Search found 6 matches

by dbw
Tue Sep 13, 2016 12:45 am
Forum: Yin Yoga Postures, Practice & Sequences
Topic: Yin Yang
Replies: 3
Views: 7892

thanks

Thank you Bernie and anne.
I hear you about starting with Yin. As one is evening and one morning I can play around with the sequencing. Not as comfortable weaving the two.
Donna
by dbw
Thu Aug 25, 2016 8:25 am
Forum: Yin Yoga Postures, Practice & Sequences
Topic: Yin Yang
Replies: 3
Views: 7892

Yin Yang

Ive been teaching Yin for many years now. I currently would like to turn my Kripalu style class into a Yin Yang. Been working on sequencing. any input would be great. ? Yin beginning ? end, amount of time in each style? successful sequences? thanks :D
by dbw
Fri Jan 03, 2014 7:33 am
Forum: General Yin Yoga Topics
Topic: Thoughts on YogaAlign
Replies: 2
Views: 6025

Thoughts on YogaAlign

Mechaelle Edwards Write son Synovitis and labral tears from lax lig. of sacral joint and hip and SSS "Straight-legged forward bend compromises posture. Trying to bend the body into a right angle creates huge pressure in the lower back and sacrum. Even if it feels 'easy' for the flexible folks, doing...
by dbw
Fri Jan 03, 2014 7:02 am
Forum: Yin Yoga Postures, Practice & Sequences
Topic: Yin and Yoga Nidra
Replies: 1
Views: 8133

Yin and Yoga Nidra

Was wondering if anyone has had either taught or experienced a 45 min Yoga Nidra after a Yin class? . I am putting together a workshop Yin and Yoga Nidra. To me I dont think you could get much better. I may have to rent a bus and give rides home LOL.
by dbw
Fri Jan 03, 2014 4:47 am
Forum: Yin Yoga Postures, Practice & Sequences
Topic: Timing the Yin Poses - which timer to use?
Replies: 6
Views: 35365

timer

I use an app on my phone which is large so im able to see without my glasses on
by dbw
Tue Oct 29, 2013 3:07 am
Forum: I would like to be listed as a Yin Yoga teacher
Topic: Please list me on teacher Directory
Replies: 0
Views: 3810

Please list me on teacher Directory

Donna Wingate Mattapoisett Massachsetts dbw711@hotmail.com www.tri-townyoga.com Donna is a 500 hour certified Kripalu Teacher who has been teaching for over 13 years. She is also trained to teach Yin Yoga through a certificate program with Josh Summers, Divine Sleep Yoga Nidra with Jennifer Reis and...