Yin Yoga Teachers

This directory contains the names and contact information for yoga teachers and studios outside the United States who offer Yin Yoga classes and workshops. If you can not located someone near you who offers Yin Yoga, join the Kula discussion group and ask for assistance locating a teacher. If you are a teacher who would like to be listed here you can apply via the Kula board as well. To navigate within the directory simply select a country or city from the list below and go from there.

Argentina Buenos Aires
Australia Alstonville, NSW
Bellarine Peninsula
Byron Bay
Fremantle Western Australia,
Gold Coast
Tasmania (Launceston)
Yarra Valley, Victoria
Austria Vienna & Salzburg
Belgium Sint-Amandsberg
Belize Caye Caulker
Brazil São Paulo
Canada Alberta Calgary
Red Deer
British Columbia Vancouver and Area
  Bowen Island
  Coquitlam & Port Moody
  Maple Ridge
  North Vancouver
  Surrey & Crescent Beach
  West Vancouver
  White Rock
Comox & Courtenay
Fort St. John
Lake Country
Powell River
Victoria - Brentwood Bay
Manitoba Winnipeg
New Brunswick Fredericton
Saint John
Newfoundland St. John's
Nova Scotia Halifax
Nunavut Iqaluit
Ontario Ancaster
Carleton Place
Embrun (near Ottawa)
North Bay
Smith Falls
Thunder Bay
Quebec Boucherville
Quebec City
Saskatchewan Moose Jaw
Yukon Whitehorse
China Hong Kong
Yunnan, Lijiang
Zhuhai, Guang Dong Province
Croatia Zagreb
Czech Republic Prague and Ceske
Denmark Copenhagen
Egypt Giza
France Paris
Lons et Pau
Germany Aachen
Dusseldorf: Heinsberg & Meerbusch
Mainz and Wiesbaden
Munich - Regensburg
Paderborn - NRW
St. Johann
Tegernsee (Bavaria)
Greece Chania, Crete
Hungary Budapest
India New Delhi
Indonesia Bali
Ireland Cork
Israel Tel Aviv
Italy Macerata
Taormina, Sicily
Japan Amagasaki
Kobe Hyogo
Korea Seoul
Malaysia Kuala Lumpur
Malta Malta
Mexico Baja
Puerto Vallarta & Rivera Nayarit
The Netherlands Amsterdam
Sint Michielsgestel
Westerbork, Drenthe
New Zealand Auckland
Norway Oslo
Russia Vladivostok
Singapore Singapore
Slovakia Presov
Spain Barcelona
Sweden Stockholm
Mariestad & Skövde
Switzerland Zurich
Thailand Chiang Mai
Hua Hin
Turkey Ankara
United Kingdom (UK) Scotland Edinburgh
England Bath
Isle of Wight
Letchworth, Hertfordshire
Leeds - Yorkshire
Milton Keynes
North Manchester
Oxted & Islington
Sheffield, South Yorkshire
South Nottinghamshire
South Yorkshire
Swansea and South Wales
Widnes, Cheshire)
United States of America U.S.A.
Planet Earth All other locations


Buenos Aires

Contact Information
Maria Eugenia Amorin María Eugenia Amorín     Buenos Aires

María Eugenia has been practicing Yoga since 2002. She is a certified Hatha Yoga teacher Satyananda style (Hastinapura Fundation) since 2005. She has practiced and studied different traditions of yoga; Hatha Yoga, Kriya Yoga, Kundalini Yoga, Meditations in Upanishads and Patanjali Yoga Sutras, Eutonía and Yoga Therapy. She started to practice Yin Yoga in 2009 (Paul Grilley and Sarah Powers styles). She teachs classical Hatha yoga, Yin Yoga and Prenatal Yoga in group and individual classes.

Blog: www.talleresdeyoga-om.blogspot.com
Email: talleresdeyoga-om (@) yahoo.com

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Contact Information
Peter Townsend Peter Townsend     Alstonville, NSW

Peter Townsend has been teaching Yoga for six years, and Yin Yoga for two years. He has completed Level 1, 2 and 3 with Paul and Suzee Grilley. Working many years in the health and fitness industry, he finds Yin Yoga a wonderful compliment to his strong fitness training. He lives in Fernleigh, Northern Rivers NSW with his wife Dhanashri. They run classes in five different locations.

Web: www.pranavayoga.com.au
Email: dhanashri -AT- live.com.au

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Dhanashri Townsend Dhanashri Townsend     Alstonville, NSW

Dhanashri Townsend has taught Yoga for fifteen years, including Yin Yoga for three years. Dhanashri studied the meridian system and oriental healing exercises twenty years ago, so incorporating Yin Yoga into her classes was a natural progression. Dhanashri has completed Level 1, 2 & 3 with Paul and Suzee Grilley. They run classes in five different locations.

Web: www.pranavayoga.com.au
Email: dhanashri -AT- live.com.au
Phone: 0417 785 919
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Mel Parks Mel Parks     Bellarine Peninsula

Mel has been teaching yoga for 11 years, specialising in Yin Yoga for 3 of these. She has completed 200 hours of additional training with Paul and Suzee Grilley and is enjoying helping more Australians discover the magic of Yin.

Mel has found that Yin Yoga has profoundly changed her own life as well as that of many of her clients, bringing them relief from pain, a greater range of movement and a sense of peace and wellbeing. She teaches group classes, offers a range of workshops and also offers private Assisted Yin Yoga Therapy sessions.

Web: www.wellnessyoga.com.au
Email: mel (@) wellnessyoga.com.au

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Michael Hetherington Michael Hetherington     Brisbane

Michael is a qualified acupuncturist and yoga teacher from Brisbane, Australia. He teaches a gentle style of yoga with an emphasis on cultivating spaciousness throughout the body and the mind. Michael has been practicing yoga since 2000 and teaching since 2008. He completed his 500hr yoga teacher training at the Byron yoga center in Australia and has done extra studies and training in Oki-Do Yoga (Japanese Yoga), Oriental medicine, yin yoga and insight meditation. He is influenced by the teachings of Peter Masters, Masahiro Oki, Moshe Feldenkrais, Paul Grilley and Jessie Chapman. His classes and workshops are gentle, therapeutic and calming.

Web: www.michaelhetherington.com.au
Email: info-AT-michaelhetherington.com.au

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Ilse Broekaert Ilse Broekaert     Brisbane, Manly (Lota)

I am originally from Belgium, where yoga is still taught in the traditional vein, with the asana practice as one step in the 8-fold yoga path, so I practiced for 30 years with truly mindful and compassionate teachers. It took up teaching yoga in 2010, after studying in Australia, India, Belgium and The Netherlands. Through the last years I realised that my own yoga practice was always yin, to counterbalance my yang nature (or pitta constitution). I then trained with Jo Phee (who acknowledges her lineage with Paul Grilley and Sarah Powers) and I now teach yin yoga, alongside hatha yoga classes, in Brisbane's bayside area.

Web: www.yogamadetomeasure.com
Email: ilse.broekaert-AT-gmail.com
Phone: 61 428 934 041
Studio: Yoga Made to Measure

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Bree Naomee Bree Naomee     Brisbane

Bree Naomee is a 200hr Hatha Vinyasa & 150hr qualified Yin Yoga Teacher based on the Sunshine Coast, Australia. Bree has been practicing Yoga for over 10 years and teaching Yin Yoga for over 5 years. She is very passionate about what she does and is on a mission to help, share and heal around the world through the deep healing benefits and practice of Yin Yoga and meditation. Bree attends anatomy, chinese meridian & meditation workshops and trainings every year around the world and is continuosly inspired by other teachers and her students. Bree is well known for her unique, warm & authentic approach to teaching Yin Yoga funcionally.

Web: www.yogaalma.com
Email: yogaalmahealth-AT-gmail.com
Phone: 61 420 765617
Studio: Yoga Alma, Kawana Island

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Tahnee McCrossin Tahnee McCrossin     Byron Bay & Newcastle

Tahnee has been teaching Yin Yoga for five years, and has studied with Paul Grilley and Sarah Powers. She weaves her interest in energetic and structural anatomy and Taoism with her work as a chi ne tsang (Taoist abdominal massage) practicioner and herbalist to enrich her own and her student's practices. She runs workshops in Byron Bay and Newcastle, NSW.

Web: www.tahneemccrossin.com/
Facebook: Tahnee McCrossin
Email: tahnee-AT-tahneemccrossin.com
Studio: Yoga for All

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Ava Irani Ava Irani     Fremantle

Being one of the fortunate beings on this planet to learn yoga, it is my purpose, passion and absolute joy to share it with others in a way thats evolving and relevant. I love sharing the benefit of balancing yin and yang, as well as the esoteric foundations of yoga and self realization. Our school in Fremantle follows the non-dual teachings of Ramana Maharshi, where we embrace stillness, the self and presence interwoven with the loveliness of yin and other asana styles of practice. Join us for a class, free meditation, or silent meditation retreat.

Web: www.spandaschool.com
Email: ava-AT-spandaschool.com
Facebook: www.facebook.com/spandaschool
Studio: Spanda Yoga School in Perth

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Judes Yang Judes Yang     Gold Coast

Since 2005, Judes Yang has been an International yoga teacher who has lived and taught in the USA, Canada, India, Thailand, Malaysia, Hong Kong and Australia. She has trained Yoga teachers from 2009-2013, and is currently a Level 3 Registered Senior Yoga Teacher with Yoga Australia and IYTA. She is trained in Shiva Rea's Prana Vinyasa Flow, Yin Yoga, Synergy Partner Yoga, Lagree Fitness, Bikram Hot Yoga, Barre+, NLP, Vedic Meditation and is a Mind Detox Practitioner.

Judes teaches a strong but light hearted and compassionate class, focusing more on mindfulness and functional anatomy over what a pose "should" look like. She inspires her students to embody their fullest potential in every given moment. She is ever present and connected with them in their journey and her passion is fueled by watching the evolution and growth they experience from their yoga practice. Her classes have been described as 'taking a magic carpet ride'.

Web: www.judesyang.com
Email: info -AT- judesyang.com
Instagram: @judesyang
Facebook: judesyangcoaching
Studios: Essence of Living
I also teach Private, Coporate
and Group Classes

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Jennifer Crescenzo Jennifer Crescenzo E-RYT 500    Melbourne

Jennifer has been at the forefront of Yin Yoga in Australia, teaching Melbourne's first Yin classes and leading Yin Teacher Training in Australia and internationally. In addition, she facilitates Yoga Alliance certified 200 Hour Teacher Trainings in Melbourne and is the co-creator/facilitator of Anatomy for Yoga teacher trainings. Since 2009 Jennifer has been mentored by Yin Yoga founder Paul Grilley, completing his foundational courses and advanced studies in the Bhagavad Gita and Patanjali. She has additional Yin training with Sarah Powers. Seeking greater understanding of the human form, Jennifer studies with leading fascia researcher and educator Tom Myers and dissected a human cadaver under the instruction of Gil Hedley.

Jennifer is a life-long athlete and loves movement in all forms, from the quiet stillness of Yin to the explosive power of weightlifting. Her classes combine fluid movements and still postures and she loves to find new ways to use props!

Web: yoga.jencrescenzo.com
Email: jencrescenzo -at- gmail.com
Phone: 61 423 109 989

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Aimee Bracks Aimee Bracks     Melbourne (Glen Waverly)

Aimee has been practising yoga for ten years and three years ago found the practice of yin yoga. Aimee has been teaching yin yoga for two years and recently completed her yin yoga teacher training with Jennifer Crescenzo. Aimee feels that through her exploration of yin yoga her teaching style in all yoga has changed. Connecting the students to their sensations their feelings to explore their yoga, feels wonderful.

Web: summerhealingyoga.com.au
Email: info-AT-summerhealingyoga.com.au
Phone: 61 4 32293294

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Fredrika Akander Fredrika Akander     Melbourne

Fredrika Akander has been teaching in Vancouver since completing her teacher training but moved to Melbourne, Australia in 2014 and is now teaching yin yoga, power yoga and hot yoga at various studios.

Email: akanderfredrika -AT- gmail.com
Studio: One Hot Yoga
36 River Street
South Yarra
Melbourne, VIC

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Leonie Lockwood Leonie Lockwood     Melbourne

With a background in wobbly handstands against cupboard doors and jala neti as a child, it is no wonder that Leonie would eventually seek to deepen her yoga practice. She has completed Level 1 and Level 2 Yin Yoga teacher training with Paul and Suzee Grilley and shorter trainings with Jennifer Crescenzo and Mysan Sidbho in Australia.

Leonie's background as a qualified remedial massage therapist, heavily influenced by the slow stillness of myofascial release techniques and whispers of Thai massage, provides an excellent anatomical and energetic base to assist her students to explore the pleasure of Yin Yoga in a safe and comfortable manner. She runs Yin workshops across Melbourne and owns Flowing Life Yoga, bringing yoga into homes and workplaces. Yin is a practice that fits with Leonie's philosophy of "you don't have to fit the yoga, the yoga fits you."

Web: Flowing Life Yoga
Email: leonie -AT- flowinglife.com.au
Phone 0419 133 948;
Breathe Wellbeing
Yoga flame
The Yoga Social
5th Element Wellness
Yoga Space Gippsland

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Shannon Barry Shannon Barry     Melbourne (Richmond, St Kilda, Mornington)

Grass Roots Yoga Director Shannon Barry (ERYT-500) opened the door to his first Melbourne studio in May 2012, and since then has grown the business significantly to offer over 110 classes across three studios in Melbourne & the Mornington Peninsula.

Shannon, a hot yogi at heart, has moved closer and closer to the inner practices of mindfulness meditation as an integrative way to approach his own yoga practice. This has resulted in more mindfully led hot yoga classes at his studios, and also was instrumental in creating the Mindful Hot Yoga teacher training and Yin Yoga teacher trainings. Shannon teaches hot yoga, various vinyasa styles, yin yoga and meditation classes. Shannon's passion for yin yoga has accelerated since becoming part of the Insight Yoga institute run by his teachers and mentors Sarah & Ty Powers.

Web: www.grassrootsyoga.com
Email: shannon -AT- grassrootsyoga.com
Phone: 61 4 39889998
Studio: Grass Roots Yoga

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Deborah Nestola Deborah Nestola     Melbourne (Cheltenham)

I first fell in-love with yoga over eighteen years ago through studio and pre-natal classes and pursued my passion through attending classes, retreats and study of the 8 fold path of Yoga both in Bali and Australia. I discovered the practice of yin yoga five years ago in Bali and knew then, that this was my calling. I completed my Diploma of Yoga Teaching, 500 Hours, with The Victorian Institute of Yoga Teaching and Training (VIYETT) and am an accredited Yoga teacher with "Yoga Australia". I currently teach weekly Yin classes in Cheltenham, Victoria and will be offering YIN retreats in Rye, Victoria in 2015. I look forward to bringing my love of YIN and the 8 fold path of Yoga to my students and sharing with them this beautiful journey inwards.

Facebook: Yoga by Deborah Nestola
Email: yogabydeborahnestola -AT- gmail.com
Phone: 61 4 17544101
Studio: Bikram Yoga Bayside

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Kirsty Greene Kirsty Greene     Melbourne

Kirsty adores teaching Yin Yoga, it is her passion to create a relaxing, restful, calm space for Yogis to turn their attention inwards, to explore their inner terrain, to understand the benefits of stillness and to leave feeling replenished. A Yin class with Kirsty includes various modalities ranging from mindfulness techniques, breath work, Qigong and meditation. She guides Yogis to understand and appreciate their physical body, while unwinding tension, softening the body and creating flexibility. She invites students to observe their thinking, to acknowledge arising emotions and to fully experience the breath in the body.

She completed her 200hr Yin Yoga TTC in Bali with Jo Phee and Joe Barnett. Kirsty has furthered her Yin Yoga study attending silent retreats of Yinspiration founder Sarah Powers. Kirsty draws on the practice of Yin Yoga personally in the fast paced world as a tool to maintain peace, clarity and a sense of self.

Web: kirstygreeneyoga.com
Email: kirsty_greene -AT- hotmail.com
Studio: Gertrude Street Yoga Studio

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Hugh Lee Hugh Lee     Melbourne

Hugh is a graduate of the Advanced Diploma of Yoga Teaching a 2 year fully accredited course founded by Leigh Blashki, in Melbourne. He began teaching in 2008, assisting and co-teaching with his mentor Andrew Mournehis on Yoga retreats in India, Bali and Australia. In 2013, Hugh trained in Yin Yoga with Paul and Suzee Grilley (100 hours Level one) and in 2015 trained with Sarah Powers "Insight Yoga" Yin Teacher Training 60 hours. Hugh came to Yoga and Meditation in 2002 as tools for healing after years of suffering from depression and anxiety. He has found Yin Yoga to be immensely nourishing and healing mentally, emotionally and spiritually. You will find Hugh teaching Yin Yoga classes at various Yoga studios in Melbourne. He facilitates Yin workshops, retreats and Yin Yoga teacher trainings through out the year.

Web: www.breathofheart.org
Email: yogabreathofheart-AT-gmail.com
Studios: Various - check my website

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Sherlyn Law Sherlyn Law     Melbourne

Sherlyn fell in love with Yin Yoga in 2015 as she was looking for a way to manage the stress of working in a corporate environment. For Sherlyn, Yin Yoga is like the nutrients for her soul; allowing her to be in touch with her inner voice and the divine feminine within. It was Yin Yoga that ignited a strong desire for her to share her practice. Sherlyn completed her 200 hours Yoga Teacher Training in May 2016 and further pursued her interest in Yin Yoga by completing the Yin Yoga Teacher Training with Bernie Clark in February 2017. As a yoga teacher, Sherlyn is passionate about holding space and delivering sparkle of inspirations for her students as they navigate through their own unique Yin Yoga journey.

Facebook: slyogini
Instagram: sl_yogini
Email: slyogini-AT-gmail.com
DCPT Yarraville
Crunch Fitness Highpoint

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Allicia Harris Allicia Harris     Perth

Allicia is particularly passionate about yin yoga, having immersed herself in study under the tutelage of Jo Phee. Allicia teaches and practices with a focus on it's benefits of slow, mindful movement, connection of breath and in honouring ones own body to allow for space and balance. She hopes to encourage her students to look beyond the physical asanas and to discover the practice as a place where we can observe ourselves and learn true self-acceptance and compassion.

Studio: Yogaworx - City Studio

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Trish Flynn Trish Flynn    Sydney

Trish spent many years dancing professionally and choreographing various projects both overseas and in Australia. In 1989 Trish began her journey with yoga when she became pregnant with her first daughter, and continued practising yoga for a number of years. In 2004 she studied to become a teacher at Samadhi Yoga in Sydney and the rest is history. Since meeting Sarah Powers in 2007 at a teachers' workshop Trish realised her true calling in Yoga as a teacher of Yin Yoga. Trish has a student base that includes school students, gym yogis, professional footballers, dancers and private clients from all walks of life.

Trish believes that life without Yoga is one without light and shade, a life without the amazing tools to experience life to the fullest, with joy. "The greatest lesson that Yoga has taught me is the ability to find stillness and calm within you, a place where there is no judgement and no anger. I have found a place where I can feel safe and peaceful with myself and a place from where I can begin to accept, nurture and grow as a person. To be happy is a choice we can all make and give back to the Universe."

Web: www.trishflynnyoga.com
Email: Trish.Flynn-AT-bigpond.com
Phone: 61 4 05773111

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Mysan Sidbo Mysan Sidbo    Sydney

Mysan comes from an athletic background that from years of hard training caused her injury, which eventually guided her to practicing and teaching yoga. Hatha yoga was her first yoga adventure, completing 500 hour Hatha Yoga Teacher training, commencing to teach and spread good health and happiness. Due to over a decade of chronic back and knee pain, she started to experiment with longer held poses, feeling the healing magic they provided, Mysan got more curious about it. She connected with Paul Grilley and his teachings to learn what Yin yoga is all about. Now, after completing the four main levels of Paul's Yin teacher training, Mysan continues her training with Paul as well as assisting him in his teachings.

Mysan's home base is Sydney's Northern Beaches, where she teaches weekly classes and monthly workshops. She also teaches 100 hour Yin Teacher Trainings as well as Yoga Anatomy courses in Sydney and internationally.

Web: www.mysan.com
Email: mysan -AT- mysan.com.au
Studio: Qi Health and Yoga
Manly, Sydney

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Melanie Mclaughlin Melanie Mclaughlin    Sydney

Such was the impact that Yin Yoga style of practicing had on Mel's old car crash injuries and subsequent pain and issues from that, she felt the need to experience for herself 3 years ago and study deeply, the anatomy and physiology of yin (Paul Grilley) modern meridian theory (Dr. Motoyama) and offer it as a compliment to a stronger vinyasa style flow that is so popular. Thrilled that Yin is now gaining in popularity she has developed a 100HR training course for teachers that incorporates all aspects of Yin Yoga - plus what she found helpful to teach that effectively in the broader sense of physical, astral and causal bodies, including Modern muscle meridian theory, the chakras, fascia research and of course an alternate look at anatomy and physiology.

Web: www.theyinspace.com
Email: mel -AT- theyinspace.com
This is Yoga
Inyoga Sydney

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Claire Lane Claire Lane     Sydney

Teaching yin yoga is my passion. I love seeing the transformation of my students during a class - both physically and mentally. Having studied under Mysan Sidbo, I teach from a very anatomical, scientific perspective to help students tune into their bodies, as well as guiding them to discover something deeper about themselves whilst in the poses and afterwards. I am also using yin yoga in my 1:1 work with students suffering from chronic pain and trauma, to great effect

Web: www.paradiseyoga.com.au
Email: hello-AT-paradiseyoga.com.au
Paradise Yoga
Guringai Yoga Shala

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Tina Stephens Tina Stephens     Tasmania (Launceston)

Tina has been practicing yoga for 10 years and teaching for 4 years. Her training includes 2013 in Hatha Yoga (Bikram method) and with Jo Phee, attending specialist Myofascial Therapy Release & Spine 50hr course in 2016. Tina is about to complete Sarah Powers online Meridians, Mindfulness & Yin Yoga course. In 2017 Tina will attend Jo Phee's Chinese Medicine & Hip 50hr course. Tina loves yoga and sharing this amazing gift.

Web: www.yogabytina.com
Email: tinastephens-AT-live.com.au
Phone: 61 - 0488 766 508
Offering Yin Yoga classes at multiple locations throughout Tasmania

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Chrys Soenaris Chrysanty (Chrys) Soenaris    Yarra Valley, Victoria

Chrys holds a business degree, various yoga teaching certificates, permaculture design certificate and Findhorn flower essences certificate, and has worked for multinational corporations in Australia, Germany, Indonesia and Singapore. She quit corporate world to be a full-time mother in 2000 and to teach yoga in 2004. She is internationally certified to teach bio-psychology yoga and meditation, Raja yoga, hatha yoga and Yin yoga. Chrys conducts her classes and workshops in the beautiful Yarra Valley. Inspired by her study in the Tao and Tantra, her teaching is based on heart-centered living, a cultivation of harmony within oneself, with others and the environment and the Cosmos. She is currently learning internal and external Qi Qong, among other healing arts. She also owns and manages an organic well-being shop and building her food garden. Chrys finds regular Yin yoga practice has been beneficial in inducing clarity prior to meditation and conscious physical preparation prior to internal/ external Qi Gong practice.

