Yin Yoga Yinsights
February 12, 2018
Word choice matters
Word choice matter more than we realize. Teachers can use words to inspire or to create fear and aversion. There have been many times that I have heard yoga teachers use the following phrases, and perhaps some of them are familiar to you too:
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A Plethora of Yin Yoga Videos
Gaia Yoga (formerly MyYogaOnline) has over 40 different Yin Yoga videos ranging in time from short 20 minute classes to over an hour.
They have almost 20 Yin Yoga classes by Bernie Clark, but also videos from many other teachers such as Doug Swenson, Cameron Gilley, and Dina Amsterdam. If you have
never watched a Gaia Yoga video, the first month is really reasonable ($.99) so check them out!
Here is a listing of all the videos
Yin is In! Yin Yoga has been with us since the beginning of Hatha Yoga
centuries ago. But since the early 19th century, yoga has become more and more yang-like in nature. Everything
requires balance: yin completes yang. Yin Yoga is the balancing practice for the more active, muscular yang yogas.
There are more and more teachers offering Yin Yoga today, and more workshops and opportunities to learn how to
become a Yin Yoga teacher. If diving deeper into the yin-side of life is on your bucket list, there are
lots of opportunities for you.
Upcoming Trainings and Retreats with Bernie Clark
7-Day Yin Yoga Teacher Training
April 9th-15th, 2018;
May 7th-13th, 2018;
June 18th-24th, 2018;
July 23rd-29th, 2018;
August 20th-26th, 2018;
September 24th to 30th, 2018;
Oct 29th to November 4th, 2018;
February 11th-17th, 2019;
April 1st-7th, 2019;
May 6th-12th, 2019;
June 3rd-9th, 2019;
July 22nd-28th, 2019;
August 19th-25th, 2019;
September 23rd-29th, 2019;
November 4th-10th, 2019<.
All of these 50-hour courses will be at the Semperviva Yoga Studios, in Vancouver, Canada.
The Yin Yoga Teacher Training Program offered at the Semperviva Yoga College is a unique way to deepen your yoga practice and touch tissues
rarely worked in a more active yang style of yoga. For 200 hour certified teachers the credits of the course
can be applied towards the 500 hour certification offered by Semperviva, and are eligible for CEUs with Yoga Alliance.
(CEUs = Continuing Education Units and are required to maintain your status as a Registered Yoga Teacher).
For more details or to register, check the Semperviva web page or call
them at 604-739-2009.
With Bernie Clark & Nathalie Keiller
June 24th-July 1st 2018
February 17th-24th 2019
June 9th-June 16th 2019
This course will examine what meditation is, why we do it (its many benefits, spiritually, psychologically
and physically), and how to do it, from a variety of viewpoints: From Eastern Yogic and Buddhist views to
Western Psychotherapeutic understanding. The course will include personal, one-on-one training in Deep
Meditation, as well as group instruction, to give the student an experiential basis for the practice of
meditation. Held at the Semperviva Yoga Studios - Vancouver, B.C., Canada.
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The Yin Yoga Forum
Recent Forum Discussions: If you have something to contribute to these topics, feel free to add your voice and experience to the discussions!
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Yin Yoga Teacher Directory
If you are having trouble finding a Yin Yoga teacher near you, or if you are traveling to somewhere new, try checking
out the updated Directory of Yin Yoga teachers. We have
hundreds of teachers registered from all over the world. If you are a teacher and are not in the directory, just send us
your information and we'll be happy to add you.
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Other Interesting Events
Paul Grilley, Sarah Powers and Biff Mithoefer are each planning a full load of workshops all over the world. You can check out
their schedules at their home web pages:
Paul Grilley's Schedule of Workshops
Sarah Power's Schedule of Workshops
Biff Mithoefer's Schedule of Workshops
Many teachers around the world are creating Yin Yoga based workshops and retreats. Some of them are posting these
activities on our Forum page. Check it out. There
may be one happening near you. (If you are a teacher, feel free to add yours to the page!)