Cool!
very interesting! I've been doing yin for a little while now, is there any poses you'd suggest over others for a soccer player?
  Topic: Is there any specific poses i should avoid with knee injury?
JackTangles

Replies: 1
Views: 1597

PostForum: Yin Yoga and Knees   Posted: Thu Sep 07, 2017 8:58 am   Subject: Is there any specific poses i should avoid with knee injury?
As the title says, i'm coming off a knee injury and have a bit of a limp. I imagine i'll be good to go in a week or so but i was wondering if there's anything i should absolutely avoid or if i should ...
 
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