Web: www.yogauniversal.webs.com
Email: krisnapriya-AT-gmail.com
Phone: 61 435 597722

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Vienna & Salzburg

Contact Information
Christiana Meinitzer Christiana Meissnitzer    Vienna & Salzburg

I was first introduced to Yoga in 1999 in California. I started out with Vinyasa Yoga and Bikram Yoga and have completed several Teacher Trainings over the next years. Starting to teach in 2002 in Vienna, I practiced furthermore with Tony Sanchez in San Francisco and Mexico (Yoga Challenge Teacher Training), in India at the Bishnu Gosh College (Kalkutta), and got the Hot Vinyasa Flow Certificate (by Jimmy Barkan, in Fort Lauderdale). I am registered with Yoga Alliance (RYT 200, and with more than 1,000 hours of Teacher Trainings).

I discovered Yin Yoga at around 2004. It became an important part of my own personal practice, and finally in 2010 I completed the 100hours Yin Yoga Teacher Training with Paul and Suzee Grilley in Hamburg. Ever since then my Yin Yoga practice has deepened and I like to pass it on in my classes. Generally I teach Vinyasa with Yin Yoga Elements, that's why I like to call it "YinYogaFlow". I am deeply grateful for Yin Yoga and its effects on my whole Yoga and Meditation practice and in my classes.

Web: www.yogateacher.at
Email: mail (at) yogateacher.at

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Rafael Ebner Rafael Ebner    Vienna, Austria

After more than a decade of practicing&teaching Yang Yoga disciplines I discovered my passion for the quiet, subtle and still powerful practice of Yin Yoga. I did Yin teacher trainings with Paul and Suzee Grilley in California, Istanbul, Thailand and Germany as well as with Bernie Clark in Vancouver. I love to contribute in spreading Yin as a valuable tool to complete and balance Yang activities.

Web: www.rafaelebner.com
Email: mail (@) rafaelebner.com
Studio: St.Elisabeth Platz 4/8
1040 Wien

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Manuela Ukowitz Manuela Ukowitz    Vienna, Austria

For Manu, Yin Yoga is a possibility to find stillness and space in an active and turbulent life. It's the renaissance of "il dolce far' niente" - the sweetness of doing nothing. Manu came to Yoga in the year 2006. Because of the approach of exemption from performance her interest grew deeper and she decided to become a Yoga teacher. She completed her teacher training for Hatha Yoga in 2014 and developed her interest for Yin Yoga in the same year. She attended her Yin Yoga Teacher Training with Markus Henning Giess and gives classes weekly.

Web: zum-wohlfuehlen.at
Facebook: zumwohlfuehlen.at
Email: manu-AT-zum-wohlfuehlen.at

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Contact Information
Christel Lemmens Christel Lemmens    Sint-Amandsberg, Belgium

Christel has been practising yoga since 2006 and teaching yoga since 2009. A certified yin yoga, power yoga, vinyasa yoga teacher and Reiki therapist, Christel has her own yoga studio in Gent, Belgium where she gives group yoga sessions and Reiki treatments. She also teaches yin/power/vinyasa yoga classes at several body & mind centres in the Gent area. She has studied with Paul Grilley, Sarah Powers, Bryan Kest and Louisa Sear.

Email: yogatimes4 (at) telenet.be
Studio: Yogatimes
Karel Van Renterghemstraat 16
9040 Sint-Amandsberg

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Dace Osleja Dace Osleja     Bruxelles

Dace started to practise yoga in early 2005 as part of upgrading her quality of life after moving to Brussels. For a few years she enjoyed the flow and effort of Ashtanga practise, then was led to investigate and appreciate other yoga styles - Iyengar, Anusara, Kundalini and Somatic yoga. She feels fortunate to having followed workshops with such teachers as R.Sharath Jois, Donna Farhi, David Swenson, Gurmukh and Jayendra Hanley. A major turning point in her practise was teacher training on Yin yoga and anatomy with Paul and Suzee Grilleys in 2010. Having completed two more teacher training courses with the Grilleys in 2013, Dace is looking forward to sharing this insightful yoga style with interested yogis in Belgium.

Email: mandalaoflife[at]gmail.com
FB: www.facebook.com/mandalaoflife
Shanti Home
    rue Darwin 8, Bruxelles Oxyzen
   rue Noyer 282, Bruxelles

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David de Graeve David (Devananda) de Graeve     Bruxelles

Devananda started Yoga in 1995 and experienced different yoga styles. He discovered in 2013 the benefits of Sampoorna Yoga on the body and mind and became a regular practitioner. He wanted to share the benefits with other people and became Sampoorna Yoga Teacher in 2015 after being trained by Shri Yogi Hari (200H RYT). He's also a Thai Yoga Massage therapist as the connection of body, mind and breath is vital in yoga.

In 2016 he followed a Yin Yoga Training course by Joe Barnett to bring Yin Yoga into his classes. He's so proud to be able to share Sampoorna and Yin Yoga Joy, Bliss and Happiness with his students. Regular practice and teaching allows him to achieve balance and remain happy and positive in life.

Email: yogamagic-AT-telenet.be
Yoga Trail: Devananda
Phone:32-499-585 352
Studio: Sampoorna Yoga Studio

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Tracey Hamill Tracey Hamill     Bruxelles

Tracey found yoga in 2007 when she was burned out and in need of a life overhaul. The physical and mental practice of yoga brought her back to her body and into health. As a teacher, she supports you in learning to tune into your own body again; to feel and listen to the incredible intelligence of your body. Tracey wants the health and feel-good benefits of yoga to be accessible for every body, all ages and all abilities. It doesn't matter how flexible or fit you are, what matters is that you move and work with what you've got. Tracey trained with Markus Henning Giess and Karin Michelle Sang of Yin Therapy and will further her studies with Paul & Suzee Grilley in 2018.

Web: www.halfalotus.com
Email: halfalotusyoga-AT-gmail.com
Phone:32 489 725544
Studio: Shanti Home
    Rue Darwin 8, Bruxelles

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Fabienne WEYNANT Fabienne WEYNANT     Bruxelles and Overijse

I have been practicing yoga for the last 15 years following serious eyes problems that forces me to stop with ballroom and Latin-American dances. Yoga helped me to accept this situation and to improve little by little my sight and vision. Convinced that this experience could be useful to other people, I did a four year training in hatha and kundalini yoga and specialized in yoga for the eyes. I attended a post-training in Yin Yoga at the International School of Yoga and Movement (Poland); degree recognized by the Yoga Alliance and since then teach more and more yin classes. What I like in yin yoga is that it makes yoga reachable to everybody: you learn to live the present moment, discover how to let go and release stress, practice breathing in order to stretch and empower all your body respecting you! I teach in French, English, Spanish and Dutch.

Email: fweynant-AT-@gmail.com
Phone:32-499/15 20 40
     Centre Santosha
     Centre Ressourcements

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Contact Information
Sally Haggerty Sally Haggerty    Caye Caulker, Belize

Sally Haggerty, RYT, has been a yoga and meditation practitioner since 1990 and a Kripalu Certified Teacher since 2000. She has integrated Yin Yoga as taught by Paul Grilley and Sarah Powers in her practice and teaching since 2003. She specializes in sessions to reduce stress, cultivate a meditative practice, to keep the body and mind supple - and to bring lightheartedness to the practice of yoga. Sally has had training in comparative anatomy, positional therapy, Phoenix Rising, yoga for children, and assorted other areas of yoga interest, and is a learner in Buddhist teachings and qi gong. She has offered classes since 2000 in Harpswell (near Brunswick and Bath), and continues teaching classes at her home and in the greater Brunswick area, as well as on Caye Caulker in Belize, Central America.

Web: www.greatislandyoga.com
Email: info-AT-greatislandyoga.com

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Contact Information
Fe Saraiva Fe Saraiva    São Paulo & Ilhabela

Fe has been practicing yoga for 14 years, teaching yang yoga styles for 4 years and Yin yoga for 2 years. She took the Yin yoga teacher training with Bernie Clark in Vancouver. Yin practice complements her outdoors sports and yang lifestyle. A yin practice can be powerful and challenging, yet relaxing and gentle at the same time. During her yin yoga classes, Fe focuses on the meditative and quiet aspects of yin practice so students can be at peace even where there may be challenge. Currently Fe guides yang/yin workshops and teaches yin yoga classes both in São Paulo and Ilhabela-Brazil.

Web: www.fesaraiva.com
Email: fe-AT-fesaraiva.com

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Andrea Wellbaum Andrea Wellbaum    São Paulo

Andrea Wellbaum opened the first Hot Yoga studio in São Paulo, Brazil, which offers traditional Hot Yoga styles and also styles which are considered the evolution of Hot Yoga. She has 700 hours in Hot Yoga training and studied Yin and Meditation with Sarah and Ty Powers. Andrea teaches Yin Yoga in a warm environment and uses these classes to explore aspects of yoga like breath enhancement and meditation techniques, which are easier to learn in quiet, long floor postures. If you are visiting São Paulo or living in the city, give Warm Yin a try!

Web: www.hotyogasaopaulo.com
Email: info-AT-hotyogasaopaulo.com
Phone: 55 11 4563-0205
Studios: Hot Yoga São Paulo

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Contact Information
Deborrah Olson Deborrah Olson    Calgary

Deborrah has been enjoying Yoga since her early teens and has felt the positive benefits of the practice throughout her life. In addition to her Yin Yoga teacher training with Bernie Clark, Deborrah also received training through The Yoga Studio College of Canada (Iyengar) and Physical Yoga (fitness-based yoga). But she feels learning is a life-long endeavour. She is an ardent reader and strives to continually add to her knowledge base through self-learning, workshops, retreats and courses.

Deborrah enjoys sharing her passion for both Yin and Yang styles of yoga with her students and stresses the importance of maintaining a balanced life, both on and off the mat. While encouraging the safe practice of the asanas (poses), which is the physical facet of yoga, Deborrah also champions the attainment of self-awareness and an attitude of joyful curiosity and positivity. Deborrah has been teaching yoga for over 10 years and teaches private classes.

Email: deborrah.olson (at) gmail.com
Spa Lady
(Canyon Meadows location)

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Alan Mileham Alan Mileham ERYT500    Calgary

Alan is a Senior Yoga Teacher who has who has been teaching Yoga since 2001. He has in excess of 3000 training hours. He teaches a flowing style of Yoga with influences of Ashtanga, Iyengar, & Moksha (Hot) Yoga. Some of his teacher trainings include Bernie Clark's 60 Hours Yin Yoga Teacher Training in Whistler, BC, May 2013. Alan has over 200 hours of Yin Yoga Training. Along with being a Trained Yin Yoga Teacher with Bernie Clark, he has taken further Yin Yoga Teacher Trainings with Paul Grilley, Carly Forest & Joe Barnett. He looks forward to furthering his Yin Yoga Teacher Training by attending Mindfulness Yin Yoga with Sarah Powers, of Insight Yoga. On a personal basis Alan is exploring more Corporate Based Mindfulness Trainings (CBMT) with the Potential Project. Alan is known for his detailed level of instruction, sense of humour, & non-intimidating teaching style.

Email: alanmileham-AT-shaw.ca
Phone: 403-243-8014
Studios: My Yoga Calgary
Moksha Yoga Calgary North
Yoga Passage

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Debby Sereda Debby Sereda     Calgary

Debby has a 300 Hour Advanced Studies Diploma from internationally acclaimed master teacher, scholar and Yin Yoga Founder Paul Grilley. Debby not only has a deep understanding of skeletal differences and the theory and practice of Yin Yoga but a passion for the practice that has healed her and transformed her life. Debby also holds a 300 Hour Certificate from the Yoga Studio College of Canada. She has been teaching yoga classes and workshops since 2006. Debby also teaches Yin Yoga Teacher Trainings.

The beauty and power of Yin Yoga has changed my life, my practice and my teachings. It is my joy to pass this knowledge onto my students. I focus on energy meridians and chakras in my classes to move my students into a deeper yoga experience. My knowledge of skeletal differences allows me to individualize the poses for my students keeping them safe and inspired.

Email: yogamaya-AT-shaw.ca
Web: www.yogamaya.ca
Phone: 403-283-9747
Studios: YogaMaya
The Yoga Studio North
Yoga Meditation Centre of Calgary

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Melody Young Melody Young RYT    Calgary

Melody Young RYT and Reiki Master, teaches a complete and gentle style of yoga with an emphasis on cultivating spaciousness throughout the body and the mind. After discovering the profound effect of yin yoga, Melody refined her skills through extensive teacher training with Bernie Clark. Melody takes the theory and the practice of Yin Yoga to a new level in each yin class.

Email: young.m-At-shaw.ca
Soul hot yoga
Inner Focus yoga

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Virginia Masse Virginia Masse     Calgary

My love & passion inspired yoga journey, began in 2010.I knew my path to renewal was calming my Sympathetic NS through breath work & stillness, blending Iyengar, Yin & Restorative Yoga. I am certified by the Yoga Studio College of Canada, Yin Yoga-Paul Grilley, C.A. T & Yoga-Gert van Leeuwen, Somatic Excercise Coach; Level 1-Martha Peterson & NeuroKinetic Therapy; Level 1 training-David Weinstock. My educational curiosity lies in the body's access through NeuroKinetic Therapy & Somatic Education tying Yin & Restorative Yoga with its' focus on relieving & releasing stress/tension.

I share a level of compassion & hope with my students from pre & post chronic pain. I maintain light & flavourful classes, with a sense of personal reflection and inner body spaciousness.

Web: Uniq Creations ~ Lifestyle & Yoga
Email: virginia -AT- uniqcreations.ca
Phone: 403-918-8474
Alberta Yoga College,
YMCA Crowfoot,

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Stephanie Staniforth Stephanie Staniforth ERYT500    Calgary

Stephanie has been practicing yoga since 2003, and teaching since 2009. Although she is a strong yang practitioner, her passion lies in Yin Yoga. Stephanie has taken her Yin Yoga training with Bernie Clark and is currently mentoring under Sarah Powers with the Insight Yoga Institute. Stephanie has a special interest in insight and mindfulness meditation and how it can be integrated with the Yin Yoga practice.

Web: www.yogawithsteph.ca
Email: steph.yinyoga -AT- gmail.com
Studios: Yoga Mandala
The Amaryllis Yoga Studio
Pure Hot Yoga

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Jenelle Kitto Jenelle Kitto RYT200    Calgary

Jenelle Kitto started exploring yoga, nutrition and meditation in 1999. She studied herbal medicine at The Wild Rose College of Natural healing and graduated with honours from the Canadian School of Natural Nutrition in 2004. In 2010 she travelled to the Sivananda Yoga Vedanta Meenakshi Ashram near Madurai City in India. There she completed the 200hr yoga teacher training and began incorporating yoga instruction with her work. February 2013 she completed the 50 hour Yin Training in Vancouver, BC with Bernie Clark and Diana Batts and has over 1000 hours of teaching experience on your mat. She teaches hatha, flow and yin, while sometimes stepping outside the box to incorporate different music, mantras and even vinyl records in her classes. Jenelle facilitates many yoga retreats, but her home base is in Calgary where she assists Amy Thiessen in a 200hr YA teacher Training annually.

Web: www.vidasanaliving.com
Email: vidasana -AT- telus.net
Phone: 403-807-0267

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Meena Cayzer Meena Cayzer RYT    Calgary

Although Meena has been practicing yoga for over a decade, after her cancer diagnosis in 2011, yoga became a healing element integrated within her health journey. In Spring 2015, after re-igniting her passion, Meena has begun privately teaching guided meditations and Yin Yoga. Meena has taken her Yin Yoga training with Stephanie Staniforth, who was directly mentored by Sarah Powers and Insight Yoga Institute. Her interests lie in the sharing infinite benefits of mindfulness meditation within the practice of life.

Email: mcayzer-AT-hotmail.com
Web: www.walkstrong.ca
Phone: 403-616-1437

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Candace Cooke Candace Cooke     Calgary

I was introduced to yoga on my first trip to India in 1996. Ashtanga Yoga was my passion for many years, the beauty and intensity of this practice was what my body and mind seemed to crave. Four babies later, my body and mind both crave something different. Today my passion is yoga in general, just being in my body, connecting to my breath and slowing down. I love Yin Yoga - I really love the stillness that comes during practice, the connectedness that is only possible through that stillness, the peace and serenity that you can reach when you aren't living in the mind.

Connecting to the present moment through my practice is one of my most treasured and greatest gifts. This is a place that I teach from, as, in a sense, it saved me. Letting go of the past, not worrying about the future, but being right here, right now, in this moment.

Email: candace-AT-yogasantosha.ca
Phone: 403 244 yoga (9642)
Studio:Yoga Santosha
    320, 1800 4th st. SW
    Calgary, T2S 2S5

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Erika Blakely Erika Blakely RYT200    Calgary

Yoga has been a part of my life since I first stepped onto my mat in 2003. My personal practice has helped me grow stronger, more flexible and fearless, both on and off the mat. I completed my 200 hour Elemental Vinyasa Flow teacher training in Calgary, as well as a 50-hour intensive yin training with Bernie Clark in Vancouver. I will always be a student of the practice and am so deeply grateful for the loving wisdom each of my teachers have shared with me. In my classes you can expect a peaceful and gentle approach giving you the time necessary to really allow your body to melt into each pose. In today's society I feel it is so important for people to be able to find a quiet and calm space where they can truly unwind and quiet that endless chatter of the mind. My hope is that you step off your mat feeling refreshed, nourished and balanced.

Email: erikadblakely-AT-gmail.com
    Mandorla Yoga
    Prema Health

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Leah Graw Leah Graw     Calgary

Leah found yoga after going through a very challenging time in her life, she finds it to be an amazing way to ground herself and keep a balanced lifestyle. Yin yoga in particular has offered her the opportunity to get to know herself on a much deeper level than she ever thought was possible and she is passionate about sharing that experience with her students. Her calm energy and grounded nature can seen and experienced with every class she leads. One of her goals is to support others on their own yogic journey towards cultivating the best possible relationship with themselves through leading a healthy and well balanced life.

Instagram: leahgraw
Email: leahgraw-AT-shaw.ca
    Funky Sage

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Janis Isaman Janis Isaman ERYT500    Calgary

Janis owns and teaches at My Body Couture, a private, one-on-one studio in The Devenish Building. She specializes in working with high achievers with pain and injuries that hold them back from accomplishing what they desire in life. Her focus in on helping her students interpret the sensations in their bodies. She received her Yin Teacher Training with Paul Grilley in Soquel, California. She is also certified in Yamuna Body Rolling, STOTT Pilates, and has training in Critical Alignment Therapy and Yoga

Email: janis-AT-isaman.ca
Web: mybodycouture.com
Phone: 587-332-4122
Studios: My Body Couture

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Paolo Rigoni Paolo Rigoni     Calgary

Paolo has been practicing yoga since 2010 and teaching yoga since spring 2014. He took his 250 hour teacher training at Yoga Passage, Calgary, as well as the 50 hour Yin program with Diana Batts & Bernie Clark, in Vancouver. Paolo's passions include teaching Yin, Aerial Yoga and kid's yoga at several Calgary studios.

Email: paolo-AT-bowga.ca
Web: www.bowga.ca
Phone: 403-815-8481
Karma Yoga
Moksha Yoga Calgary North

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Katherine Labonte Katherine Labonte B.Ed, IYTA, E-RYT500, DM800    Canmore

Katherine has studied classical hatha & ashtanga yoga for 23 years, receiving Sivananda Advanced, Dharma Mittra 800 hour certifications and Second Series Ashtanga training with both Richard Freeman & David Swensen. Deep concentrated long holds were part of her classical hatha training & practice, but loves the contemplative & meditative aspects that Yin has brought to these holds. She has found a new LONG and DEEP passion and loves sharing it with others!

Email: k.labonte-AT-dharmaspirit.ca
Web: www.dharmaspirit.ca
Phone: 403-675-1111
    Dharma Spirit Yoga
    The Yoga Lounge

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Ruth Williams Ruth Williams    Edmonton

Ruth decided to try this "yoga thing" almost 10 years ago for a lark and has not looked back since. She was born and raised in Winnipeg, Manitoba, and came out to Alberta just over a year ago to practice as an attorney. Upon moving to Edmonton she discovered Moksha Yoga Edmonton and found in it a second home and wonderful yogic community.

From the moment Ruth took her first yin yoga class she immediately felt a deep connection to the practice. It marries the physical and meditative benefits of yoga perfectly. She has just completed a yin yoga training course at the Sea-to-Sky Retreat Centre in British Columbia lead by Bernie Clark. Ruth is excited about sharing her passion for yin yoga with her fellow yogis at MYE.

Email: rwilliams1027-AT-icloud.com
Web: www.mokshayogaedmonton.com
Phone: (780) 481-3070

Studio:Moksha Yoga Edmonton
14927-111 Avenue
Edmonton, Alberta
T5M 2P6
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Carleen Ellis Carleen Ellis BSc, HM, YAA    Edmonton

Carleen owns and operates Matters of Heart Yoga, a small, community yoga studio in Belgravia, Edmonton AB. She teaches from a strong anatomical background and encourages presence, harmony in body/mind/spirit, light heartedness and community spirit. Carleen teaches a range of class styles including Hatha, Vinyasa, Yin, Pre-natal and Restorative as well as offers private classes and those for rehabilitation. She loves those places where life seems to come together in a single moment and practitioners experience a new sence of being. "The path is not somewhere in the sky, it is in our hearts." Buddha, Dhammapada

Email: mheartyoga-AT-shaw.ca
Phone: 780-710-7952
Studio: Matters of Heart Yoga

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Zachary Ayotte Zachary Ayotte    Edmonton

I came to Yin Yoga as a balance to my more active Yang practices. I was quickly drawn to the still, meditative practice and have come to find so many benefits from the practice on and off the mat. As a teacher, I strive to create a safe and relaxing space for people to practice and discover what yin yoga means to them.

Email: zachary.ayotte-AT-gmail.com
Bikram East Edmonton
Bikram Yoga West

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Sharon McGettigan Sharon McGettigan     Hinton

Sharon was introduced to yoga at age 18 living in a one horse town in Saskatchewan with 2 TV stations through Kareen Zebroff's show. She has practiced yoga for over 30 years, and a Certified Instructor for 10. She is a Yoga Association of Alberta intermediate level Instructor, is RYT-200 Yoga Alliance certified working towards 500 hours, a Certified Pre-natal yoga instructor, and a level 1 iRest Practitioner. She trained with Marla Erickson of Empower Me Yoga in Ottawa to receive Yin Yoga certification in Module 1 and Module 2, completion of Module 3 will bring her Yin hours up to 100.

