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by Judith
Fri Jan 02, 2015 2:52 pm
Forum: General Yin Yoga Topics
Topic: Yin poses for Multiple Sclerosis
Replies: 2
Views: 11162

Yin poses for Multiple Sclerosis

Can anyone advise me on what the best Yin poses would be for someone with Multiple Sclerosis?
I have a student with MS who would like a 60 minute practice to increase physical strength, muscle weakness, balance and mood (stress).