Search found 2 matches

by kimberlydearth47
Tue Jan 15, 2019 8:16 am
Forum: Yin Yoga and Spine Issues
Topic: Has anyone ever done yoga after spinal fusion surgery
Replies: 6
Views: 4825

Spine issues

Wow! Bernie, I feel so special that you are the one who responded to my question. I will definitely ask my physical therapist once I am able to get one. Hopefully my surgeon will prescribe it when I go back to see him on January 23rd. It is a very long and slow recovery process. I won't be able to l...
by kimberlydearth47
Mon Jan 14, 2019 11:11 am
Forum: Yin Yoga and Spine Issues
Topic: Has anyone ever done yoga after spinal fusion surgery
Replies: 6
Views: 4825

Has anyone ever done yoga after spinal fusion surgery

I had spinal fusion surgery with rods and screws and a discectomy on L5-S1 ( lower back). I know that this type of surgery takes a while to recover. I had my surgery on December 18th and I still can't lift over 5lbs, still walking with a walker and still can't bend, lift, or twist. I was told by sev...