Gifted with Sarah Power's Yinsights introduced her to Yin Yoga which she promptly resonated with, leading her to training with Marla and attending other Yin workshops. Sharon teaches Yin Yoga regularly, believing it is about creating balance on all levels of our lives, including our yoga.

Email: memc-AT-moradnet.ca
Phone: 1-888-274-1134 ext 109
Studio: Mother Earth's Medicine Chest
113 Athabasca Avenue in
Valley Shopping Center,
Hinton Alberta

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Karen Toohey Karen Toohey    Lethbridge

I practiced Sivananda yoga in the 70's to relive stress during university days in Montreal. When I moved out west, Iyengar was popular, but it was really Ashtanga that enticed me to keep a steady practice and take teacher training in 2009 with the Yoga Alliance certified, Trinity/Gaiatri program. At the moment I am teaching Ashtanga basics, Flow, and senior's yoga.

My day job as an entomologist, involves hours sitting at a microscope. Since discovering and practicing Yin yoga, I have noticed that the lower back ache that I had developed has disappeared! More importantly, the long held meditative poses have encouraged present mindedness, increased flexibility and profound relaxation.

In May 2013, 60 hours of Yin Teacher Training was completed with Bernie Clark and Diana Batts, and I look forward to passing along this ancient, yet upcoming practice.

Email: karenm.toohey-AT-gmail.com
Phone: 403-328-0615
Studio: Spirit in Motion Yoga

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Jamie de Koning Jamie de Koning    Red Deer

I completed my 200 hour hatha yoga teacher training in December 2009 and have been teaching ever since; with a special interest in yin yoga. In 2011 I completed my 50 hour yin yoga teacher training with Bernie Clark at the Semperviva Yoga Studios in Vancouver. Since then, yin has been a big part of my life and my teachings. I have really embraced the yin energy of stillness, allowing and accepting, on the mat and off. In a high paced yang world, my passion is to inspire others to find stillness, peace and mindfulness through yin practices.

Web: www.spiritusyogaroma.com
Email: jamiesone2oneyoga (at) live.ca
Phone: 403.304.9959

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Nicole Schulz Nicole Schulz    Red Deer

Yin Yoga got me hooked ever since I stepped into my first yin class! I did not know what to expect at all, the only thing I noticed was that my body and my mind were craving for this type of yoga. Yin yoga changed my style of teaching, my personal practise. After completing my 200 hours TT with SOYA South Okanagan Yoga Academy, I took my first 35hr. yin yoga training in 2011. The 50hr. training with Bernie Clark and Diana Batts in 2013 totally opened new perspectives and was definitely a huge enrichment.

As Bernie says, "Yin is in"; I look forward to sharing this beautiful yoga style with everybody. Bring some yin into your daily lives and balance out some yang.

Web: www.nicole-yoga.com
Email: Nicole_schulz -at- shaw.ca
Studio: Red Deer Yoga

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British Columbia

Contact Information
Bernie Clark Bernie Clark ERYT 500     Vancouver, B.C.

Bernie has been teaching yoga and meditation since 1998. He has a bachelor degree in Science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things. His ongoing studies have taken him deeply inside mythology, comparative religions and psychology. All of these avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation. His teaching, workshops and books have helped many students broaden their own understanding of health, life and the source of true joy.

Bernie's yoga practice encompasses the hard, yang-styles, such as Ashtanga and Power Yoga, and the softer, yin-styles, as exemplified in Yin Yoga. His meditation experience goes back to the early 80's when he first began to explore the practice of Zen meditation. During those days, while he struggled with the conflict between practice and theory, Bernie also worked as a member of the executive team of one of Canada's oldest and largest Hi-Technology companies.

Bernie is the creator of this website, and the author of several books, including The Complete Guide to Yin Yoga. To learn even more visit the About Us page.

Web: www.yinyoga.com
Email: bernie-AT-yinyoga.com
Phone: 1-604-734-3524
Studio: Semperviva, Vancouver, B.C.

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Diana Batts Diana Batts    Vancouver, B.C.

Diana has been practicing yoga since the late 1980's and teaching for over ten years. She discovered Yin Yoga through her friend Bernie Clark and took his first teacher training in 2004. Since then she has studied with other Yin Yoga teachers including Sarah Powers, Paul Grilley and Paulie Zink. She is inspired by the yoga of B.K.S. Iyengar, which she continues to study. Her style is a quiet meditative practice with variations and the use of props to meet the needs of each student and his or her unique body. Since 2005, Diana has assisted Bernie in his Yin Yoga teacher training courses.

Email: bumble.bee.yin -at- gmail.com
Semperviva Yoga Studios
The Path

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Cameron Gilley Cameron Gilley    Vancouver, B.C.

Yogi (and Yoga Teacher), Martial Artist, Energy Enthusiast, Skateboarder, Snowboarder, Skim boarder, Surfer, Writer, Rocker, Amateur Astronomer and Voracious Student of The Great Mystery - Cameron has always sought the less-traveled path in his lifelong pursuit of enjoyment and insight. Upon recieving certification to teach Hatha Yoga, he has been passionately sharing in his Search with students. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Martial Arts and Meditation, in each class Cameron devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, Cameron invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA...

If you can not get to a live class with Cameron, check out his videos at Gaia Yoga.

Semperviva Yoga Studios

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Nathalie Keiller Nathalie Keiller    Vancouver, B.C.

Nathalie has been practicing yoga and meditation for more than 15 years. She has taken her first Hatha Yoga TT in 1999 and has been teaching yoga since that moment. Her exploration went from Sivananda to Ashtanga, until she found Anusara in which she has trained for more than 1000 hours in the past 5 years. In the summer of 2011 she added to her practice as well as her teachings Yin Yoga and she is very enthusiastic to share it with all her existing and new students. Nathalie gradually and constantly integrates the knowledge she is gaining from her experiences and studies. She is also teaching Deep Meditation in private or in small groups which supports her strong desire to spread the experience of Inner Peace that Yoga is.

Web: www.natk.ca
Email: info (@) natk.ca
Phone: 604-360-7272
Studios: Semperviva Yoga Studio
Plus Nathalie conducts small and private classes as well as workshops in B.C. and Quebec

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Danielle Hoogenboom    Vancouver, B.C.

Danielle Hoogenboom is the founder of Love Light Yoga and praises the art of yoga as the origins of her physical healing and the source of her spiritual strength. She has been practicing for 9 years and is certified in Hatha, Yin and Prenatal Yoga. Danielle strives to share the beauty of Yin Yoga that teaches us how to restore the balance in your own lives through personal awareness and devotion to inner freedom from habits and repetitive nature. Learning to approach our bodies and minds creatively, passionately and mindfully is our greatest challenge.

"My teaching is a creative expression of my life and an extension of my artistic practice. I share a fusion of my studies, interpretations and experiences to help people find their radiance again and continue to shine it bright. Yoga is love in action and a powerful tool for social change"

Danielle currently teaches in numerous studios in Vancouver.

Web: www.lovelightyoga.com
Phone: 778.989.5446

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Julie Peters    Vancouver, B.C.

Julie has been teaching Yin yoga for the past year, and loves the stillness and quiet that balance the craziness of the Yang world around us. She recently completed the 50 hour Yin Yoga Teacher Training with Bernie Clark, and continues to learn as much as she can about the practice. Julie hopes to always balance her classes with information and meditative guidance with silence. And don't be surprised if she pulls out her favourite poetry to sweeten some of those long hip openers!

Julie teaches Yin and Yin/Yang yoga at East Side Yoga Studio, which she co-owns with Coco Finaldi, and Highgate YYOGA in Burnaby, BC.

Web: jcpeters.ca
Email:jules.c.peters (at) gmail.com
Phone: 604-438-8616
Studio: East Side Yoga Studio
1707 Grant Street
Vancouver, BC

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Lucy St. John Lucy St. John    Vancouver, B.C.

Lucy has been a student of yoga since 1998. She practices and teaches Hatha, Vinyasa, Acroyoga, Yin Yoga and PFilates. Yoga in all its forms is the place I go to connect with myself. My class theme varies from Vedic storytelling, yoga philosophy to all the benefits of yin yoga. I like to offer a sense of spaciousness and perceptivity while breathing together in community. Playing on the edge of Sthira and Sukha - Effort and Ease is where we find the still point. I've been blessed to learn from great teachers and lineages: Shankracharya, Vedanta, Anusara, Dharma Mittra, Transcendental Meditation, Leslie Kaminoff, Janet Stone, Bernie Clark, Ashtanga Yoga Montreal and One Love Yoga. I teach special workshops in Ayurveda, Mula Bandha, and Vedanta in the Caribbean, Cost Rica, Mexico, the California coast and British Columbia.

Web: www.integratedhealthcourse.com
Unity Yoga
Eastside Fitness
YYoga Northshore

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Ara Cusack Ara Cusack E-RYT500    Vancouver, B.C.

Ara enjoys teaching students in classes & trainings how to use the system of yoga to 1. Meet themselves where they are 2. Create a yoga practice that supports their life 3. Take this awareness off the mat to find perspective & balance with greater ease at home, work, alone & with others. She weaves in breath & meditation techniques to support the mind resting in the unfolding present. Ara has been teaching classes, trainings & practicing yoga for 20 years (E-RYT500, YACEP, 5000+ hours training/teaching yin, restorative, qigong, hatha, flow, meditation, anatomy, kundalini, prenatal, reiki).

Web: www.yogatrainingtree.com
Email: info (at) yogatrainingtree.com

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Kelly Colleen Kelly Colleen    Vancouver, B.C.

Kelly began practicing yoga and meditation in 1997 with the intention of finding peace in her busy life and challenging job as an editor of an up and coming magazine based in San Francisco. She took her first Ashtanga Yoga class at It's Yoga Studio and fell in love with the grace and fluidity of the practice. She was soon managing the studio and teaching full-time as well as becoming an integral part of the studio's Teacher Training Program. Her training has been influenced by many eclectic teachers including Shri K. Pattabhi Jois, Sarah Powers, Larry Schultz, Paul Grilley and David Swenson. Kelly's teaching style is Vinyasa Flow, fusing together elements from Ashtanga, Hatha, Power and Yin Yoga

Web: www.flowyogavancouver
Phone: 682 FLOW (3569)
Studio: YYoga Flow - 888 Burrard Street, 2nd Floor, Vancouver, BC

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Catherine Merlin Catherine Merlin    Vancouver, B.C.

Catherine made sure there was space for yoga in her daily life ever since her first yoga class, ten years ago with Grant Couture from Wandering Yogis. As by magic, all fell into place in her life. She started teaching four years ago to respond to her need to share her discovery: the inspiration that flows in and enables her to embrace life fully.

Always learning and deepening her practice, one of her workshops was with Bernie Clark where Catherine enjoyed the deeper connection and understanding she felt she acquired with her body during Yin yoga classes. Now she encourages her students to try and include Yin yoga classes to deepen their weekly yoga practice.

Web: www.happyyogis.com
Phone: 604-438-8616
505 Hamilton Street (Mezz level)
Vancouver, BC,
Canada, V6B 2R1

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Robyn Ellingson Robyn Ellingson    Vancouver, B.C.

Robyn became a yoga teacher after exiting the corporate world, in 2005. She has received her 200 and 500 hour hatha yoga teaching certifications and certification in yin yoga. She continues to expand her knowledge of yoga and teaching by attending workshops with master teachers throughout North America.

Inspired by "feeling good" Robyn's light-hearted and common-sense approach to teaching yoga helps students learn the foundations, while encouraging playfulness and having fun in class.

She teaches at The Yoga Practice, Sweat Co. Studios and Fit City for Women. Robyn's yin classes are meditative and introspective in nature, allowing students to strengthen the mind while allowing for flexibility in the body.

The Yoga Practice
Sweat Co. Studios

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Elle Scott    Vancouver, B.C.

Elle is a curious cat. She is constantly seeking and investigating life at all angles and yoga has been an integral tool in her self-discovery. Elle continually draws on inspiration from Buddhist teachings, meditation, daily life and the sheer joy of being present and in the body she was given. She enjoys bringing insight into her classes where each student can find a seed for their own growth and development emotionally, physically and spiritually.

Elle's specific Yin training consists of 100hrs Yin & Anatomy training with Paul Grilley and various workshops with Sarah Powers and Bernie Clark. Elle strongly believes in on-going professional study and most importantly - seeking the little lessons in every day life.

Web: www.amritayoga.ca
Email:elle (at) amritayoga.ca
Phone: 778-238-0781
Studios: YogaforthePeople & Semperviva

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Lori Lucas    Vancouver, B.C.

Lori teaches all levels of Classical Hatha, Yin, Prenatal, Baby & Me, and Kid's Yoga throughout the Lower Mainland, and privately. She believes that yoga is for everybody, and has a great passion for working with pregnant women and their families. Lori's classes provide a warm and supportive, down to earth environment in which students can feel safe to connect with their body wisdom. She is also a Birth Doula, a member of the Doula Services Association, and a member of the Yoga Association of BC. You can take a class with Lori in the Yaletown, downtown, Mt.Pleasant and East Vancouver areas.

Web: www.yogawithlorilucas.blogspot.com
Email:yoginilori (@) gmail.com
Studios: Mount Pleasant Community Centre
@ #1 Kingsway
(Main St @ Kingsway)

Roundhouse in Yaletown
at the corner of Davie & Pacific

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Kristin Bingeman Kristin Bingeman    Vancouver, B.C.

Kristin has been practicing and teaching Yin yoga since 2004. Her path led her through the doors of a yoga studio in Winnipeg over a decade ago and thus began an exploration of yoga that she hopes will be a life long journey. A self-described 'yoga omnivore', Kristin embraces everything from the sweaty Ashtanga based vinyasa practices to the quiet challenge of Yin. In her teaching, Yin yoga has grown to be her passion, thanks to the influence of teachers such as Paul and Suzee Grilley and Sarah Powers. She strives to create an atmosphere of acceptance and learning in her classes, rooted in a respect and admiration for students' unique bodies and anatomical differences.

Email:vata_projects {at} yahoo.ca
YYoga South Granville

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Sian Pringle Sian Pringle    Vancouver

Certified in hatha yoga, prenatal and yin yoga. I encourage students to practice yoga with mindfulness, integrity and to be curious about the body, mind, and breath. I aim to create a warm, inclusive environment where students can let go of tension, anxiety, tiredness and leave feeling energised and refreshed. I am inspired by the wonderful teachers around the world including Sarah Powers, Paul Grilley and Donna Farhi.

Web: www.sianpringleyoga.com
Email: info-AT-sianpringleyoga.com
Studio: Just Yoga

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Philippa Syme Philippa Syme    Vancouver

Philippa has practiced Yoga for over 30 years. She was inspired to teach because Yoga positively impacted her own life. Her practice brings students into an awareness of Yoga for improved health on many levels. Yin Yoga with its quiet focus on deeper tissues is the Hatha style that resonates most for Philippa, who has 200-hour certification to teach Hatha Yoga, 50-hours certification in Yin Yoga (Bernie Clark/Diana Batts) and 35-hours certification in Chair Yoga (Annette Wertman). Her teaching is inspired by Max Strom, Paul Grilley and other recognized teachers. Philippa has taught Yoga at: Semperviva Studios, BC Immigrant Services, Vancouver Native Education Centre, Unitarian Church of Vancouver, Karma Yoga and privately. She is currently teaching a Gentle Hatha and Yin series. Philippa studied Art and Archaeology and has a Master's degree in Canadian Studies. Interests include: choirs, writing, environmental activism, and bicycling. She has three children, three grandchildren and two adorable 12-year old felines

Email: appili-AT-shaw.ca
Studio: Unitarian Church of Vancouver

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Sandy Wu Sandy Wu RYT 500    Vancouver

Sandy Wu offers a diverse selection of classes as she continues to study and teach yoga globally. Sandy studied Traditional Hatha and Kundalini Yoga under Yogrishi Vishvketu in Rishikesh, India, and continued her studies in Yin Yoga at Semperviva with Bernie Clark in Vancouver, Canada. Sandy studied Ayurveda and Indian Marma Point massage, as well as Vinyasa Flow and Restorative Yoga with Shakti Spirit Yoga in Ubud, Indonesia. Sandy was certified as an Ascenesion Yoga instructor through the Shanti School of Yoga in Montezuma, Costa Rica, which uses suspended swings to explore supported inversions and a therapeutic and anti-gravity approach.

Sandy intertwines her background as a Registered Holistic Nutritionist, delivering a welcoming space to practice and explore. She is inspired by the transformative power of music and sound, and the magic of the surf and the mountains.

Web: www.livingearthwisdom.com
Email: sandy-AT-livingearthwisdom.com

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Sarah Bryans Sarah Bryans    Kerrisdale in Vancouver

I am a person who has overcome unbelievable odds to radically change my own life. I am not just a person who talks the talk, I genuinely walk the walk. My own personal struggles have given me a deep empathy, compassion and genuine understanding for individuals who are working to overcome adversity.

As a Holistic Life Coach, I use yoga to help people transition into a healthier lifestyle. I find that yoga, combined with my counseling and sports nutrition background, is a powerful vehicle for change. I offer yoga on its own, or in combination with coaching and nutritional counseling.

I offer private, corporate or small group sessions in the Kerrsidale & Kitsilano community.

Web: www.sarahbryansbodyunity.com

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Ben Geldreich Ben Geldreich RYT 500    Vancouver

There are many ways to aim the arrow of awareness towards our own centre and yoga is simply one of them. Ben's hope is that you find that arrow for yourself and allow it to change when it feels right. An explorer at heart, Ben encourages students to embrace the unknown. It takes courage to be curious and connect with ourselves and our community. In his classes, Ben likes to guide students through a meditative, dynamic and lighthearted practise, giving the students opportunities to deepen their connection to their body, mind and spirit.

He believes: If you can breathe, you can practise yoga. If you can close your eyes, smile and breathe, then you are already practising yoga. If you can do all three of these and laugh at yourself, then you are teaching yoga! Come laugh, smile and breathe with me!

Web: www.letthelightbackin.com
Web: www.bengeldreich.com
Email: ben -AT- bengeldreich.com
Phone: 604-837-6625

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Katty Bateman Katty Bateman     Vancouver

My love for yoga began in 2005 when I took my first hot yoga class at Bikram yoga North Vancouver, BC. A few years into my practice I decided I really wanted to teach and went to Bikram Yoga in Teacher Training in Fall of 2011. After a few years of practicing yoga I also discovered Yin Yoga and found it an excellent compliment to my practice and decided to do Bernie Clark's teacher training and became a certified Yin Yoga teacher. I am loving being a teacher, but I am first and foremost a student, always learning from my teachers and fellow students. I look forward to many more years of Yin/Yang teaching and practicing at many studios in this wonderful world of ours!

Email: kattybateman -AT- gmail.com

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Amanda D Amanda D    Vancouver, B.C.

I first tried yoga back in 1999, shortly after I moved to Vancouver. I have to admit that it was not love at first sight. But over the years, I realized that yoga was repeatedly something I found myself coming back to, until eventually I never left. My classes are aimed at anyone who wants to get on a mat and maybe a few of you who aren't quite sure. Educational, challenging and fun. Learn a pose and maybe learn a bit about yourself at the same time. Yoga provides physical, mental and spiritual benefits but I encourage students to take what resonates with them and leave what doesn't. Strengthen, lengthen, stretch, grow, balance, be happy, find peace.

Web: www.peacefulpandayoga.com
Studio: Sunset Community Centre, Vancouver

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Andrea Clark Andrea Clark RYT 500     Bowen Island & Vancouver

Andrea's teaching style is an infusion of mindful alignment and intentional breath. Andrea is a certified Yoga Teacher with over 2000 hours of training and teaching experience, a certified Advanced Mat Pilates instructor, and a certified Yin Yoga teacher.

Web: www.nectaryoga.ca
Email: info-AT-nectaryoga.ca
Studio: Nectar Yoga B&B

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Cheryl Uphill Cheryl Uphill     Burnaby, B.C.

Cheryl is a Stunt Actor, Singer, and Martial Artist. With the internal balance, dedication and focus that she acquired with her martial arts training, her transition to yoga was a natural progression. After years of study, healing past injuries, and much gratitude for yoga, Cheryl fully realized her ambitions to become a YA certified yoga instructor. After training at Anand Prakash Ashram in Rishikesh, India in 2010, she holds a RYT200 Hatha/Prenatal, 80 Yyoga hot and 50 Yin training with Bernie Clark. She embraces the true energy she emanates and Yin yoga especially was the perfect fit for her style of teaching and spiritual journey. By embracing movement and growth at every level in her life, she is a living demonstration of forward motion. Her infectious energy is from the place of compassion, and gratitude. For Cheryl, life is about healing, and sharing the gift of yoga.

Email: cuphill -@- telus.net
Web: www.UphillAllTheWay.ca
Phone: 604-785-5450
Studio: Goodlife Fitness

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Debbie Dawkins Debbie Dawkins    Burnaby, B.C.

Debbie is Yoga Alliance certified (YRT200-Hatha) with additional certificates in Yin Yoga and Prenatal Yoga. A yoga practitioner since 1999, with a firm belief in healing through wholeness, Debbie believes each of us has the ability to help ourselves return to original design. Having experienced the benefits of Yin Yoga on sports injuries first-hand, Debbie is passionate about teaching this method to others.

Phone: 604-294-4954
Studio:Heart Centre Yoga
3978B Hastings Street
Burnaby, BC
V5C 6C1

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Trevor Westerlund Trevor Westerlund RYT 500     Coquitlam & Port Moody

A Yoga Alliance 500 RYT who brings his enthusiasm for life to every class. His passion is in developing classes and programs that challenge students of all levels and provide a positive outlet for relief of stress. By focusing on the creed that Yoga is truly for everyone, he is able to motivate people to achieve higher levels of personal development, physically, mentally and spiritually.

Web: www.stagedivingyogin.com
Email: stage.diving.yogi-AT-gmail.com
Phone: (250) 574-3477
Studios: Kushala Yoga;
Healing Tree Community Studio; Vancouver Community College

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Joanna Griffin Joanna Griffin     Coquitlam

My Yin teaching is focused on encouraging the students to get to know their body, truly. Offering many layers to each pose and then leaving the final choice to the individual as to what feels good in their body that day. I love to see students developing confidence on their mat to design their own personal practice with the tools I am providing. The breath is truly integral in all my offerings, as well as clear cueing in and out of poses and many many moments for stillness and quiet. Bliss!

