Yin Yoga Yinsights April, 2012
Not that kind of pornography: not the viewing of sexually explicit photos or nude yoga classes. Rather, pornography that creates a sense of desire or aversion, as described by James Joyce in his novel, A Portrait of the Artist as a Young Man. Joyce's prime character, Stephen Dedalus, who is the avatar for Joyce himself, explains that there are two kinds of art: proper art and improper art.
The feelings excited by improper art are kinetic, desire or loathing. Desire urges us to posses, to go to something; loathing urges us to abandon, to go from something. These are kinetic emotions. The arts which excite them, pornographical or didactic, are therefore improper arts. The esthetic emotion [of proper art] is therefore static. The mind is arrested and raised above desire and loathing.
If we broaden the term "art" slightly to include our yoga practice, Joyce's insight is quite valuable. Proper art leads to esthetic arrest: proper art is static. Improper art is dynamic and leads to some sort of action. In this respect we could characterize proper art as "yin" and improper art as "yang": by using the terms yin and yang we could subtract the judgmental factors from Joyce's explanation, but clearly Joyce was making a judgement. Proper art is skillful, useful: improper art is not skillful.
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What's New on the Yin Yoga Channel?
Square Pose is new! If you are not a subscriber to theYouTube
Yin Yoga Channel, you may want to visit
it once in a while to see what has been added. Recently we added an explanation of the of The Square Pose, and we added a video where you can do the posture online in real time.
Remember, you can link together your favourite Yin Yoga poses from the channel and create your
own full, virtual Yin Yoga practices.
To visit the Yin Yoga channel click here.
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Yin Yoga Teacher Directory
If you are having trouble finding a Yin Yoga teacher near your, or if you are traveling to somewhere new, try checking out the Directory of Yin Yoga teachers. We have hundreds of teachers registered from all over the world. If you are a teacher and are not in the directory, just send us your information and we'll be happy to add you.
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The Yin Yoga Forum
The forum is available for anyone to ask questions about Yin Yoga in particular or Yoga in general, but the forum is not just for those who "don't know" - it is also available for everyone who already know, and have stories and information to share with others. Recently the forum has been changed to make it easier to find the most common topics. Check it out and feel free to add your voice.
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Yin Yoga Teacher Trainings
Yin is In! And, it is growing in popularity. Yin Yoga has been with us since the beginning of Hatha Yoga
centuries ago. But since the early 19th century, yoga has become more and more yang-like in nature. Everything
requires balance: yin completes yang. Yin Yoga is the balancing practice for the more active, muscular yang yogas.
There are more and more teachers offering Yin Yoga today, and more workshops and opportunities to learn how to
become a Yin Yoga teacher. If diving deeper into the yin-side of life is on your bucket list, there are
lots of opportunities for you.
Upcoming Yin Yoga Teacher Trainings with Bernie Clark
A 50-hour, 7-Day Yin Yoga Teacher Training
August 20th-27th, 2012 or
November 12th-18th, 2012 or
February 18th-24th, 2013
All of these will be at the Semperviva Yoga Studios, in Vancouver, Canada.
The Yin Yoga Teacher Training Program offered at the Semperviva Yoga College is a unique way
to deepen your yoga practice and touch tissues rarely worked in a more active yang style of yoga. For 200 hour certified teachers the credits of
the course can be applied towards the 500 hour certification, and is eligible for CEUs with Yoga Alliance. (Continuing Education Units
are required to maintain your status as a Registered Yoga Teacher).
For more details or to register, check the Semperviva web page or call
them at 604-739-2009.
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Other Interesting Events
Paul Grilley, Sarah Powers, and Biff Mithoefer are each planning a full load of workshops all over the world. You can check out
their schedules at their home web pages:
Paul Grilley's Schedule of Workshops
Sarah Power's Schedule of Workshops
Biff Mithoefer's Schedule of Workshops
Many teachers around the world are creating Yin Yoga based workshops and retreats. Some of them are posting these
activities on our Forum page. Check it out. There
may be one happening near you. (If you are a teacher, feel free to add yours to the page!)