Search found 2 matches

by pinkfrost
Tue Jan 13, 2015 2:42 pm
Forum: General Yin Yoga Topics
Topic: Endometriosis & shoulderstand
Replies: 4
Views: 13700

Endometriosis & shoulderstand

Hi Bernie, thank you for your thoughtful reply. I have been careful not to do any inversions during my period, and I waited a week after it had finished as I thought that would be long enough. Whilst I take on board the theory about inversions and retrograde menstration I personally don't feel total...
by pinkfrost
Sat Jan 10, 2015 7:01 am
Forum: General Yin Yoga Topics
Topic: Endometriosis & shoulderstand
Replies: 4
Views: 13700

Endometriosis & shoulderstand

Hi, I am 53 years old with endometriosis. I also suffer from anxiety and have had chronic insomnia for 17 years. The endometriosis had improved a lot in the last fortnight as I have been exercising more and my diet is now borderline excellent. My period ended about a week ago. I had thought that sho...