Email: jogriffin13-AT-icloud.com
Phone: 604-551-0167
Studio: Beach Yoga and Wellness
Sunwood Centre #410 - 3025 Lougheed Highway

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Cathryn Smith Cathryn Smith     Port Moody

Cathryn is a Registered Nurse and holds a degree in Occupational Health Nursing Specialty as well as the Canadian Certification in Occupational Health. She has thirty years of experience in health promotion and case management, working with health care workers and assisting their recovery and return to work from illness and injury. She is also a trained health coach and offers telecoaching to employees to assist them in making healthy lifestyle changes. She completed her 200 hour YTT at Kushala Yoga in Port Moody, 50 hour Yin Yoga Teacher Training and 35 hour Restorative Yoga Teacher Training at Semperviva in Vancouver. Her own midlife experience led to a curiosity to learn more about womens' midlife transition and a passion for helping other women understand this mind body revolution that has the most capacity for growth since adolescence. In her spare time, Cathryn likes to stay active with yoga, curling, cycling and travel.

Web: www.OHMyogaWellness.ca
Email: Cathryn999 -AT- hotmail.com
Phone: 604 250 5144
Studio: Body Positivity;
11767 225 St
Maple Ridge

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Birgit Nilson Birgit Nilson     Comox, B.C.

Birgit has a strong background in Kinesiology and has been teaching Fitness and Pilates classes and Fitness Instructor Training courses for 20 years. An avid Yoga practioner for many years she became a Yoga teacher in 2002. She is trained in Hatha, Ashtanga and Vinyasa style and has just recently included YIN in her repertoire. Birgit was fortunate to take the Yin teacher training with Bernie Clark and feels that this style complements all other activities and provides a beautiful balance. Her education and her passion provide her students with a safe and comfortable environment for practice.

She is presently teaching vinyasa style and YIN classes at the Recreation Centre in Comox, the Kingfisher Spa and at Island Pilates and Fitness in Courtenay.

Email: b.nilson-AT-shaw.ca
Phone: 250-339-9665

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Wendy Davies Wendy Davies     Courtenay & Comox, B.C.

I began practicing yoga in 2008 and quickly realized that yoga was so much more than just stretching. Strength. Flexibility. Stress release. Confidence. Balance. Then Yin Yoga complimented my hatha practice by providing a deeper sense of myofascial release and meditation; which has helped me with my everyday life. I thoroughly enjoy the yin/yang styles of yoga and look forward to sharing their benefits with you.

A yoga teacher since 2013, here are my qualifications: RYT 200-hr Registered Yoga Teacher - September 2014 (Namaskar Yoga Studio, Saskatoon, SK); Yin Yoga Teacher Training: 50-hr 7-Day Intensive Teacher Training with Bernie Clark (February 2016 and November 2014; total 100-hr); Yin Yoga Teacher Training with Joe Barnett - 18-hr (January 2013); Yin Yoga Teacher Training - 18-hr (May 2013, Namaskar Yoga Studio); Yoga Nidra Teacher Training - 18-hr (September 2013, Namaskar Yoga Studio); BCPRA Certification: Fitness Theory and Group Fitness; First Aid and CPR C

Web: www.yinstillyoga.com
Email: turningleaves7-AT-gmail.com
Studio: The Lewis Cente

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Sheron Jutila Sheron Jutila     Courtenay, B.C.

Sheron has been teaching relaxation techniques for over 20 years, Yoga & Meditation since 2004 and Yin Yoga most Friday nights since 2006. She provides an environment that is safe and accepting to all and a place to discover "your yoga".

Web: www.BreatheLaughLove.com
Email: yogaSheron -AT- gmail.com

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Shona Williams     Fernie

Shona has been teaching yin yoga since 2009 in Fernie, BC. I have been able to combine the anatomy knowledge of 30 years as a physical therapist with the meditative and energetic elements of the yin practice - and have seen the positive changes in my own body, and in particular in my students.

Studying the writings and DVD's of Paul Grilley, Sarah Powers and Bernie Clark culminated in completing the yin yoga 50 hr teacher training with Bernie Clark in the summer of 2012. This intensive training deepened the theory and practice of yin yoga to a new level - which I now take passionately to my yin classes.

Studio: Essential Yoga Studio

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Mayrena Mills Mayrena Mills     Fort St John

I graduated from Prana Yoga College in Vancouver with RYT 500 certificate. I've studied Yin yoga and Restorative yoga under the direction of Bernie Clark and Wendy Eyton respectively. Currently, I'm teaching traditional Hatha yoga and Yin yoga from my relaxing home studio in Fort St John, BC.

Blog: vivayoganow.tumblr.com
Email: vivayoganow (at) gmail.com
Phone: 250 793 5535

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Trent Bellamy Trent Bellamy RYT-200     Fort St John

Trent stumbled upon Yoga as a way to calm his mind from the busy professional career that occupied his days. Through Yoga there was a stillness of his mind that was not previously known to exist to him. He completed his 200 Hour Vinyasa Teacher training with Randelle Lusk at Blacksmith Yoga Community. Nine Months after the 200 hour training, he found himself amongst other Semperviva classmates in front of Bernie Clark and Diana Batts for his Yin Yoga Teacher training.

He offers a safe and grounding space to draw the mind inward, all while guiding students to safely deepen their practice. Relaxation through pranayama is focused upon as well as encouraging a mind/body awareness. His intention is to encourage a deeper mind-body connection within everyone whom attends one of his classes. He truly believes that there is something to be learned from everyone whom he crosses paths with.

Web: www.trentbellamy.com
Email: me-At-trentbellamy.com
Phone: 250.262.8041
Cornerstone Yoga Collective
    9916 98A Ave.
    Fort St. John

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Dalia Yanai Dalia Yanai     Golden

Dalia Yanai brings her love and knowledge of Yoga, Ayurveda, Reflexology, herbs and cooking into her practice of Holistic Health. She believes that treating the whole person rather then just separate symptoms is the key to real, profound healing. Dalia has been studying Yoga since 2000 and Ayurveda since 2002; she was certified as a Yoga Instructor and Ayurvedic Practitioner by the Ayurvedic Institute in Albuquerque, NM. She traveled throughout India and South America, and wishes she could travel even more!

Dalia is a CD(DONA) Certified Birth Doula, and feels extremely fortunate to be present at that moment when a new life enters this world. As the Co-director of Golden Lotus Ayurveda, Dalia offers Gentle Flow Yoga classes, Pre-and-Post Natal Yoga classes, and Yin Yoga. She also offers Ayurvedic Lifestyle and Diet consultations, Reflexology treatments, Ayurvedic Cooking classes, and various lectures and seminars.

Web: www.goldenayurveda.com
Email: goldenayurveda (at) uniserve.com
Phone: 250-344-8685
Golden Lotus Ayurveda
914A 11th St. S.

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Natalie Saari RYT 500     Kamloops

Natalie began practicing yoga in 2001, and has been teaching yoga in the community for over 7 years. She is a Kinesiologist and ACSM Clinical Exercise Specialist, providing rehabilitation and exercise therapy to those with injury and chronic disease. She will be completing the Yoga Therapy Program in 2014.

"Even after so many years of study, I simply cannot stop learning. I am a sponge! A recent venture to India led me to an Ashtanga intensive and opened my eyes wider Ayurveda and the therapeutics of yoga in healing the body. Upon my return, I studied Yin with Bernie Clark, and am now working through the Yoga Therapy Program and offering both Yin and Yang classes to provide a wonderful balance for my students."

Natalie offers a unique Freestyle Flow, Yin classes and workshops. With a kinesiological approach, Natalie focuses on assisting individuals to find the optimal asana for their individual body, providing education and guidance, helping students to deepen their practice and have fun!

Facebook: FreestyleFlowYoga
Email: nat_saari -at- hotmail.com
Phone: (250) 574-3477br>
Studios: Kamloops Hot Yoga
Yoga Loft

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Candice Lim Hing Candice Lim Hing     Langley, Maple Ridge & Surrey

Candice discovered yoga while traveling in India in 2003. She practiced everyday on the beach for a month and loved the mind body connection the practice brought. Upon returning to Canada, she discovered Bikram Yoga. Yoga made Candice feel mentally, emotionally, and physically better than she ever has so she wanted to share the practice with others. In 2004, Candice went to Bikram Yoga Teacher Training. After teaching all over the Lower Mainland for a few years, Candice opened her first studio in Langley, BC. She currently runs the Bikram Yoga 360 studios. She has continuously seen and experienced the amazing healing benefits of yoga. She loves expanding her knowledge and sharing yoga with others. Candice is also certified in Ghosh Lineage Master Core Yoga, Kids Yoga, Synergy Partner Yoga and Yin Yoga. Come take her Yin Yoga classes in Langley, Maple Ridge, or Surrey locations of Bikram Yoga 360.

Email: info -AT- yoga360.ca
Web: www.yoga360.ca
Yoga 360 Surrey
108-15375 56th Ave

Bikram Yoga Langley
Unit E288-20159 88th Ave

Bikram Yoga Maple Ridge
22770 Lougheed Hwy
Maple Ridge

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Lori Charko    North Vancouver

Certified in classical Hatha yoga, Yin yoga, Prenatal yoga and Personal Training, Lori has 17 years of experience teaching fitness and yoga. Her SFU studies of kinesiology, health and fitness, along with world travels and a caring nature, have her guiding students through safe and enjoyable classes. Inspired by teachers such as Sarah Powers, Shakti Mhi and Bernie Clark, Lori leads by example and loves to diversify teachings by incorporating positive lifestyle ideas, yogic inspirations and some philosophy into her classes.

Email: info (at) bodyharmony.ca
Phone: (604) 929.YOGA (9642)
Studio: Body Harmony
#301 - 972 Marine Drive,
North Vancouver

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Nicholas Papakentris    North Vancouver

Nicholas has been practicing Yoga since 1998. His passion for this ancient practice grew into becoming a certified Yoga teacher in Hatha, and recently completed teacher training in Yin Yoga with Bernie Clark. He is also the Director of the Soma Yoga Retreat in Greece, where he teaches and tour guides in the Greek islands.

While in Vancouver, Canada, he teaches at the Body Harmony Studio as a Yin Yoga instructor. Since his first Yoga class, he realized he wanted to share his experience and teach others the wonders of Yoga. Join Nicholas on your next Yoga Holiday on one of the Aegean's most beautiful islands, Nisyros. He presently travels between Canada and Europe, teaching the amazing benefits of Yin and Hatha Yoga.

Web: www.somayogaretreats.com
Email: nicholaspapakentris (at) yahoo.ca
Studio: Body Harmony
in North Vancouver

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Tracy Lynch Tracy Lynch    North Vancouver

Tracy originally came to yoga to help with chronic lower back and hip pain. Now twenty years later and pain free she knows how beneficial yoga is. Tracy became a RYT200 in 2010, and a Restorative teacher in 2012 with Prana Yoga College. In November 2012 Tracy completed her Yin yoga teacher certification with Bernie Clark. She has also had the privilege to study with many inspiring teachers including Sean Corne, David Magone, Sarah Powers and Brad Waites.

The philosophy that she brings to teaching yoga is one of inclusion with a focus on self-awareness, safety and alignment. Tracy creates a gentle flowing class that feels beautiful to move through.

Email: tracyplynch -AT- me.com

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Alison G. Strom Alison G. Strom BA, RYT, RPT     Ladysmith

Alison is the proud owner of a small and lovely yoga studio in the heart of downtown Ladysmith BC. At her studio she is deeply committed to creating a safe atmosphere where students of every level can mindfully challenge themselves, accept their edge and celebrate their unique abilities. Although she loves every kind of yoga, Alison has a special relationship with Yin Yoga. She loves teaching Yin and is convinced of it's ability to help heal and restore so many different issues on both the physical and emotional plane. Alison believes truly and passionately that yoga allows us to create an intimate connection to our bodies through breath and movement that can lead to a higher understanding of Self and, ultimately, a path to Joy.

Web: www.myblissyogastudio.com
Facebook: MyBlissYogaStudio
Email: info-At-myblissyogastudio.com
Phone: 250-210-9642 (YOGA)
Studio: Bliss Yoga Studio
120 Robert Street, Ladysmith

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Lisa Millard Lisa Millard     Lake Country

Lisa trained with senior Yoga Teachers in the Kripalu Yoga tradition to attain her 200 Hour Yoga Teacher certification, and will complete her 500 Hour certification in June, 2011. She received her Yin Yoga Certificate of completion from Semperviva Yoga College. Lisa is a Registered Yoga Teacher with Yoga Allliance and the Canadian Yoga Alliance, and is a member of the Kripalu Yoga Teachers Association.

A committed yoga practitioner, her practice began by exploring the disciplines of Sivananda and Iyengar Yoga, followed by the Kripalu style of Hatha Yoga. Kripalu Yoga is characterized by the emphasis of co-ordination of breath with movement and alignment, while honouring the wisdom of the body by working according to the limits of individual flexibility and strength. This training is integrated into her Hatha and Yin Yoga classes.

Studio: Tranquility Yoga
Web: www.tranquilityyoga.ca
Email: tranquilityyoga-AT-shaw.ca
Phone: 250-979-8276

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Julia Shields     Maple Ridge, B.C.

I teach Yin Yoga as well as Hatha, Hot, Yogalates, Pilates, Yoga for runners and many other styles. We also incorporate many of the yin yoga poses in our yoga for runners and in our gentle and restorative yoga classes.

Studio: Free Spirit Yoga
Web: www.freespirityoga.ca
Email: julia-AT-freespirityoga.ca
Phone: 604-463-0346

13354 237 A. St.
North Maple Ridge V4 R 2V9

26098 102 Ave East
Maple Ridge V2W 1K4

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Lisa Papez RYT500     Maple Ridge, B.C.

Lisa, The Fat Yogini, began practicing Yoga in 2001. Fairly early on in her practice, Lisa was delighted to discover that Yoga not only made her feel great physically and emotionally, but also completely transformed the way she felt about herself and her body. Lisa joyfully shares her passion for Yoga and the journey to self-acceptance, self-care, and self-love with all of her students and with Yoga teachers looking for continuing education.

Lisa is a registered yoga teacher with over 1000 hours of teaching experience and over 600 hours of yoga teacher training including training in Hatha, Yin, Prenatal, Chair, and Restorative Yoga as well as Restorative Therapeutics, Yoga Nidra, and advanced anatomy studies. Lisa is also an active partner in the Yoga and Body Image Coalition - an organization committed to body love by developing, promoting and supporting yoga that is accessible, body positive and reflects the full range of human diversity.

Web: www.fatyogini.com
Email: lisa -AT- fatyogini.com

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Shauna Prouten Shauna Prouten RYT500     Nanaimo, B.C.

Shauna is a Registered Dietitian who has had a life-long passion for healing and developed a love of yoga over the past 10 years. She has over 700 hrs of training and certification in Hatha, Restorative Yoga, Aryuveda, Trauma Sensitive Yoga, Power Yoga and Yin Yoga. She owns and operates a small home yoga studio near the ocean where she offers private and small group classes for adults with a goal of helping people maintain mobility and wellness at any age.

Email: sprouten.sp-AT-gmail.com
Faceboook: Rising Tide Yoga
Phone: 250 327-3669
Studios: Rising Tide Yoga
      5186 Coach House Drive
      Nanaimo, B.C.

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Jocelyn Dawn Jocelyn Autumn Dawn     Nelson, B.C.

Jocelyn is a yoga enthusiast, artist, nature lover, musician, and reiki practitioner. She has been practicing yoga for about 9 years, completed her 200 hour training in Fernie BC in 2008 and just recently completed a 50 hour yin training with Bernie Clark and Diana Batts (feb 2014). She has a passion for the anatomy of the human body and also energy centers and pathways, finding inspiration through Bernie Clark and Gil Hedley. She is very excited to share with her students the ability to turn inside, slow down and gain awareness about the bodies we each inhabit, and begin to understand that we are our best teachers!

Email: joce_67-AT-hotmail.com
Phone: 250 531 4038
Wild Wood Health and Wellness
      557 Ward Street
The Health Collective
      350 Baker Street

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Elena Richmond Elena Richmond    Nelson

In class, focus is on the 3 principles of Yin Yoga. Coming into a pose, finding stillness, and holding it for a while. I aim at helping each student safely find their edge, offer education on the processes happening in the body in these poses, and encourage students to explore their whole self and surrender, as they marinate in the poses.

Web: www.yogawithelena.com
Email: elenarichmondyoga -At- gmail.com

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Drea Phoenix Drea Phoenix     Nelson

Drea Phoenix has been teaching and practicing Yoga for 20 years. She lives in Nelson BC in the heart of the mountains and her intent is to bring joy and healing through the practice of Yoga -- to guide people in the true connection of their inner being. Drea incorporate breath, sequencing and asana and meditation in my teachings. She is a certified Yin teacher and did her training with Bernie Clark.

Web: www.radiantwildyogaretreats.com
Email: radiantwildyogaretreats-AT-gmail.com
Phone: 250-354-0388
    Mountain Waters Spa
    Sante Health Collective

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Sandra Tonn Sandra Tonn     Powell River, B.C.

Sandra has been practicing and studying yoga for more than a decade. She loves teaching yin yoga and is also a certified hatha and kids yoga instructor. In addition to her dedication to yoga, Sandra is a registered holistic nutritionist, natural health journalist and speaker, and whole food nutrition teacher. She works with the Canadian School of Natural Nutrition, the alive Academy of Natural Health, and is on faculty of the Canadian Initiative for Elder Planning Studies. Her health and yoga articles are read nationally in health magazines such as Health Action magazine, alive magazine, Health'N Vitality, Natural Living, and Good Life Connoisseur. She is a member of Health Action Network Society, EarthSave and the Western Wilderness Foundation. Sandra is also an avid backcountry hiker and skier, an ocean kayaker, and enjoys organic gardening and photography. Go to her website for more information about Sandra, her classes, or to read her published articles.

Email: Sandra_tonn-AT-telus.net
Phone: 604-483-3509

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Josee Fontaine Josee Fontaine     Squamish, B.C.

Josee Fontaine, Creator/owner of Shala Yoga in beautiful Squamish, BC. Life, mountain and ocean enthusiast, and Yoga Teacher certified with Yoga Alliance (ERYT-200, RYT-500), I teach Hatha, Yin and Meditation from the heart, wishing to help all of us awaken to our highest potential and find freedom from the busy anxious mind. When slowing down, we become aware, sharper. We can observe ourselves, our impact on the planet, on others and on our own lives, therefore we can change our ways. We heal. We act. We flow. We create. We live. We transform. We detach from our stories to reconnect with our true nature. A higher state of being and consciousness. Of course, some of the side effects of the practice are expanding prana (life force, energy), focus, strength and flexibility, rejuvenation of the body, health, true happiness and much more. Enjoy the journey! Namaste.

Web: www.shalayoga.ca
Email: josee-AT-shalayoga.ca
Studio: Shala Yoga,
#3-40383 Tantalus Rd
Phone: 604-567-6000

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Courtney Mollins-Bidlake RYT200     Summerland

A student for nearly a decade and passionately teaching since 2013, I am also a Birth Doula (CD DONA) and a Placenta Encapsulation Specialist. I recently completed my 50 hour Yin Yoga training with Bernie and Diana in Vancouver. I teach Hatha, Pre/Postnatal, Yin, Yoga for 60+ and Flow. I strive to make yoga accessible for all walks of life, no matter the age or physical ability.

Web: artmindandbhakti.com
Email: artmindandbhakti -AT- gmail.com
Bhakti Yoga and Doula Services

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Carine Young Carine Young     Richmond, B.C.

Carine's B.A. in Criminology, studies in acupuncture, and interests in different arts are reflected in her classes. Expect a little pokiness when you step into her yin class while you connect with your meridians in meditation. Try some criminally insane postures in her power class and feel your playful vitality, or flow fluidly like the water element in flow class. Hatha to Hot, kids to adult, yoga is available to all. Connecting to your mind, body, and spirit from moving in a deeply cellular level. Always moving from organs, and from breath and from the truth within each and everyone. Each practice ends in "ananda" or bliss in the infinite cycle on or off the mat.

Carine is CYA-RYT 200 certified and holds certifications in Yhot with Alex Atherton and Kristin Campbell, Prenatal with Janice Clarfield, Kids with Maalaa, and Yin with Bernie Clark.

Email: carineyoga-AT-gmail.com
Web: carineyoungyoga.com
YYoga Richmond
Living Yoga

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Ayumi Ito Ayumi Ito     Richmond, B.C.

Born in Kanagawa, Japan. Met Yoga in 2003, Ayumi felt great after taking her first yoga class, and knew that this is her path. Start teaching yoga in 2008, and completed various styles of yoga training including yin yoga with Bernie Clark. Currently teaching in Vancouver BC, offers various levels and styles of yoga classes with both English and Japanese, to share her knowledge and experience to guide students to find their truth, health and happiness.

Email: ayumiito.ca-AT-gmail.com
Web: ayumiito.net
Studio: YYoga Richmond Olympic Oval
6111 River Road, Richmond

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Linda Shore Linda Shore     Surrey & Crescent Beach

Linda is a BCRPA and YMCA certified Yoga Fitness Instructor, and has Yin, Restorative, and Nidra Yoga Teacher Training certifications. Her Hatha classes are designed to provide a well-balanced combination of flowing poses meant to invigorate, strengthen and restore, and include balance, strength, and flexibility training. Her Yin classes offer postures designed to lengthen muscle fibers, stimulate the circulatory and energy systems of the body, and strengthen the joints and supporting tissues. Her Restorative classes provide a relaxing environment where full body restoration can take place bringing the body back to a condition of wholeness and wellness.

Email: lindamaryshore -AT- gmail.com
The Space Crescent Beach Wellness Studio
The Tong Louis YMCA in Surrey

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Chantal O'Sullivan Chantal O'Sullivan    Tsawwassen

Chantal O'Sullivan teaches vinyasa yoga, hatha, yoga workshops and yin yoga. Her vinyasa classes are powerful, moving mediations with a lightness aimed to get you relaxed and happy. Her yoga workshopping classes help you to break down postures so that you everyone can participate and enjoy even challenging poses. And her yin-style classes aim to help students experience deeper openings, and an opportunity to explore breathing and letting go. Chantal believes every day is better once you take time to unroll your mat. She brings her enthusiasm and love of yoga to every class she teaches.

Email: shantiyogabc-AT-gmail.com
Web: www.chantalyoga.com
Studios: Shanti Yoga
in Tsawwassen and
Semperviva Yoga in Vancouver

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Sandra Neerava Nash Sandra Neerava Nash ERYT 500    Tsawwassen

Neerava's yin yoga classes help you to release stress, rest in your silence, connect with your true nature and 're-member' what is most important in life. All levels of yoga and meditation experience are welcome, everyone works at their own pace. A special gift often received in her classes is live music during shavasana with crystal bowls, chimes, drum and her soothing voice. Max 8 participants/class, registration required, but drop-in's welcome, space permitting. Sandra Neerava has been offering yoga and meditation to Tsawwassen for over 15 years, and has a lovely heart-centred, easy going community attending her classes and workshops. You will be welcomed! Private studio - contact for address.

Email: NowYoga.ca-AT-gmail.com
Web: NowYoga.ca
Phone: 778-240-4704
Studio: NOW YOGA

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Carly Forest Carly Forest     Victoria, B.C.

Carly has been teaching yoga in and around Victoria since 2002. She has studied in residence at the Sivananda Ashram in California and has studied Yin yoga with Sarah Powers and Paul Grilley. To further her study and practice, Carly completed the Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center in California. This program has deepened Carly's grounding in the philosophy and practice of both Yoga and Buddhism.

Carly's style provides her students with a range of Mindfulness-based philosophy woven through the asana practice. With warmth and encouragement, Carly provides a safe and nurturing environment for her students to explore the deep physical, emotional and energetic releases possible with a yin style practice.

Web: www.carlyforest.ca
Email: carly.forest-AT-gmail.com
Studio: Hemma
1247 May Street,
Victoria, BC

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Julia Breese Julia Breese     Victoria, B.C.

Julia Breese's journey into yoga began as a method to prevent injury from the active and extreme sports she had been involved in. Once she had established a regular yoga practice she realized how important the gentle yogic approach was for herself, both in her physical practices and in other parts of her life. Carly Forest's Yin Yoga classes in particular showed her the value of quietness and stillness, in contrast to the busy high paced life she had previously been living. In 2011 she received certification as a Professional Hatha Yoga Teacher through Ajna Yoga and is currently working on a 500 hour Advanced Teacher of Therapeutic Yoga certification. Her classes are gentle, relaxing and accessible to all people regardless of age and physical ability.

Web: www.garudayoga.ca
Email: julia-AT-garudayoga.ca
Phone: 250.514.6383

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Prasar Smith Prasar (Robert) Smith ERYT200     Victoria, B.C.

I am a certified with Yoga Alliance, having completed my teacher training @ Moksana Yoga Studio and Yin Teacher Training, with Bernie Clark. What brought me to Yoga was, at first, a way to heal and help repair my body from 30 years of distance running. I discovered that Yoga presented, not only a physical practice, but one that enriched my spiritual awareness.

In my classes, whether it be Yin or Hatha, I try to integrate pranayama and mediation along with challenging poses in a fun dynamic class that it suitable for all levels. My teachers include Bernie Clark, Elizabeth Peckham, Padma Nair and Vishvi Ji. I have spent 5 months in India deepening my personal practice, which I hope will expand my teaching abilities. The styles of yoga that have influenced me are Yin, Sivananada and Akhanda.

Email: westboundbike-AT-gmail.com

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Angie Ackerman Angie Ackerman ERYT 500    Victoria

Angie is a YAA Senior Teacher with 21 years of practice/study/training in various styles of Hatha & Raja yoga. Her worldwide practice/teaching led her to Yin in Vietnam. She was overwhelmed yet intrigued by the physical, emotional & mental intensity of the practice. Although Paul Grilley trained, her unique Pure Yin--a Yin with no Yang style--guides you through a deep meditative journey with self while honoring the principles of Yin. She believes YIN is an advanced practice that is not suitable for yoga beginners or people with certain knee/hip/back issues.

Angie specializes in yoga for adults of every age/ability while training instructors how to teach safe/effective classes. She is a dedicated, passionate, teachers teacher. Her vision is that teaching yoga will become a profession, not a pastime. Angie is the Director of Education & Standards for YogaBC & owner of Breathe Yoga School (RYS) where she offers Hatha and Yin training.

Web: www.breatheyoga.ca
Email: angie-AT-breatheyoga.ca
Phone: 604-764-9042

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Katie Thacker Katie Thacker     Victoria, B.C.

Katie has been practicing yoga for over 7 years and completed her 200 hour Teacher Training with Natalie Rousseau in early 2014. Katie completed her Yin Training with Bernie Clark in August 2014 and now teaches yin and vinyasa styles of yoga at multiple studios in and around Victoria, BC.

Katie holds a degree in Environmental Science and strives to incorporate mindfulness and gratitude for nature into her teachings. She loves spending time outdoors and you can often find her practicing yoga in a park, on the beach, or in the forest.

Web: domestikatielife.wordpress.com
Email: katiethackeryoga -AT- gmail.com
One Yoga Victoria
Moksha Yoga Westshore
Moksha Yoga Victoria

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Nyk Danu Nyk Danu    Victoria

Nyk Danu is the creator of "Real Yoga For The Rest Of Us." In 2004, I completed the 300 hour Teacher Training program at the Yoga College of Canada, then in 2012 I completed 200 hours of Yin Yoga Teacher Training. I fell in love with Yin Yoga in 2007 after taking a weekend workshop with Paul and Suzee Grilley and it has been a huge part of my practice ever since. I am grateful and honoured to share this life changing practice with my students. I'm also currently studying to receive my Doctorate Of Traditional Chinese Medicine program. My specialties include working with people who are not flexible or have Back Pain.

Email: yoga (at) nykdanu.com
Web: nykdanu.com

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Sangita Ranelle Devon Sangita Ranelle Devon     Victoria

Sangita grew up in the beautiful Alps in Austria. She dedicated her life to the yogic path in her teenage and was asked to teach in North-America. Later on she immersed herself in the non-dual approach (Advaita), offering satsang. In 2008 Sangita took the yoga teacher training from shakti mhi and is currently available to offer Yin Yoga, Hatha Yoga, Kundalinii Yoga and Yogic Meditative Healing classes. She is offering meditations three times/week and Retreats in Nature. Her focus is on holding the space to allow others to uncover their authentic Self.

Web: members.shaw.ca/sangitaranelledevon/
Email: sangita918 (at) msn.com
Studio: Rockland Ave/Cook St,
Victoria, BC

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Monica Crane Monica Crane     Victoria Brentwood Bay

Having practiced yoga casually from childhood, I became committed when yoga contributed greatly to my recovery from a car accident, helping to heal injuries & bringing relief from chronic pain through relaxation & breathing techniques. Although a dedicated hatha yoga practice helped to strengthen and increase flexibility to my whole body, it was Yin Yoga that finally opened up the area of soft-tissue injury 11 years post-trauma.

I trained as an instructor with Swami Ramananda in the Integral Yoga tradition in 2005, with Kit Laughlin in Stretch Therapy (2008 & 2013), with Susi Aldous Hately in 'Yoga for Cancer Survivors' (2009) & Bernie Clark for Yin Yoga (2011). I am currently training in Acupressure with Michael Reed Gach which I find is a beneficial and interesting addition to the yin yoga practice.

I currently teach 2-3 yin yoga classes/week at my studio: Breathing Space Mind & Body Studio in Brentwood Bay BC (just north of Victoria on Vancouver Island)

Web: www.breathingspacebrentwood.com
Email: breathingspace -AT- telus.net
Phone: 250 813 3254

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Erin Routley Erin Routley    West Vancouver, B.C.

Erin has been working in the alternative healthcare industry for over 10 years. Her background consists of studies at the University of British Columbia in the Human Kinetics Faculty of Preventative Health and an extensive array of treatment therapies in the Healing Arts. As a teacher of both Yin and Yang Yoga, Erin began to blend movement, meditation, and massage as a means to create balance and clarity to guide others along this path. A joy for living and desire to diversify led her to healing centres all around the globe. Teaching and studying in SE Asia, Europe, Hawaii, and Ireland has given Erin an outstanding view of wholistic therapy.

Atlantis Therapies strives to manifest a nurturing, supportive, and therapeutic environment to cultivate this awareness for each client's individual needs.

Web: www.atlantistherapies.com
Email: erin-AT-atlantistherapies.com
Phone: 778-997-0797

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Lauren Roegele Lauren Roegele     White Rock, B.C.

Lauren is a Yoga Alliance certified Ashtanga Vinyasa Teacher with certification in Yin Yoga and is currently undergoing the extensive Anusara certification. Lauren has a deep connection to the healing benefits of her Yoga practice. Many surgeries and complications, resulting from being hit by a car, lead Lauren to seek out a practice to help her find her way through pain and back to herself.

"Through my practice I've learned to listen to my body - to search through every inhale and exhale, and examine my every thought. My breath connects me to my heart. I want to inspire people through yoga - inspire them to connect with their breath and look deep within their hearts."

Web: www.laurensyoga.com
Email: lroegele-AT-gmail.com
Phone: 778-223-8897
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Deborah Cotter Deborah Cotter     Vancouver, White Rock & Langley

Deborah attained her 200 Hour Yoga Teacher certification with West Coast Hot Yoga, and is currently working towards her 500 hour certification with Semperviva Yoga College. She received her certificate as a Prenatal Yoga Teacher for Conscious and Sacred Birth with Janice Clarfield. Since completing her Yin Certification with Bernie Clark, she has become even more passionate about Yin Yoga and strongly believes that Yin is imperative to help heal and restore so many different issues on both the physical and emotional level.

Web: www.buddhalicious.yoga
Email: buddhaliciousyoga-AT-gmail.com
Phone: 604-250-3178
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Contact Information
David Quiring David Quiring     Winnipeg

David Quiring began practicing yoga in 2009 to support his meditation practice. Since, he has studied with eminent teachers in the Yin and Ashtanga communities, as well as with vipassana meditation teachers under the S.N. Goenka lineage. Personal study led to attending teaching workshops, and David received the blessing to teach yoga from Paul Grilley in 2012. Since 2013, David has also been leading Kirtan with Adrienne Shum. Bringing his percussion rhythms and voice, he supports the growing community in monthly events. With a strong personal yoga and meditation practice, David embraces the opportunity to teach yoga and share the lessons from his own journey.

Web: http://about.me/davidquiring
Email: info -AT- davidquiring.com
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Tiffany Barrett Tiffany Barrett    Winnipeg

My name is Tiffany Barrett. I am a Yoga Alliance Registered Yoga Teacher - Salt Spring Centre of Yoga, BC, a certified, Prenatal Yoga Teacher - Mamata Yoga, AB, and a certified, yin yoga with Bernie Clark.

I love 'being' in my little studio and I look forward to sharing yoga with you! At Be Yoga we practice the art and play of finding balance. I believe that a yoga practice is a good antidote to life's frantic pace and pressure for perfection. Time on your mat is rehabilitating to your muscles, tissues and joints as well as your mind and spirit. I am delighted to offer flow, yin, and restorative yoga to help you find your balance, your blessings and your happy.

Email: info-AT-beyoga.ca
Studio: Be Yoga
130 Marion, 2nd level Winnipeg

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Sheena Kilpatrick Sheena Kilpatrick     Morden

Graduated from Queen's University with a Bachelor of Physical and Health Education. Sheena went on to complete her 200 hour certification at Himalaya Yoga Valley Centre, in India. She has also completed her restorative and pre/post natal yoga instructor certifications. She own Harmony Tree Studio and has been teaching since 2004. Sheena completed her yin teacher training in Feb. 2016 and is currently offering classes in southern Manitoba

Web: www.harmonytreestudio.com
Email: info-AT-harmonytreestudio.com
Studio: Harmony Tree Studio
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New Brunswick

Contact Information
Stephanie Calhoun Stephanie Calhoun E-RYT500    Fredericton

Stephanie Calhoun has been practicing Yoga for over twenty-five years now. Her practice has evolved from one of a vigorous physical nature, to a deeply spiritual, meditative practice emphasizing the transformational power of Yin energy.

After struggling with physical limitations due to injuries, her Yoga practice took on the role of rehabilitative therapy, and through consistent practice of Yin Yoga, she has had life changing results. As a result of this, she has been studying consistently with her main teacher, Paul Grilley and his wife Suzee Grilley, since 2007, and continues to do so today. With her teacher's encouragement, she has developed the Satori Yoga Teacher Training Program to bring these benefits to others; both teachers and students of Yoga.

Stephanie is very committed to continuing her own professional development, and continues to study with her teachers on an annual basis, and is an international teaching assistant for Paul Grilley's Yin Yoga Teacher Training programs, as well as a teaching assistant for the Kripalu School of Ayurveda.

Web: www.enlightensatori.com
Email: enlighten.satori (at) gmail.com
Phone: 1-506-260-2249
Studio: Satori ~
Centre for Well-being
441 King St., Suite 202
Fredericton, New Brunswick
E3B 1E5

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Valerie Simms Valerie Simms     Saint John

Karen Zebroff, TV Yoga Instructor of the 70's is how it all started for me as I practiced alongside my mother at an early age. Throughout my adult life I would often attend yoga class however it wasn't until I developed a deep meditation practice that I came to incorporate yoga as a daily ritual.

Coming from the corporate world I truly realize the need to connect and de-stress. As a yoga teacher I strive to create a comfortable environment for students to develop a yoga practice that honours their individuality and time constraints. I encourage students to take the time to breath and find ease amid life's challenges. My goal is to help students experience wellness through yoga, moving towards mental and physical balance. I received my Yin Yoga Certification with Bernie Clark. As the Founder of "Yoga Now With Val" I currently teach adult, children corporate and senior citizen classes

Email: yoganowwithval-AT-gmail.com
Web: www.yoganowwithval.com

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Brigitte Marsden Brigitte Marsden    Woodstock

Learn yoga or develop your practice in classes with a focus on safe, mindful movement that works for you - your body, your needs. As well as completing a Yoga Alliance recognised 300 hour teacher training in mindful Hatha Vinyasa (Yang) and Yin Yoga, Brigitte has an additional 13 hour certification in Chair Yoga. She is also a qualified classroom teacher, and has experience of working with families with babies and young children.

Brigitte's emphasis on mindful body awareness is calming and builds focus while also helping students listen to their bodies and practice yoga safely. And thanks to SYTT's focus on anatomical and skeletal variation, which acknowledges that every body is different, Brigitte provides options to fit her Yin Yoga and Yang Yoga students' needs.

Since Brigitte is an art teacher and writer too, customised workshops and retreats combining the benefits of Yin and Yang Yoga and mindfulness with stress-reduction, art and writing are also available.

Web: www.thecreativeflow.ca
Facebook: www.facebook.com/thecreativeflow.ca

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Contact Information
Joanne Sherrard Joanne Sherrard     St. John's

I started my yoga career in 2000 with a six-month philosophy and posture intensive with Guru Dayanand M.S while living in Europe. He has been a guide as well as a close friend and I've been dedicating my life to my practice ever since. I trained to teach at one of North America's largest Yoga Centres and have regularly been adding to my Hatha training with specialties in Yin Yoga, Power Yoga and meditation. As a teenage athlete and competitive tower diver I developed a strong sense of discipline and body awareness. Years later, I completed a Master of Arts in the Philosophy of Religion and a Bachelor of Education. The result of these physical and intellectual pursuits is a balance between both sweat and serenity- in my life and my teaching. Yoga changes both body and mind.

Blog: aurorarises.blogspot.com
Email: joannesherrard-AT-gmail.com
Studio: Bense Studio 100
Phone: 709.631.6601

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Rita Lester Rita Lester    St. John's

I am a St. John's, Newfoundland and Labrador based Certified Kripalu Yoga Teacher and Certified Yin Yoga Teacher(2013); Since 1998 I have been designing and delivering Yoga Classes to the Community young and old, able and disabled; and in recent years Yoga for Workplaces, in Health Care Settings, for Mental Health, for Autism, for Fertility and Yoga in Schools...

I am extremely enthusiastic about teaching Yin Yoga because the role it plays in accessing Whole Health cannot be denied. It is in essence an integral part of what makes up the whole. Yin Yoga, like my personal yoga style that I call Relaxation Yoga, both fit the simple description of what I hope to accomplish in my offerings as a teacher and that is to offer a practice that ALWAYS MAKES YOU FEEL BETTER!!

Web: www.relaxationyoga.ca
Email: rita -at- relaxationyoga.ca
Phone: (709) 682-7671
Studio: Relaxation Yoga

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Helena Butler Helena Butler    St. John's

After coming home to yoga a few years ago, I completed an inspiring RYT course with Shakti Studios in 2012. I have been sharing my love of yoga teaching karma classes at the St. John's Farmer's market, Nova Yoga, Shakti Studios and with the Travelling Yoginis. Through my own personal experiences, I believe in the transformative healing benefits of yoga. I have a passion for the peaceful, balance of the ancient practice of yoga. I consider teaching a privilege and design my classes with metta (loving kindness) to be accessible and enjoyable to all.

I also hold certificates in Thai Yoga Massage (Lotus Palm Institute/Sivananda Vedanta center). In addition I have completed workshops in Restorative Yoga, Yin Yoga, Detoxification and Yoga Therapeutics at Shakti Studios as well as Anusara workshops with Robin Golt and Barrie Riseman of Shri Yoga Center in Montreal. I continue my studies in Living Ayurveda.

Facebook: TravellingYoginis
Email: helenacatherinebutler-AT-gmail.com
Phone: (709) 682-8503
Studios: Nova Yoga;
Shakti Yoga Studio;
Travelling Yoginis

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Li Wang Li Wang    St. John's

Certified Yin Yoga Teacher with Bernie Clark in November 2013. I have been practicing yoga regularly since February 2010, and teaching public and private yoga classes in Vancouver, British Columbia since June 2011. I teach Yin Yoga, Bikram 26/2 series, Hatha, Vinyasa, and Kids' yoga in both hot and regular-temperature indoor settings, as well as outdoors. I also offer yoga classes in Mandarin Chinese. My teaching style is based on students' physical conditions and mental readiness, guiding them through a series of safe and balanced Yin-Yang yoga asanas so that students can gradually achieve physical, mental and spiritual harmony in their lives. I believe that yoga is a life-long journey to self-exploration and self-realization, accessible to everyone. In order to become a great yoga teacher, one must be a student first, who not only practices on a daily basis, but also keeps learning and expanding one's knowledge on yoga and human anatomy in order to share the joy of yoga with the public.

Email: lion_wang -AT- hotmail.com
Phone: (709) 341-7562
Home Studo:
35 Vancouver Street,
St. John's,

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Erica Robbins Erica Robbins    St. John's

An intuitive and compassionate teacher, Erica's intention for her students is to simply leave the room feeling a little better than when they came in. She promises to bring a little humour, lots of authenticity, and plenty of detailed alignment cues to each class. Erica studied Yin Yoga with Bernie Clark in 2014. She also teaches Moksha Hot Yoga. Erica is a devoted, life-long student of yoga, a bookworm, an animal lover and dog-mom, a musician, a nature lover and avid hiker, an amateur chef, a recovering perfectionist, and an aspiring gardener. She is so grateful to all of her teachers and students, past and present, for their love and support.

Email: info -AT- mokshayogastjohns.com
Studio: Moksha Yoga St. John's

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Nova Scotia

Contact Information
Maryse Thuot    Halifax

Maryse has been sharing yoga for over 15 years. She is a Sivananda yoga teacher, a Trance Dance Ritual facilitator, a certified herbalist, a Thai massage therapist, an ecstatic body posture practitioner and artist/musician. Maryse sees herself as a motivator. She likes to bring people on an inner pilgrimage that explores nature from inside-out and from outside-in. She encourages intuition, nurturing of the self, surrender, empowerment and introspection; which are qualities generated also while practising yin yoga, so that a sacred space within can be created in order to immerse oneself into meditation.

Web: www.yogictranceformation.net
Email: info (at) yogictranceformation.net
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Helen Fong Helen Fong    Halifax

Helen Fong is a Certified Yin Yoga Teacher, Certified Hatha Yoga teacher and Certified Laughter Yoga Leader who started practicing yoga in 1998 and has instructed yoga sessions since 2006. She has received yin yoga training under the guidance of internationally recognized yin yoga teachers Bernie Clark, Biff Mithoefer, Diana Batts and Stephanie Calhoun. She has appeared on Eastlink TV, CBC, CTV and regularly collaborates with local groups making a difference in her community such as the Halifax Public Libraries through laughter yoga.

Helen teaches weekly Yin Yoga classes at Therapeutic Approach Yoga Studio and offers 2-hour Yin Yoga workshops seasonally in different locations in the Halifax area.

Web: www.helenfongyoga.com
Email: yoga (at) helenfong.info
Phone: 902.483.7088
Studio: Therapeutic Approach Yoga Studio

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Contact Information
Christine Lamothe Christine Lamothe    Iqaluit

Christine "Lil*Bear" Lamothe, originally from Ottawa, moved to Canada's arctic in 2006. She opened a yoga studio in Iqaluit so that she could help bring healing to those who need it. She started practicing yoga in 1998 through a Bikram practice. This then opened the door to years of Kundalini yoga, Ashtanga, Kripalu and then vinyasa. Trying her first Yin class in 2008, she realized that this was an important practice to compliment her intense lifestyle as a bgirl (break dancer), skateboarder, snowboarder and over all adrenaline junkie. Lil*Bear finally got her vinyasa YTT in 2011 and has been making a point to learn different specialies each year, such as: Envision Yoga 2012, Yin Yoga with Bernie 2013, Forrest Yoga - Advanced YTT 2014.

"In a world where we are asked to produce and think all the time, it's important to connect to yin qualities regularly. My students get so much out of it and I'm so thankful that I can offer this to my community."

Email: saimavikstudio -AT- gmail.com
Phone: 867-222-232
Studio: Saimavik Studio
Facebook: www.facebook.com/saimavik
Twitter: twitter.com/SaimavikStudio

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Contact Information
Gabriele McSween Gabriele McSween    Ancaster, Ontario

I completed my 200 hr RYT Yin Yoga TT with Jo Phee and Joe Barnett through Yinspiration in Ubud, Bali in 2013. I'm a registered Yin Yoga Instructor with Yoga Alliance. I am also a prenatal yoga teacher. I am practicing yoga for over 15 years. In my studio I teach yin yoga, yin/flow classes, yin for men, yin for people with disabilities. I use yin yoga and the meditative approach also as a form of yoga therapy, where I offer classes specifically for people who experience anxiety, depression, lifetime changes and adjustment issues.

Email: Gabrielemcs-AT-hotmail.com
Phone: 905-977-0338
Studio: Yin Yoga Studio
343 Wilson St. E.
Ancaster, Ontario

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William Douglas Lawson William Douglas Lawson    Burlington, Ontario

William (Doug) Lawson, Yogi, Lover of Love. I've been practicing yoga all of my life, but just came to the conscious awareness of a formal practice around the year 2000. Since then I have been dedicated to pursuing knowledge through practice and observation. I am blessed to have the ability to teach what I have learned and what I continue to learn on a moment to moment basis. I have successfully completed the Moksha Yoga 500 hour teacher training, a 40 hour Yin Yoga teacher training with my loving teacher Tracey Soghrati, and a 200 Hour Sivananda teacher training in India. Spreading peace and love through service to others, is my Karma.

Email: purplebikefunk -@- gmail.com
Studio: Moksha Yoga Burlington

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Jennifer King Jennifer King     Burlington, Ontario

Type A personality meets yoga. That best describes my entry into the yoga world. Cycler, spinning instructor, RPM instructor and runner for the past 20+ years; I finally admitted that some yin was needed with my yang. Yin has been my passion in yoga since 2012. I touched on Yin in my RYT with Spynga in Toronto. I pursued more Yin training right away and began to share through teaching it. I loved it so much I recently added this fantastic intensive with Bernie Clark & Diana Batts at Semperviva in Vancouver, BC. I have been sharing my passion for Yin in the Burlington/Oakville/ Mississauga Goodlife Gyms for many years. Come join me for class or private coaching.

Facebook: Jennifer King
Email: jenn.king-AT-goodlifefitness.com
Phone: 416 520 1595
Studio: Goodlife Fitness Burlington Mall

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Andrea Schaefer Andrea Schaefer     Carleton Place, Ontario

Recovering from an unexpected mental health crisis, Andrea credits her daily yoga practice for instilling courage in her to finding the inner strength stand up for her beliefs and to build a life she loves. Yoga gave her focus, space and confidence to unlock her true authenticity. For almost 20 years Andrea was on the corporate hamster wheel and enjoyed a successful career. However, Andrea was disconnected from herself, exhausted from the everyday grind and felt broken. In 2016 Andrea became an RYT200 and studied under Darlene Maclachlan, E-RYT500. Andrea loves teaching yoga and believes yoga is accessible to every-BODY, regardless of any limitations. Andrea practices body positive yoga and has mastered the art of modification. Andrea teaches Hatha, Yoga Nidra, Hot Yoga, Children's Yoga and Yin Yoga. Andrea works with a variety of private clients, and groups. Please e-mail or call for more information.

Email: rytandrea-AT-gmail.com
Phone: 613-451-5515
Studio: Balance Within

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Jennifer Strub Jennifer Strub    Elora, Ontario

Jennifer believes Yoga is for Every-Body not just the naturally flexible. Her passion for Yoga has included many Hatha/Vinyasa teachers along the way. Workshops with Rodney Yee, Eion Finn, Ken Nelson and Sarah Powers have carved her towards the Yin side. Inspiring her to get her 200 YTT and onto 50 hrs Yin Training with Bernie Clark in Vancouver. Jennifer encourages followers to stay on their mats for a Mindful and Egoless Practice. Super excited to bring Yin is In!

Web: www.zen-with-jen.com
Email: jenniferstrub -AT- yahoo.ca

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Wendy Morris Wendy Morris    Embrun, Ontario

Wendy is a certified Hatha, Kundalini, Yin and Yoga Thrive Yoga Teacher. With a background in Massage, Meditation and Aromatherapy, she integrates breath and body awareness into all of her classes. Her skills are currently extending more into integrated health and teaching Yoga for those with Cancer, Arthritis, Chronic Pain and Injuries. She teaches in her own Studio, east of Ottawa in the rural community of Embrun as well as in other rural areas in the community.

Web: www.earthlyessentials.ca
Email: wendy-AT-earthlyessentials.ca
Studio: EarthlyEssentials
    984 Notre Dame,
    Embrun, Ontario

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Joanne Astley Joanne Astley    Guelph, Ontario

Joanne is a graduate of 500 hours of teacher training at Octopus Garden Holistic Yoga Centre in Toronto, as well as advanced trainings in restorative, yin and yoga nidra. In addition to teaching in the Moksha community, Joanne has guided yoga classes in mental health care settings to assist people dealing with anxiety, depression and/or eating disorders. All of these trainings and experience have deepened Joanne's understanding of alignment, breath, compassion and mindfulness, as well as how to make her classes more accessible to all students. Joanne encourages students to move mindfully according to their own needs, while bringing a sense of exploration, playfulness and compassion to their own practice. Joanne has benefited greatly from studying with Toronto teachers, Pat Harada Linfoot, Scott Davis, and Cathy Keenan, as well as from internationally known teachers and authors such as Amy Weintraub, Thich Nhat Hanh and Pema Chodron.

Email: info-AT-mokshayogaguelph.com
Phone:(519) 822-2210
Studio: Moksha Yoga Guelph

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Anne Hunt Anne Hunt    Guelph, Ontario

Anne is a Harley Davidson riding, fibre artist, Yogini. She has transformed her life with her daily Yoga and meditation practice. She shares her love of practicing Yoga by offering Private Yoga Instruction, Beginners and Karma Classes and Yin Yoga & Yoga Nidra at her home studio.

Web: www.freedomyogastudio.com
Email: freedomyogastudio-AT-gmail.com
Phone: 519-400-3230

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Gayle Poapst Gayle Poapst    Kemptville, Ontario

Educated as a nurse, Gayle has repeatedly witnessed how yoga complements western medicine and empowers practitioners to take responsibility for their own health and wellness. After a 20 year career in health care, Gayle now focuses her efforts on healing through yoga.

Gayle brings a nurturing gentle energy to the class creating an environment where students can go within to discover their true selves and make positive life changes from the inside out. Knowing that each student is their own greatest teacher, she simply guides them on their quest for union of mind, body and spirit. Gayle is a Registered Hatha Yoga Teacher (RYT) with over 1000 hours of teaching experience and the owner / operator of Bodhi Tree Yoga. She teaches Hatha, Senior's, Back Care and Yin Yoga classes.

Web: www.bodhitreeyogacentre.ca
Email: gayle (at) bodhitreeyogacentre.ca
Phone: 613-258-5775
Studio: Bodhi Tree Yoga Centre
28 Prescott St.
Kemptville, Ontario, Canada
K0G 1J0

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Lisa Blair Lisa Blair E-RYT550-CE    Newcastle, Ontario

It was in 2007 during my 200-hour Teacher training, that YIN and Restorative became a huge part of my practice and training. The YIN was difficult at first to hold the postures for longer periods of time, but after my fifth or sixth session, I knew then I found the right "yoga for my body-type". Finding ease in my discomforts started to come more naturally. I was less stiff and found more focus and steadiness on my mat. My breathing improved. Restorative was an added bonus to the practice!

In the fall of 2008, after being certified, I opened my own home-studio to offer YIN & Restorative privately to friends in the community. Most of my clients are business professionals in the area who want to find balance in their lives. They find this 90-minute blend exactly what their doctor ordered. It truly is "Medicine for the Soul".

Web: www.urbanrestorative.yoga
Email: UrbanRestorativeYoga@rogers.com
Phone: 905-718-0511

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Storme Van Rassel    North Bay, Ontario

Storme is currently teaching at the Vinyasa Studio in North Bay, Ontario. She has trained with Paul Grilley and Sarah Powers at White Sulphur Springs in CA and with Sarah again at Kripalu. She is a registered teacher in the Kripalu methodology and has studied and participated in Vipassana.

Email: stormevanrassel-AT-gmail.com
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Darlene Maclachlan Darlene Maclachlan E-RYT 500    Smith Falls, Ontario

From the boardrooms of her professional career to the many yoga studios she has seen in her 30 years of practicing yoga, Darlene exchanges the yang of her busy daily life for a more balanced approach in teaching Yin. Darlene's journey into yoga naturally progressed to the completion of yoga teacher training at Upward Dog Yoga Centre, Ottawa, as a means to assist others transform their lives. During her journey she has been blessed to have trained nationally and internationally with yoga and ayurveda teachers who have provided various insights and perspectives, which has shaped her approach to yoga and to life in general. Specifically, it was her introduction to Yin Teacher Training that has had the most profound affect on her.

Email: yogaatthestudio -at- gmail.com
Phone: (613) 283-6163
Studio: Smith Falls Yoga
7 Russell Street West

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Marla Ericksen Marla Ericksen    Ottawa, Ontario

Marla is a versatile and spirited presenter who thrives on empowering people through the fusion of fitness and Yoga. She has just launched her first DVD "Yoga Inspired Functional Fitness" which blends the Yin and Yang Taoist forms with ashtanga based vinyasa. In the fitness realm, she is creatively pioneering the mind-body movement while honoring the ancient practices of Yoga and meditation. In her role as a Yoga instructor, her classes respect the principles of functional fitness training. Marla was recognized as Presenter of the Year in 2002 by the Canadian Association of Fitness Professionals. Marla is on the advisory council for Can Fit Pro, a member of IDEA, part of the NIKE Elite Fitness Training team, and manages her career through Empower M.E. Lifestyles, an Ottawa-based entrepreneurial venture in LIFE!

Web: www.empowermelifestyles.com
Email: marla (at) empowermelifestyles.com
Phone: (613)828-7977
Studio: Empower ME Yoga
1712 Carling Avenue
Ottawa, Ontario K2A 1C7
(613) 695-7211

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Kassandra Reinhardt Kassandra Reinhardt    Ottawa, Ontario

Kassandra Reinhardt is a 200 hour teacher training graduate currently studying for her 500 hour certification. She has been teaching Yin Yoga classes for over five years in person as well as online through her youtube channel and website. Her aim is to create accessible classes that students can practice in the comfort of their own homes no matter where they are in the world.

Web: www.yogawithkassandra.com
Email: hello-AT-yogawithkassandra.com
Facebook: KRYoga
Online Classes: YouTube: yogawithkassandra

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 Barbara B Rogina Barbara B Rogina     Stouffville, Ontario

Hello, my name is Barbara and I am certified to teach the following styles of yoga: yin, restorative, chair, yoga for seniors and, laughter yoga. I believe in the importance of good health, mental wellness and, the enjoyment of life. After working 35 years in the corporate world, I decided that it was time to refocus my goals on family, friends and life. Students have commented that my calm and enthusiastic teaching style helps create a peaceful and relaxed environment in the classroom. I enjoy spending time with my students in understanding their needs and helping guide them towards their intentions.

Web: www.restorewithyoga.ca
Email: restorewithyoga-AT-gmail.com

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Galina Zilberberg Galina Zilberberg    Thornhill, Ontario

Galina is Certified Yoga Teacher, who completed her teacher training at Blue Door Yoga Room in Toronto. Galina hopes to transfer her knowledge to students through her yoga classes, which inspire students to embark their own path of learning. Through her classes, students will be able to tune into their inner spirits and work on developing their mind-body connection, while learning how to bring yoga into their everyday lives. Classes will include breathing exercise, coupled with asana practice in classical Hatha tradition, with focus on breathing and healthy alignments. Elements of meditation will be introduced as well to promote spiritual and mental awareness. During her teaching Galina loves to introduce usage of props to suit every asana to physical limitation of a student.

Also Galina is fond of long distance running. She completed two half-marathons, 30K run Around the Bay and her first marathon distance in October 2011.

Email: yinyangyogaloft -at- gmail.com
Phone: 416-844-7435
Studio: www.yinyangyogaloft.com

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Colleen Dolce Colleen Dolce    Thunder Bay, Ontario

Colleen Dolce, a Certified Kripalu Yoga Teacher 500HR has completed a 9 day Yin/Insight Yoga Teacher training with Sarah Powers in 2010 and in 2014 completed the 50 hr Yin Yoga Teacher training with Bernie Clark. Yoga is both my work and a way of life for me. I am continually expanding my knowledge of yoga, teaching skills, and life with ongoing teacher training and retreats. My major influences on my teaching are the gentle meditative practices of Kripalu Yoga and the sweet surrender of Yin Yoga. I have been teaching classes and running retreats and workshops in Thunder Bay since 2002.

Web: www.RadiantYogaWithColleen.com
Email: radiantyoga.colleen -AT- gmail.com
Phone: 807-621-9630

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Tracey Soghrati Tracey Soghrati    Toronto, Ontario

Tracey's vision is to share yoga philosophy & practice in a manner that is authentic, accessible and applicable to modern day life. Her classes are grounded in a sound knowledge of the physical body and a humble perspective on the power of the mind. She seeks to incorporate self-inquiry as a tool of self-realization in every practice. She specializes in delivering classes (yin & vinyasa) that are healing and invigorating for all levels of the body.

Tracey has the honour of co-directing Spynga's 200-hr yoga teacher training with Sari Nisker. As well, she is the director of Toronto's first 40-hr yin yoga teacher training program. Tracey has completed over 1000 hours in yoga teacher training of various lineages (Jivamukti, Yin, Prenatal, Yoga Therapy) and her primary influences include Sharon Gannon & David Life, Bernie Clark, Sarah Powers, Susi Hately Aldous & Jeannine Woodall. Her formal education includes post-secondary studies in molecular biology, nursing, critical care nursing, parenting/child development education, perinatal care, swedish massage and thai yoga massage.

Web: www.soghratiyoga.com
Email: traceybelanger-AT-gmail.com
Studios: Roots Yoga Studio
889 Younge: Yoga & Holistic Lifestyle
Spynga The Yoga & Cycling Studio

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Cathy Keenan Cathy Keenan    Toronto, Ontario

Cathy has been practicing and studying yoga for over 10 years. Her introduction to yoga came about by chance when her father (an ordained Buddhist priest) painted The Yoga Sanctuary just before their doors opened in 1999.

After completing her yoga teacher training in 2003, Cathy continued to seek out the teachings of many internationally respected practitioners. It wasn't until studying with Paul Grilley that she took a serious interest in learning more about acupuncture and Traditional Chinese Medicine (TCM). In pursuit of a deeper understanding of the mind/body connection and an interest in holistic therapies Cathy has completed over 2600hrs of study in acupuncture and TCM and continues to study with many inspiring practitioners. Cathy has completed Bernie Clark's 50 hour Yin Yoga teacher training in Vancouver.

Balancing an acupuncture practice with her teaching curriculum has been an amazing learning experience but nothing has taught Cathy more about the essence of yoga and being mindful than her 2 1/2 year old son, Ethan. Cathy enjoys threading her love and knowledge of TCM into her yoga classes to offer students a unique, refreshing and integrated practice

Email: cathydkeenan -@- gmail.com
Studios: The Yoga Sanctuary
Energy X Change

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Alex Belcourt Alex Belcourt    Toronto, Ontario

First introduced to yoga at age 6 by her mother, Alex began teaching yoga after ten years of practice and a 500 hr teacher training program at Octopus Garden Yoga Centre in Toronto. She has studied intensively with leading Yin yoga teachers, Sarah Powers and Paul Grilley and believes deeply in the healing potential of the practice. She is currently studying at the Insight Yoga Institute (IYI) in San Francisco weaving the traditions of yoga, Buddhism and Transpersonal psychology into her practice and teaching. Alex is the founder and director of the Yoga Project, a community yoga centre in the West End of Toronto.

Web: www.theyogaproject.ca
Email: alex @ theyogaproject.ca
Phone: (416) 710-8656

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Jessica Cowan-Dewar Jessica Cowan-Dewar    Toronto, Ontario

Jessica is a certified yoga instructor with specialized training in restorative yoga, yin yoga, yoga for anxiety, stress, trauma, and PTSD, and Trauma-Sensitive Yoga (TSY). She is currently studying yoga therapy. Jessica's passion for teaching is complemented by her commitment to improving mental health and wellness through the sharing of yoga and other mind-body techniques. She is known for her calm and competent teaching style and is skilled at creating a safe and non-judgmental environment for people to explore

Email: jessica -AT- reposeyoga.ca
Web: reposeyoga.ca
Phone: 416.317-5675

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Maureen Rae    Toronto, Ontario

Maureen began her yoga journey at age 13 when first introduced to 'stretching' as part of her school physical fitness program. The key fit the lock! ... the door opened ... and the rest is history!

She is a well-known international presenter and has presented annually at Canada's premier CanFitPro Conference since its inception 17 years ago. Maureen's main yoga teacher is Erich Schiffmann of Santa Monica, California. Angela Farmer, of Greece, and T.K.V. and Kausthaub Desikachar, both of India, have been instrumental in broadening the scope of her yoga studies.

Maureen's Yin studies, with Paul Grilley where he so diligently explains his intelligent approach to skeletal variation, have cast new light onto the physical aspects of teaching asana. Every body IS different! And Yin Yoga honours that.

Email: info (at) mraesyogastudio.com
Studios: Maureen Rae's Yoga Studio
5324 Dundas Street West
Etobicoke, Ontario
M9B 1B4
Phone: 416-716-7589

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Larry St. Aubin RYT 500    Toronto, Ontario

My yoga practice is a balance of Yin and Yang. After a steady Yang practice of Ashtanga Vinyasa yoga for 3 years, I realized a Restorative session was needed. During my Advanced Yoga Teacher Training, I studied Yin yoga with Cathy Keenan. Now my weekly practice is a combination of Ashtanga, Restorative and Yin. The Yin has been particularly warming and beneficial. This approach is reflected in my multi-discipline style of teaching: adapting the style, pose and sequence to my student's needs.

My Yin Yoga practice has evolved with my Karma Yoga. I volunteer to help abused and unwanted dogs find a new, loving adoptive home. I found that meditation and Yin yoga helps to calm and relax the dog when she first comes into my care. The dog responds to the quiet, gentle stillness of the Yin pose. I relax into a Butterfly or half-Dragonfly, resting my head softly on a little breathing body.

Email: larry -at- yogapug.com
Web: Www.yogapug.com

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Ann-Marie Ahye    Toronto, Ontario

An intuitive feeling as a child revealed that there was much more to life and to who we are than meets the eye. Instructed by what was originally a self-taught practice I have learnt so much from what comes through me. While my initial Yoga Teacher Training was in a Yang oriented style, I always taught at a slow to moderate pace with more of a Yin attitude of approach. So, coming to Yin Yoga was very much like a "duck to water" experience for me.

My own practice and inquiry which began in 1984 have been more recently influenced by teachings from Richard Miller, Angela Farmer and Sarah Powers. I teach Mindful Yoga & Meditation which includes Yin Yoga as a significant component. I have taught in Toronto for 11 years and am a guest teacher at Rancho La Puerta, Mexico. I also lead an annual week-long Retreat in Tobago amongst other Workshops and Retreats locally and abroad. I have created a Mindful Yoga DVD and a Guided Relaxation CD "Travelling Inward".

Web: www.energeticpresence.com
Email: amahye (at) yahoo.ca

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Savitri Ingga Talahatu Savitri Ingga Talahatu    Toronto, Ontario

Born and raised in Bali, where Yoga is a devotional lifestyle, Savitri's teaching style is infused with Bhakti Yoga and influenced by her initial Yoga teacher training program (760 hours) at Esther Myers Yoga studio. She has completed more than 1300 hours of Yoga teacher training in various traditions: Hatha, Kundalini, Pre & Post-Natal, Kids, Restorative, Yin and Yoga Therapy. Savitri weaves the physical aspect of Yoga and Yoga philosophy with daily spiritual discipline, making this ancient wisdom relevant today. She is grateful for Cathy Keenan for introducing the delightful Yin Yoga to her, when she was in need of a supportive and nurturing practice.

A holder of BA (Hons) and BEd, Savitri has more than 25 years of teaching experience. Savitri is a member of Yoga Community Toronto, Canadian Yoga Alliance and Yoga Alliance.

Email: soulsanctuary88 (at) gmail.com
Web: www.soulsanctuary.org
Studio: Bliss Yoga studio
2992 Bloor Street West
Toronto, Ontario
Phone: 416 207-YOGA (9642)

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Sheila Cullen Sheila Cullen    Toronto, Ontario

Sheila Cullen is a certified yoga teacher and has been living and practicing yoga for over 20 years. She teaches yin and hatha yoga classes based on mindful breath and alignment awareness. Sheila was drawn by the meditative quality of the yin practice and had the fortunate opportunity to study and be certified with Sara Powers. Sheila specializes in working with middle aged & older (but still fantastic!) bodies. She is passionate about sharing the practice of yoga and finds the slow, deep, contemplative nature of the yin style practice to be very beneficial in balancing the yang physical demands created by urban living. She creates a compassionate atmosphere that nourishes the body, mind, heart and spirit of her students. Sheila has had the honour of being the student of Hart Lazer, Nichala Joy Devi. When Sheila is not teaching yoga, she works as a Registered Respiratory Therapist in one of Canada's largest trauma centre's.

Email: info-AT-sevenseedsstudio.com
Studio: Seven Seeds Studio
276 Carlaw Ave. Loft 210
Phone: 416-702-7648

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Michelle Uy Michelle Uy     Toronto, Ontario

Teaching yoga since 2007, Michelle brings ease and enjoyment to all her classes. Michelle received her 200 hour vinyasa and hatha training from YogaSpace, Toronto and did her yin training with Bernie Clark. One of her endeavors that Michelle is most proud of is the creation of the Eat Well Feel Well Program; a 6-week program that combines the principles of holistic nutrition and yoga. The program has been running since 2010.

Michelle is known for her warm and friendly personality, and strong and comforting hands-on assists. Her classes are infused with inspiration and insight, giving students space to release and connect within.

Email: michelle [at] loveactionyoga.com
Web: www.loveactionyoga.com
Studio: 889 Yoga

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Joshua Lewis Joshua Lewis    Toronto, Ontario

Joshua is a yoga practitioner and teacher known for offering classes that encourage safe and compassionate inquiry into the pulsating experience of life. His calm and supportive guidance is sought after by students of all level, age and life circumstance, knowing that he teaches humbly and with deep respect for each individual's personal practice. He believes passionately that we are practicing for life and that each class is an opportunity to heal, grow and transform.

Joshua completed his 250 hour teacher training in 2009 at The Yoga Sanctuary under the guidance of Cynthia Funk and Karusia Wroblewski. Soon after, he became one of the first teachers in Toronto to be certified in yin yoga by Tracey Soghrati. He has studied restorative yoga and philosophy with Hali Schwartz, as well as yin yoga with Cathy Keenan. He draws inspired influence from his teachers, including Sarah Powers, Saul David Raye and Pema Chodron.

Web: www.joshualewis.com
Email: yoga -@- joshualewis.com
Studio: The Yoga Sanctuary
and Kula Yoga

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Effie Mitskopoulos Effie Mitskopoulos    Toronto, Ontario

Effie began practicing yoga in 1999 and fell in love with its healing and strengthening ability. She subsequently set out on a journey to help others, obtaining a degree in biology and a Masters in Social Work. She became a certified yoga teacher, which enhanced her psychotherapy practice. Effie began teaching various lineages of hatha yoga in 2010. She then completed Bernie Clark's Yin Yoga teacher training at Semperviva Yoga and is excited to bring this incredibly healing yoga to others!

Effie is endearing with a burst of energy and a compassionate demeanor in every class. She brings her diverse background and passion to her teaching to create an environment that inspires healthy bodies, minds and spirits. Her soothing voice and calming meditations will leave you relaxed and at peace with yourself. Effie's warm personality and smiles welcome you!

Email: yogawitheffie-AT-gmail.com
Web: www.yogawitheffie.blogspot.ca/
Phone: 416-904-5258
Private classes and at various studios: please contact

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Margo McLaughlin Margo McLaughlin    Toronto, Ontario

Margo McLaughlin was born and raised in Vancouver, B.C. She has been living in Toronto since 1980. She was trained intially in Classical Hatha Yoga at the Yoga Studio in Toronto in 2002. Since then she has be adding to her teaching skills with particular interest in Yin Yoga with teachers such as Paul Grilley, Sarah Powers, and recently with Bernie Clark. She wants to teach Yin Yoga privately in her students' homes or in the High Park area. She has been teaching Gentle Yoga at Bliss Yoga Studio in the Royal York area of Toronto since 2005. Her other career is that of Mental Health Worker working with the homelessness population of Toronto in supportive housing projects.

Web: www.blissyogastudio.net
Email: chezmargo-AT-yahoo.com
Phone: (416) 767-0844

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Courtney Sunday Courtney Sunday     Toronto, Ontario

Courtney Sunday was lucky enough to do her 50 hour training with Bernie himself in 2015. She has her 500 hours as well as specialized training with older adults, prenatal women and chair yoga. She loves working one to one but offers great rates for group classes.

Web: www.courtneysunday.com
Email: omathomeyoga -AT- gmail.com

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Meg Walsh Meg Walsh     Toronto, Ontario

Meg is a Certified Yoga Therapist/Ayurvedic practitioner under the Sri. Krishnamacharya lineage, and teaches yin meditation group classes throughout the week. While teaching, she encourages students to privilege the breath, layering the postures on top of the breath work while weaving yoga philosophy, psychology and mindfulness based teachings into the instruction.

Email: info -AT- yogaismytherapy.com
Web: www.yogaismytherapy.com
Mula Yoga
Moksha Yoga Uptown
Moksha Yoga St Clair West

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Megan Tasker Megan Tasker     Toronto, Ontario

Megan took her first yoga class in 1999, and since then she was hooked. She quickly immersed herself in a variety of Yang practices and finally found herself at Bikram Yoga Teacher Training in the fall of 2012. After completing the nine week intensive program, Megan couldn't help but take her newfound teaching skills and hit the road to teach around the world, including studios in Indonesia, China, Norway, the United States, and Canada. During her travels she was introduced to a much needed yin practice, which helped calm and ground her from the daily chaos of constantly being on the move. Continually being drawn to her Yin practice, she decided to complete her 50 hour Yin Yoga training, followed by the Blooma Prenatal Yoga Teacher Training, in the spring of 2015. Megan is a compassionate and enthusiast teacher, who aims to provide a safe space to grow and learn.

Email: matasker(at)me.com
Web: http://megantasker.com
Studio: Beaches Hot Yoga

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Ashley Holly McEachern Ashley Holly McEachern     Toronto, Ontario

I have studied yin yoga with Sarah Powers, Elle Basten, David Fife and Bernie Clark. The practice fascinates me - both for its physical and emotional potential. I teach three to six yin yoga classes a week, assist Cathy Keenan and YYOGA in their yin yoga teacher training programs and recently released a series of online yin yoga videos. I will continue to educate myself about this practice and how I can help students achieve their goals through stillness in yin yoga.

Email: yogayudaflow-At-gmail.com
Web: www.ashleyholly.com
YYoga (Harbourfront)
    350 Queens Quay West
YYoga (Queen Street West)
    333 Queen Street West

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Patricia K Holder Patricia K Holder    Toronto, Ontario

An IT geek since she was young, Patricia believed she would do nothing else in life but follow this passion. Living in Bermuda and randomly practicing yoga on its beautiful beaches, she realized that as much as she loved city life, she resonated with the peaceful practice of just being. Patricia wanted to slow down her practice and Yin Yoga was the answer! In constant pursuit of adding to her knowledge and skills to improve her own well being, as well as those of her clients, Patricia became a yoga teacher and the learning and studying has not stopped there. Patricia continues to seek out opportunities to learn more about herself, improve her skills and expand her knowledge of yoga and other health disciplines.

She is excited to share her talents, energy and passion with the members of the yoga community in the pursuit of their wellness goals.

Email: patricia -AT- sweetpreiki.com
Web: www.sweetpreiki.com

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Premadasa Gangadeen Premadasa Gangadeen    Toronto, Ontario

Premadasa believes in the power of slowing down one's practice in order to bring balance to body, breath, mind, intellect, and spirit. He incorporates aspects of meditation, visualization, and breathing techniques during his Yin Yoga classes. His background in Kriya Yoga, Restorative Yoga, and Phoenix Rising Yoga Therapy informs his delivery of the Yin practice which is accessible to all levels of practice as he provides the option to modify or deepen one's experience based on their level of aptitude and/or present situation while in the practice.

Web: www.playuyoga.com
Email: premadasa-AT-playuyoga.com
Studios: Premashram
Various Moksha Yoga studios
    Moksha Yoga Downtown
    Moksha Yoga Etobicoke

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Lavetta Griffin Lavetta Griffin    Toronto, Ontario

Lavetta first practiced Hot Yoga in 2013 and having experienced deep, significant benefits, hasn't stopped since. Recently having completed her Hot Yoga Teacher Training (300 HR) and Yin Yoga Teacher Training (50 HR), Lavetta brings to her teaching a genuine joy for life and passion for wellness. She believes yoga to be accessible for everyone and that, with regular practice, will transform your life - body, mind and spirit.

Always grateful for the opportunity, Lavetta looks forward to guiding students towards a deeper experience of wellness and well-being through the compassionate practice of yoga.

Email: lavetta-AT-rogers.com
Phone: 416-884-5784
Studio: Beaches Hot Yoga

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Debra Black Debra Black    Toronto, Ontario

Debra Black specializes in teaching yin yoga and meditation as well as restorative yoga to small, intimate private classes. She also teaches a number of yin workshops which incorporate Buddhist themes and has organized and taught a number of retreats. A former reporter at the Toronto Star, she left her newspaper career to begin sharing her knowledge of yoga and meditation. Aside from studying yin with Bernie Clark in Vancouver and Tracey Soghrati in Toronto, she is also doing her 500 hour certification with Sarah Powers' Insight Yoga Institute, based in California, and has done yin and meditation training with Sarah and Ty Powers as part of her course work.

Email: debrazina-AT-hotmail.com
Web: debrazinablackyoga.wordpress.com
Phone: 416-571-3933

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Gwen Jeun Gwen Jeun    Windsor, Ontario

I practice yoga because it offers me time for self-reflection and re-charging. By coming to the mat, I can focus on my breath instead of all the thoughts in my head. Mindfulness through yoga is something I strive to carry over into each day.

I'm living my yoga while continuing with my "other life" as a small animal veterinarian. I've created downwarddogdvm.com so I can express my two passions, veterinary medicine and yoga. Being a vet is a great profession, but it can be stressful. My hope is that by offering gentle, alignment-based or meditative Yin classes and writing about my yoga journey, it will inspire people to bring what they learn on the mat into their everyday lives.

Through many wonderful teachers, I have learned guidelines for asanas that helped me develop my body awareness. I want to share this powerful knowledge with others and make it accessible to everyone.

Web: downwarddogdvm.com
Email: gjeundvm -At- gmail.com
Studio: Eastside Yoga Studio

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Contact Information
Catherine Synnott Catherine Synnott     Boucherville

Catherine started her fitness journey in a gym, teaching cardio classes. She was then drawn to Pilates and Yoga. After doing a lot of Yang practice & teaching, she had the call to go to the Yin-side. In her own practice, the meditative side of the Yin is what really speaks and resonates with her, even though her teaching is more down to earth and functional. Catherine did her 200 hour teacher training with YogaWorks and her Yin Teacher Training with Bernie Clark.

Email: csynnottj-AT-gmail.com
Studio: YogaCardio
in Ste-Julie, Québec

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Marie-Michelle Faber Marie-Michelle Faber    Quebec City & Around the World

Marie-Michelle has been an acrobat-aerialist with Cirque du Soleil since 1998. Prior to her journey with the Cirque, she practiced elite performance in gymnastics for 12 years. Her journey around the world brought her to India to initiate herself into her first yoga teacher training in traditional ashtanga yoga of Patanjali. Not long after, Yin yoga entered into her life through Bernie Clark & Dianna Batts; it changed her way of communicating with her own body. She found great healing and the ability to maintain balance in her busy life style as an acrobat. Creative in her mind, today, Marie-Michelle is working on developing a new style of aerial yoga & pilates. She is co-founder of the AIR YOGALATES with Genevieve Berube. Constantly in research & development, exploration & creation, Marie-Michelle keeps questioning herself to offer the best of her knowledge to others.

Web: www.airyogalates.com
Email: info-AT-airyogalates.com
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Amelie Beaumont Amélie Beaumont    Quebec City

It was during a research trip to Texas that Amélie Beaumont had her first Yin class and it changed her life. The pace of the class, the long held postures, and the physical and mental requirements brought her to a deeper level and allowed her to calm down and relax in a way that she had never experienced. She knew right away that she wanted to teach it in her own studio. Up until then, Amélie had been teaching Bikram Yoga but Yin Yoga not only changed the way she saw the discipline, but also inspired her to teach both Hot and Yin Yoga. Amélie wants her students to connect with themselves and to find balance both in their lives and in her classes. Amélie studied with Master Teacher Bernie Clark and she truly believes that Yin Yoga is a positive influence that can make your body healthier and change the way you see life.

Email: info-AT-yogachaudquebec.com
Phone: 581-981-9642
Studios: du centre Yoga chaud Québec
2480 chemin Sainte-Foy,
bureau 195, Qc, G1V 1T6

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Dominique Pelletier Dominique Pelletier    Quebec City

Yin Yoga got me hooked ever since I stepped into my first yin class! I did not know what to expect at all, the only thing I noticed was that my body and my mind were craving for this type of yoga. Yin yoga changed my style of teaching, my personal practise. After completing my 200 hours Hatha yoga at Yogabsolu and 40 hours of Airyogalates , I took my first 50 hours yin yoga training in 2014 with Bernie Clark and Diana Batts totally opened new perspectives and was definitely a huge enrichment. As Bernie says, "Yin is in"; I look forward to sharing this beautiful yoga style with everybody. Bring some yin into your daily lives and balance out some yang.

Email: Doumi76-AT-live.ca
Phone: 418-554-3693

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Audray Kingsley Audray Kingsley     Quebec City

During her professional training in contemporary dance, Audray experienced a multitude of injuries. Then, a burnout a few years after. She started practicing somatic education, pilates and different styles of yoga to heal herself physically and emotionally. When she discovered Yin Yoga, it was a revelation! It felt like home. Audray attended group classes and practiced by herself almost everyday for two years, which was very therapeutic for her. She then completed the Yin Yoga teacher training with Paul and Suzee Grilley (100 hours), and she had the privilege of participating in a weekend workshop with Master Paulie Zink. Audray also studied Therapeutic Yoga (180 hours), Restorative Yoga, Vipassana Meditation and Reiki Usui. She has been teaching Yin Yoga full time since 2010, in Montreal and in Quebec City. She is now offering a 40 hours training to anyone eager to dive deeper into this practice.

Web: www.audraykingsley.com
Email: info -AT- audraykingsley.com

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Anne-Julie Riou Anne-Julie Riou    Quebec City

Massothérapeute depuis 7 ans, je guide mes clients à relâcher, respirer et à faire des étirements pour qu'ils retrouvent leur flexibilité dans leur corps. J'ai travaillé dans un centre d'entrainement et par la suite, j'ai découvert le yoga et j'ai accroché sur le yin yoga. Je suis partie a Vancouver suivre le cours avec Bernie Clark pour en savoir plus et apporter une différence à mes clients. Ensuite, je suis partie visité l'Inde du Nord où j'ai approfondi mes connaissances. Depuis que je suis de retour, j'enseigne et je partage le yin yoga pour le bien-être que cela apporte au corps et a l'esprit.

Email: anju--(AT)hotmail.com
Phone: 418-614-6946
Studio:Yoga Flow
1073 chemin Laverniere
Quebec, Canada

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Lucie Vachon Lucie Vachon    Vaudreuil-Dorion

I have practiced yoga for more than 10 years. I started yoga to prevent injuries and to enhance my triathlon skills. I have more than 700 training hours and I mostly give therapeutic group classes, Yin yoga and Stand up paddle yoga classes (in french) .

Je pratique le yoga depuis plus de 10 ans alors que je faisais du triathlon afin d'améliorer mes performances sportives et prévenir les blessures. J'ai accumulé plus de 700 heures de formation en yoga dont près de la moitié en yoga thérapeutique et plus de 150 heures en Yin yoga. J'offre des cours de yoga thérapeutique, de Yin yoga et de Stand up paddle (SUP) yoga (yoga sur planche de surf).

Web: www.lucievachon.com
Email: lucie.vachon-AT-videotron.ca
Phone: 514-743-3935
Studio: www.lucievachon.com

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Contact Information
Bette Mueller Bette Mueller    Moose Jaw

I began practicing yoga while on a quest for flexibility after years of running. The classes and home practice evolved to include study and teaching. When I retired from a career in adult education, I took up teaching yoga and fitness for older adults.

I am certified with Saskatchewan Parks and Recreation to teach Group Fitness, Exercise for Older Adults and Fitness Yoga. I have completed several training events with Maureen Rae of Maureen Rae Yoga Studio in Toronto. I completed Bernie Clark's 50 hour Yin Yoga teacher training in August, 2011. On average I teach 200 hours of yoga per year.

I offer a blend of Yin and Vinyasa Flow, a Yin Yang Fusion. My students range in age from late teens to older adults and the Yin poses are popular with everyone. We all thank Bernie!

Email: muellerb -at- sasktel.net
Studio: Body in Mind Yoga Studio

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Lori Lee Lori Lee    Regina

After over 4 years of being a yoga student, I took my first teacher training in 1999 at the Sivananda yoga ashram in the Bahamas, and returned in 2008 to do the advanced training. I have attended workshops, trainings and conferences with teachers such as Rod Stryker, Rodney Yee, Shiva Rea, Gurmuk Kaur Khalsa, Anna Forrest, Michael Stone, Ram Dass, Bhagavan Dass, Baron Baptise, and so on... One of the most valuable teacher trainings I have had was with Bernie Clark near Whistler, B.C. Learning to slow down has been the greatest tool for all my yoga classes. I teach many types of classes from hot to Sivananda to vinyasa flow, but I must say the yin yoga is my favorite. A beautiful blend of meditation and posture.

Email: yogahaven (at) accesscomm.ca
Studio: Yoga Haven
2120 Broad Street,
Phone: (306)757-6765

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Emma Korkola Emma Korkola    Regina

Emma Korkola is the owner/director of YOGA MALA, an Ashtanga Yoga studio in Regina, Saskatchewan. She has been a teacher of Ashtanga yoga since 1999. Emma is a student of Sharath Rangaswamy, grandson of Sri. K. Pattabhi Jois, having travelled to India in 2009. She is an ongoing student of Tim Feldmann and Kino Macgregor of the Miami Life Centre. Emma has also received her Second Series Ashtanga certification with David Swenson, in Edinburgh, Scotland in 2006, and has studied with many other highly skilled instructors. In May 2011, Emma completed her YIN training with Paul Grilley in Chicago.

Email: yogamala (at) sasktel.net
Studio: Yoga Mala Studio
Phone: (306) 352- 9642

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Patricia Dewar Patricia Dewar PH.D. ERYT-500    Saskatoon

Patricia's lifelong interest has been in studying and teaching different body modalities that view the body as a vehicle of consciousness. After graduating from the Yoga Room's Advanced Study Program in Berkeley, California she continued to explore yoga which emphasizes "working from the inside out, and from the outside in."

After experiencing several workshops based on Thomas Myers "Anatomy Trains," Patricia focused many of her yoga classes on exploring the inner body through the felt sense of balancing the different myo-fascia lines in asana practice. The next obvious step was to delve beneath the muscles to an awareness of deep connective tissue and joints by practicing Yin Yoga as a complimentary style of yoga. Recently, she certified with Bernie Clark. In addition she is a certified as a Relax an Renew Trainer with Judith Lasater, and Critical a Alignment trainer (level 4) with Gert van Leeuwen.

Web: www.pdewar.com
Email: pdewar AT sasktel.net
Phone: (306)652-2235

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Contact Information
Karen McColl Karen McColl    Whitehorse

Karen's first downward dog was on Salt Spring Island in 2000, under the guidance of a yogi friend. She got hooked of course, but like many people, Karen initially liked doing yoga postures for the physical benefits - it made her feel stronger, healthier and more flexible. As the years went on, she began to realize that yoga could also help relieve stress and calm her "monkey mind" (a life-long work-in-progress). This, in turn, got her interested in balancing more active styles of yoga with quieter types, like restorative and yin.

Karen did her first 200 hours of yoga training in India in 2012 and she did 40 hours of yin training with Bernie Clark in Nov. 2015. Karen teaches regular restorative, yin and Ashtanga classes in Whitehorse and continues to study anatomy and yoga in her free time.

Email: Karen.r.mccoll-AT-gmail.com
Phone: 867-336-3163
Studio: Breath of Life

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Hong Kong

Contact Information
Hazel Tsui Hazel Tsui    Hong Kong, China

Hazel has completed a Diploma in Teaching Yoga and studied Pranayama, meditation, Yoga Philosophy, anatomy, Hatha, Yin and Hot yoga. She is a qualified Advanced Personal Fitness Trainer, Fit-ball instructor, BOSU Balance Trainer, Foam Roller of Myofascial Therapy and Judo Coach.

Hazel teaches Hot Foundation Series, Basic Hatha, Yin yoga, Mom & Baby yoga, Kids yoga, Pre-Natal Yoga, Aerobics Fit-ball Class and Personal training. She currently teaches at various homes, studios, health centers, work places, mYoga, and California Fitness across China, Taiwan and Hong Kong.

Email: ht-AT-hazeltsui.cc

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Fione Lee Fione Lee    Hong Kong, China

Fione has been practicing and teaching yoga for the past 6 years, ever since she was introduced to yoga through dance, 10 years ago. In 2003, SARS brought health to her attention. In 2004, she received a Yoga Instructor Certificate, which started her teaching journey.

She is a qualified 200 hours Yoga Arts (Australia) & Yoga Alliance teacher. Also she has Yin Yoga Teacher Training, Prana Flow Yoga Teacher Training Certificate, Pilates Certificate from POLESTAR Pilates Education (USA), qualified Advanced Personal Fitness Trainer(AASFP), Sport Massage and Fitball Personal Trainer. She draws her influence from various styles of yoga, and other fields: Pilates, Fitball, Feldenkrais Method, Gyrokinesis, Tai Chi Dowing, and Partnering Dance Technique. Fione believes everyone can have a peaceful, healthy lifestyle.

Web: www.hk.myblog.yahoo.com/wellnessyogahk
Email: wellyogahk-AT-ymail.com

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Queenie Wong    Hong Kong, China

Queenie Wong is a certified teacher of Yin and Hatha yoga. She seeks balance on the Yin and Yang styles in her practice, as she understands that Yin and Yang are always to be sought in balance. Over the years of yoga practice, she has been amazed at how yoga has changed her life physically, mentally, and spiritually. The balance of Yin & Yang practice not only improves health, but also enhances the quality of life, which are the foundation for a happy and joyful life. She believes teaching yoga is a continuous process of growing and evolving together with her students.

Studio: Bliss Yoga
Email: info [at] studio-bliss-hk.com
Phone: 852 91960395

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Ariel Tang Ariel Tang RYT-500    Hong Kong, China

Ariel is a Yoga Alliance's RYT500 teacher and has been teaching yoga since 2009. Given her ballet and jazz dance background, Ariel was hooked by the fluidity and expressiveness of vinyasa yoga when she first started yoga. And after training under prominent Yin Yoga teacher - Paul Grilley, she was deeply touched by the quietly challenging yin practice. Ariel loves to explore (and laugh!) with her students. Forever curious about the human bodies and our infinite potential, she is also an integrated therapist who practices Reiki, CranioSacral Therapy and Visceral Manipulations. Her teaching is a delicate balance of yin and yang; anatomy and spirituality. She is deeply grateful for the teachings of her teachers Paul Grilley, Janet Lau and Janice Clarfield. You can follow her on Facebook - Ariel Tang Yoga, Healing, Writing or Yoga ALoHa.

Web: www.arieltang.com
Email: info -AT- arieltang.com.

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Fanny Cheng Fanny Cheng CYT500    Hong Kong & Singapore

Yoga Teacher & Therapist: Ms. Fanny Cheng has been practicing different kinds of yoga for the past 11 years, and the practice she loves the most and finds suitable for herself is yin yoga. She has completed Yin yoga teacher trainings with Bernie Clark and Sarah Powers. And in 2015/16, she completed a Certificate in Yoga Therapy CYT500 under the guidance of Dr. Satyam, who is a Yoga and Integrative Medical doctor and researcher. She finished prenatal & postnatal (RPYT) trainings, Ashtanga practice with Kino, Chair yoga, and other styles. As a therapist and yoga teacher, she has been very grateful that she has a chance to share what she has learned with her patients and students. Today, most people have a stressful lifestyle: yin and yang yoga is a very good way to allow them to relax and release their stress, and have a healthy life.

Facebook: Union Yoga Ayurveda
Email: unionyogaayurvedahk-AT-gmail.com
Phone: Hong Kong: 852 66229087
            Signapore: 65 90369780
Studios: Union Yoga Ayurveda
    Hong Kong

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Josephine Ong Josephine Ong    Shanghai

Josephine is an internationally certified Yoga Teacher by Yoga Alliance and the Sivananda Vedante (Institute) Training Academy of Chennai (India), as well as a certified Yin Yoga Teacher. Apart from Yoga and Meditation, she is also an internationally certified Reiki Master.

Josephine is best known for her experimental, intuitive and nurturing Private Yoga Therapy, Energy Healing and Dynamic Meditation classes. She helps empower many people from all walks of life and backgrounds to achieve their goals by incorporating practitioners' personal interests with various tools and techniques. Over the years, Josephine's expansive portfolio of work case studies include common ailments and imbalance such as Asthma, Back Pain, Cancer, Chronic Fatigue, Depression, Diabetes, Heart Disease, Scoliosis, injury rehabilitation, emotional balancing, weight management among many others.

Web: www.joesshantihshalaholisticarts.wordpress.com/about-2
Email: shantihshala-AT-gmail.com
Mobile: +86 187 2120 6452

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Minami Gao Minami GAO     Shanghai

Minami engaged in yoga in Y2001, since then, Yoga has been a significant part of her life. At present, Minami is a fulltime yoga teacher, who is qualified with multiple yoga instructor certificates, and has more than 3000 hours teaching experience.

Minami is one of the earliest Yin yoga teachers in China. In addition Minami is a Yoga Alliance Certificated Teacher (Hatha Yoga 200 hours) and is qualified by KRI (Kundalini Research Institute) as a Kundalini Yoga teacher. She currently teaches at various homes, studios, health centers in Shanghai.

Email: gao.minami-AT-gmail.com
Phone:86 13 817 559 435

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Zhuhai, Guang Dong Province

Yu Hong Yan Yu Hong Yan    Zhuhai, Guang Dong

I am currently teaching at the Lotus Yoga studio in Zhuhai, Guang Dong Province, China. Zhuhai city is adjacent to the South China sea, borders Hongkong and Shenzhen to the east by 36 nautical miles, and Macao to the south by land. I have been practising yoga since 1993. I studied under, and have been inspired over the years, by Peter Scott and Michel Besnard. I gained my teaching qualification in October 1998 after graduating from the Australian Training Fitness Pilates Institute and Australian Yoga Alliance under instruction from an Ashtanga school. I have been studying and practising Yin yoga with Michel Besnard since September 2002 and have been teaching in China since May 2004. My aim is to introduce yoga to my students in the hope that they can experience the benefits as I have over the past 14 years.

Web: www.lotusyoga.cn
Email: riviereliu-AT-yahoo.com.cn
Phone:86-756-3321277 or 3321299
Studio:Lotus Yoga Studio

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Contact Information
Andrija Bosanac-Schroetter Andrija Bosanac-Schroetter     Zagreb

I had my first yoga class in 2003 in India in the classical Hatha Yoga style. The journey continued to the yang styles of Ashtanga and Vinyasa, which I have practiced since 2011. Parallel with these styles, I discovered the beautiful and delicate style of Yin Yoga, which became part of my regular yoga practice. I have completed 200 hours Multi-style Teacher Training (2014) and 100 hours in Yin Yoga with Sebastian Pucelle and Murielle Burellier (2015)

As life is all about balancing energies (male - female, shiva - shakti, yin - yang...), so is my yoga practice (both in teaching and practicing). Regardless of style (yang or yin), I put special emphasis on practice of mindfulness and stillness (sthira sukham asanam). I currently work as a freelance Yoga teacher and give workshops in yin yoga.

Email: bossananda -AT- gmail.com
Phone: 385 98 279 956

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Czech Republic

Prague and Ceske Budejovice

Contact Information
Sarka Soudkova Sarka Soudkova     Prague and Ceske Budejovice

Yoga is an integral part of Sarka's daily life or rather her way of perceiving the world. She started practising in 2004 and inclined rather to the dynamic styles of yoga, which she learnt in Europe and India. During her 500h Yoga Teacher Training in Prana Yoga Teacher College in Vancouver, Canada she discovered the enormous potential of Yin Yoga and was excited to be able to receive Yin Yoga certification from Jolene Bayda. After returning to the Czech Republic she is enthusiastic to share her passion for yoga with her students in Prague and Ceske Budejovice. She focuses on classical Hatha yoga, dynamic Prana Vinyasa Yoga, and deep and meditative Yin Yoga. Her way of teaching encourages the students to bring full awareness to the present moment, inspires them to peacefully connect through their body and breath with their true self and thus discover their own immense life potential.

Web: www.yogaharmony.cz
Email: sarkayoga --AT-- gmail.com
Phone: 608 528 886
Studios: Studio Think Yoga in Ceske Budejovice
and Yoga & Art in Prague

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Romana Klasterecka Romana Klasterecka     Brno

Romana has experience and training in a variety of yoga styles including Power Yoga, Ashtanga, Children's yoga and now Yin Yoga. She attends and participates in a variety of international workshops and trainings, which allows her to bring the latest ideas and trends to the Czech Republic. She received a certificate of proficiency as a Power Yoga instructor from Vaclav Krejcik. In October 2014 she graduated from an Ashtanga teacher training program (the first series) and gained a Certificate of Completion Teacher Training Course from Manju P. Jois. She completed a Power Vinyasa training in Vancouver, Canada with Clara Roberts Oss and in August of 2015 obtained her Yin Yoga Certification from Bernie Clark. She is now ready to pass along her experiences to clients and students in Brno, Czech Republic.

Web: www.happyoga.cz
Email: romana -AT- happyoga.cz
Phone: (420) 606 651 616
Studios: Happyoga studio in Brno

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Contact Information
Kristine Marie Rost Kristine Marie Rost     Copenhagen

Been following Victor Chng since 2010. Today assisting him in his 100h yytt. Received over 500h yytt and holds a 500 YAL yoga therapy. NLP and mindfulness instructor. Teaches regular classes, conduct yoga workshops for gymnastic and sports people. Working with TCMs, osteopaths and doctors. Focus is holistic health working with improvement of the 3 yin instruments.

Web: www.yinpower.dk
Email: kristine -AT- rost.dk
Phone: 45 309 50945
Studio: Yogacentralen

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Trine Hedegaard Trine Hedegaard    Copenhagen

Trine is an endorsed Insight Yoga Teacher and IYI mentor. She has studied with both Sarah Powers and Paul Grilley. She lives in central Copenhagen with her family, where she runs the Yogini Yoga Studio, and teaches weekly classes, workshops and retreats. Trine is a devoted student of Yin Yoga, and she is welcoming you on the yoga mat.

Web: www.yoginiyoga.dk
Email: info -AT- yogini.dk
Studio: Yogini Yoga

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Laura Matheson Laura Matheson    Copenhagen

I love the meditative aspect of yin yoga and strive to teach as unobtrusively as possible, allowing students to deepen into their own experiences and listen to what their bodies need. I encourage students to find their own perfect postures rather than pushing or forcing into an aesthetic ideal. My aim is for students leave my yin yoga classes de-stressed and relaxed - ready to re-enter their active yang lives!

Web: 2ndavenue.ca
Email: laura (@) 2ndavenue.ca
Studios: Hot Yoga Studio (Østerbro)

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Contact Information
Mariam M. Sobhy Mariam M. Sobhy    Giza

Mariam Sobhy is a certified Yoga teacher & a life coach. She is the founder of Beit Mariam studio for spiritual/life transformation. Mariam started her yoga journey in 2010 as a regular yoga practitioner. Practiced many yoga types, trying to find her own way & changed her life to the life she dreamed of. Yoga and coaching was her way out to transform. She found her passion in practicing Ashtanga & YIN yoga. She found the magic of balancing between the two styles, the best of the two worlds were merged. She believes in Yoga & Coaching as two side of the same coin, both helps in transformation & learning about oneself.

Web: www.beitmariam.com
Facebook: Beit Mariam
Email: info-AT-beitmariam.com
Phone: 201 001 188660
Studio: Beit Mariam

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Contact Information
Meetup Group in Paris
To find a Yin Yoga Teacher try this site:

Elaine Rudnicki Elaine Rudnicki    Paris

Elaine discovered yoga when she was a professional contemporary dancer, bringing her from her native Canada to New York and Europe. A certified Phoenix Rising Yoga Therapist, Yin and Vinyasa Yoga teacher and Thai yoga massage therapist, Elaine has a yoga therapy clinic in Paris, France where she receives clients in individual sessions. She has studied yin yoga with Sarah Powers and Paul Grilley, is a registered Group Facilitator of the Phoenix Rising Yoga Therapy Stress Reduction Program and teaches Yin Yoga Workshops and Stress Reduction Programs in France. Her experiences in art, science and spirituality naturally have brought her to the emerging field of body-mind therapies. As a therapist and yin yoga teacher, Elaine proposes a unique blend of mindfulness-based practises, Buddhist psychology and the holistic yoga system for the body, mind and spirit.

Web: www.mindful-corps-esprit.com
Email: contact-AT-mindful-corps-esprit.com
Phone: (33) 674 3367 30

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Sandrine Martin Sandrine Martin    Paris

In 2007, after 10 years of being a dancer, an educational kinesiologist and a teacher for 3 years or so I started wondering which practice would help me increase my personal journey of my body and mind. And this is when Yoga came!! In 2009, I went to Vancouver to complete my Yin Teacher Training with Bernie Clarck and it was the most wonderful experience for me.

After this, to further expand my practice I went to London and completed another Teacher Training with Sarah Powers in 2010, and since then I have followed Simon Low's workshops to further deepen my journey. Today I am very grateful to the universe and my teachers who have helped me to not just teach Yin Yoga but keep me connected to my passion and share this gift with my students every day.

sandrineenmouvement (at) gmail.com
Phone: (33) 683 44 31 82
Studios: Beyoga
17 rue Campagne Première
Paris 14eme

Studio Keller
1 rue Keller
Paris 12eme

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Philippe Beer-Gabel Philippe Beer-Gabel    Paris

Philippe has been composing music on the kantele, the national instrument of Finland for the last few years. After completing his 200hr yoga teacher training in Hatha and Ashtanga yoga in 2014 in India at Rishikul Yog Shala he focused on Yin yoga and took a training with Bernie Clark and Diana Batts. He has done extra studies/training in Body Talk System and Reiki. His classes and workshop emphasize music and opening the lower part of the body. Philippe believes in the power of yoga to calm the mind, to increase energy/work efficiency and to bring wisdom and peace in life. He runs a group on meetup.com called Yin Yoga Paris and teaches Yin in English and French wherever he is traveling!

byebyemusic -AT- gmail.com
Phone: (33) 6 50 18 93 27
Web: http://beer-gabel.com
Meetup Group: http://meetup.com/yin-yoga-paris

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Ricardo Mello Ricardo Mello    Paris/Levallois

Ricardo Mello was born in São Paulo, Brazil. From an early age, he followed his passion of Brazilian classical jazz guitar and computer engineering, where it has taken him from Brazil to the United-States, Italy and France. Ricardo has a rich and diverse understanding of cultures influenced by his many travels throughout the world, learning languages, playing music, reading and discovering general sciences. He was first introduced to Bikram's yoga in the US in 2002, where he enjoyed the intensity of heat and it's purification effects. Since 2007, he has developed his practice of Hatha Yoga with Diana Senichenko, where he continues on his life journey with music as well as deepening his understanding of mind and body through the practices of Yoga. Ricardo recently finished a 50-hour Yin Yoga training with Bernie Clark.

ricardo -@- duoba.com
Web: www.kayoga.fr

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Anne-Gaëlle Guillot Anne-Gaëlle Guillot    Paris

As a passionate and certified yoga teacher, Anne-Gaëlle is well aware of the implications of living a stressful life, driven by meetings, phone calls and documents for yesterday... with no space to grow and shine!

As she discovered yoga she discovered a practice which gave her tools to get more energy and serenity, bringing back together body and mind. She followed her hatha yoga teacher for 4 years and got a 200hrs RYT vinyasa and hatha yoga teacher certificate at the French federation of yoga. As balance is one of her favorite subject to dig on she also followed 210hrs RYT yin yoga certifications and she keeps on studying on many subjects (yoga philosophy, anatomy, reiki...).

Her teachings are a melting pot of all these experiences and bring together masculine and feminine energies, movements and immobility... Anne-Gaëlle is sharing with passion during her classes and workshops in studios, companies and hospitals.

Email: annegaelle.yoga-AT-gmail.com
Web: www.agyoga.fr

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Cecile Roubaud Cecile Roubaud    Annecy & Paris

Yoga is a lifetime journey, teaching us step by step the art of "sama" which is about finding balance between the body, mind and spirit. I started Yoga learning Hatha Yoga in France. It's in Mexico, under the guidance of teacher Amado Cavazos, that I fell in love with the Ashtanga Yoga practice. I have since had the opportunity to study while travelling with internationally renowned ashtangis such as : Michael Gannon, Sharat Rangaswamy, Danny Paradise, Baptiste Marceau, Rolf Naujokat , Chuck and Maty and many more.

While practicing the very Yang Ashtanga style of Yoga, I found myself in deep need of balancing this practice with different spiritual paths. I have since started practicing Vipassana meditation and a more gentle yoga such as Yin Yoga. I had the great chance to train with Bernie Clark. Through my teaching, I share my experience of Yoga as an integral and balanced approach to reach wellbeing and inner peace. I am dedicated to helping my student to find and develop their own great potential and power.

Email: ashtangannecy-AT-gmail.com
Web: www.ashtanga-yoga-annecy.com
Studios: Rasa Yoga Rive Gauche, 21 rue Saint Jacques in Paris
   Saturday 5H00pm and

Jour de Spa 17 rue Sommeiller in Annecy
   Tuesday 7H30pm,
   Thursday 6H15pm

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Sylwia Nowakowska Gretarsson Sylwia Nowakowska Gretarsson     Lyon

I started teaching yoga after I completed 200h hatha training at Sivananda in India. I quickly realized that the style I've learned was not accessible to everyone and I started seeking for some tools that would allow me to work with people who might be a little bit challenged. My husband is an armless person and he got interested in practicing yoga. He became one of my biggest inspirations: to learn a style of yoga that would provide me tools to work with people like him.

I completed a 50h Yin Yoga Course with Sébastien Pucelle et Murielle Burellier in Geneva, Switzerland and it just deepened my desire to learn more about this practice. One year later I went to Vancouver, Canada to follow another Yin Yoga 50h Course with Bernie Clark who is one of my biggest influences. My mission is to make yoga accessible to the largest public. Nobody should be deprived from the benefits of this beautiful practice! It's yoga that should adapt to the student and not the other way round.

Web: http://yinyogalyon.fr
Email: sylwia-AT-yinyogalyon.fr
Phone: (33) 6152 98354
Studios: Various studios around Lyon including
     Yoga Lodge
     La Maison du YOGA

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Christine Balastegui Christine Balastegui    Lons et Pau

I met my Yoga Teacher at the right time to change my life forever, and I became a teacher few years ago. I fell in love with Iyengar style and following the steps of my former master, Giky, during 8 years one with Faecq and Corine Biria in Paris then travelling to Bangkok, I explored others Yoga styles such as Asthanga, Anusara Yoga, Yoga Therapy. I met 2 teachers who definitely have had a huge part in Yin Yoga: Victor Chng and Sebastian Pucelle. The more I practice Yin, the more that it improves my Yang practice. Now I mix them both in my classes and of course some classes are completely dedicated to the Yin practice. I noticed in our stressed life in Paris, people are in need for Yin Yoga. Recently, I came to Semperviva studio in Vancouver to deeper my practice and teaching by attending a 50-hours Yin Yoga Teacher Training with Bernie Clark.

Web: www.yogabychristine.com
yogabychristine -@- gmail.com
Phone: (33) 6265 65192
Studios: Centre SANTI
132 bis avenue du Tonkin
64420 Lons
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Ariane Albecker Ariane Albecker    Strasbourg

I mostly teach Vinyasa Yoga, Yin Yoga and Yoga restorative. I love to incorporate psychology and spirituality into the practice and to make it accessible to all. I truly believe in the ability of Yoga to change our lives for the best, both on a body point of view and on a spiritual level. Yin Yoga is a perfect way to complete a more dynamic practice. It's a beautiful way to bring meditation to the mind through the body and the breath. So welcome on board if you'd like to come to my classes in Strasbourg (France)!

Web: www.yogacoaching.fr Email:
yogacoaching -AT- yahoo.fr
Phone: (33)

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Contact Information
Alexandra Vlad Alexandra Vlad    Aachen

I live, practice and teach Yin & Yang Yoga in Aachen, Germany. My yoga journey started with practicing Power Yoga and continued with a Sivananda - based Teacher Training in Cologne, Germany. It was then enriched by a Yin Yoga Teacher Training after the concept of Paul & Suzee Grilley and continues now with a mix of Vinyasa Flow and Yin Yoga. The Yin Yoga TT allowed me to grow and find the balance I was searching for in my daily practice. I feel blessed and I am grateful for this wonderful path I am on, the Yoga path.

Web: www.mattitude-yoga.com
Email: info-AT-mattitude-yoga.com

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Christina von Jakubowski Christina von Jakubowski    Aachen & Köln

Christina is a teacher who always tries to meet the individual needs of her students. Every body and soul is unique and thus a modern yoga class has to take care of individuality. For Christina, the teachings of Yin yoga are like the missing peace of the Yang-styles. Yin takes care of every anatomical shape and every spiritual being. The classes offer space for deep meditation, reflection and innerness while nourishing the body and leading the individual back to balance. Fascinated by the possibilities to deepen the practice through Yin, Christina completed her Teacher Training with Jo Phee and studies the findings of anatomy and fascia research with great enthusiasm. Her students can be sure to be taken care of in their uniqueness and to leave classes more balanced.

Web: www.yogaindividual.com
Email: Info -AT- yogaindividual.com
Phone: 49-0176-95655739
Glow Yoga
Hot Yoga Köln
Spirit Yoga Aachen

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Erinbell Fanore Erinbell Fanore    Berlin

I have been practicing yoga for over fourteen years. I fell in love with yoga: with standing still and sweating, with not moving but moving, with needing nothing but my body, mind, breath, with becoming more and more and always more aware of myself and of life. I was first attracted to the physical side of yoga and how through the asana practice my busy mind and heart can find peace and stillness (even if that peace and stillness doesn't always last long). With time, as my practice evolves and deepens, I am finding that it is also slowing down. I am drawn more and more to Yin Yoga, to stillness, to holding postures and watching how they work on the body, mind and spirit.

In 2007, I became a certified yoga teacher training with Dave Curtis in Cork, Ireland and began immediately teaching yoga full time on Gozo. In June 2010, I did a 100 hour training with Paul and Suzee Grilley on Yin Yoga and Anatomy. Since September 2009 I have been enjoying teaching yin and hatha classes in Berlin.

Web: www.erinbellfanore.com
Blog: http://erinbellfanore.blogspot.com
Email: erinbellfanore-AT-me.com
Phone: 49-0157-751-92375

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Sunny Hoffmann Sunny Hoffmann    Berlin

Namaste, my name is Sunny. I teach a 90 min and a 60 min Yin-Yoga class. I also teach a 60 min Dragon Dance Class before, so practitioners can experience both Yin and Yang. I like to focus my classes on, for example, one part of the body, an emotion to balance or to balance a change of season. I studied dance and different styles of yoga and meditation and like to share my knowledge with the students. Our studio provides all kind of yoga props to help the practice of Yin-Yoga. Classes are relaxing and energizing. Beginners welcome

Web: www.dharmayogaberlin.de
Email: sunskyny-AT-gmail.com
Studio: Dharma Yoga Berlin Shiva's Cave

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Alexandra Wang Alexandra Wang     Berlin

To me, Yin Yoga is Moon Yoga. When the moon faces the reflection of itself on the surface of water, it shines upon itself. Over time, the clarity of water will unveil what's been sealed in its depth - bit by bit. Practicing Yin Yoga, we similarly remain in stillness: letting go of muscular effort, we make a choice not to release creative activity.

We rather stay and watch, listening to what's being released from deep underneath our skin, layer by layer. It may not be that comfortable, as we're likely to step into an avoidance zone. However, releasing cellular memory will have a long-term gain as the effect of Moon Yoga is simply nourishing. Explaining how the energetic levels in our body work and correlate, I refer to Chakras & Prana, as well as the 5 Elements and Meridians of TCM. My sequences are aligned with the seasons of nature and astrologic constellations.

Web: ali-alexandra-wang.com
Facebook: Ali Alexandra
Email: ali-AT-flowcs.com
Phone: 49 7071 1470665
Studio: Sita Tara Yogaraum

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Sandra (Devi) Ettelt Sandra (Devi) Ettelt     Bremen

Sandra Devi started her Yoga practice over 10 years ago, experiencing and exploring a variety of different Yoga styles and teachers. She received her certification (200 hrs, RYT) in Ubud, Bali, the beautiful island of the gods located in Indonesia. For about 3 years Sandra taught and gave Yoga in the north of Bali and was loved and appreciated by her students, both beginners and advanced Yogis and Yoginis. Though she experienced and learned from different teachers throughout the years she always felt most deeply connected to those styles that followed the lineage of Krishnamacharya, the yoga of the heart. During her journey she started to combine different yoga styles and blend them together to create beautiful intuitive flow and Yin Yoga classes, deeply sensing the needs and potential of her students. Her openhearted being and gentle touch of Yoga offers a deep experience for every student on every level. Release, Relax and enjoy...

Web: www.deviyoga-bali.com
Phone: 49 1573 1744040
Studio: Qi55

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Gudrun Blatnik Gudrun Blatnik     Dusseldorf: Heinsberg & Meerbusch

Several years of teaching Pilates and strenuous bodywork finally led me to Yin Yoga. A Yin Yoga session is cheer bliss at the end of the daily high dose of yang infused stuff. Calming down and feeling how each minute holding a pose releases the stress level of the body more and more is a wonderful experience, as it dissolves all forms of stress on a physical, emotional as well as mental level. It helps to cultivate awareness of ones inner silence.

I was taught Yin Yoga by Markus Henning-Giess, who in turn was taught directly by Paul and Suzee Grilley. To complete my training, I also visited Workshops by Biff Mitthoefer and James Earls (Anatomy Trains/ Tom Myers). MY Yin Yoga classes take place at Heinsberg and Meerbusch (close to Dusseldorf). Come and join the joy of Yin Yoga.

Web: www.body-work.net
Email: m_blatnik -AT- hotmail.com

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Andrea Gust Andrea Gust    Frankfurt

Yogini with twisted roots in Yin and Hatha Yoga. Strong focus on Corporate Yoga / Business Yoga.

Web: www.mainyogis.de
Email: info-AT-mainyogis.de
Phone: 49 173 4494242
Studio: Mainyogis

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Markus Henning Giess Markus Henning Giess    Hamburg

Markus completed a 350hour power yoga teacher training with founder Bryan Kest before encountering the other half - Yin Yoga with Paul and Suzee Grilley. Since then he is a dedicated yinster having completed several teacher trainings with Paul & Suzee as well as assisted them on their own training. Before Markus discovered yoga, he worked for 16 years as a professional dancer, musical performer, choreographer, teacher and presenter in Europe. He is also a professional Thai masseur and Reiki master and teaches Thai massage training, meditation workshops and courses.

With over 20 years of teaching experience, Markus is passionate about bringing together his vast and varied knowledge to offer yin yoga training & workshops in a relaxed atmosphere while making yoga anatomy highly entertaining. Based in Germany and New Zealand, he offers Yin Yoga trainings, workshops and retreats in Germany, Austria, Switzerland, New Zealand and Australia.

Web: www.yintherapy.com
Email: yoga -AT- yintherapy.com

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Kinga Toth Kinga Toth     Konstanz

Ever since I have been able to think, I have loved to "move". Dancing, classical ballett and Voltige (ballett on a horseback) accompanied my childhood intensively. Followed by any type of "outdoor sport" and aerobics instructor my life went on until I became a mommy, in 2004: that's when my life changed. I fell in love with the slow, intense and devoted moves of Yoga. I did my 200 hour Yoga Alliance Teacher Training at Planetyoga in Zurich and started to teach Vinyasa and Yin Yoga in Planetyoga in 2009. Soon I will finish the Hatha Yoga teacher schooling of Doris Echlin, BDY/EYU.

Yin Yoga gives me the feeling of melting my being, on and off challenged by daily routine, in one. The stillness in the asanas and the concentration on my breath cleans my mind and restores my body.

Web: www.lakesideyoga.ch
Email: kinga.toth-AT-lakesideyoga.ch
Phone: 41 79 632 75 39
Studio: Lakeside Yoga
Konradigasse 4,
78462 Konstanz

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Belinda Hoffmann Belinda Hoffmann     Ludwigsburg

I have been teaching yoga since 2009, along with my husband, in a little studio in Ludwigsburg, Germany. We mainly teach Hatha and Vinyasa Yoga. The year 2014 has been an exciting year for me, as I can now say I'm qualified to teach Yin Yoga! This quiet, peaceful yoga practice has touched me as yogini and yoga teacher. In body, mind and above all my heart. I completed my training in Mental Yin Yoga with Karo Wagner (owner & principal of VINYASA Yoga Academy) and Tasja Walther. Tanja Seehofer trained me in the workshop and with Josh Summers, I found a yoga teacher who really touched my heart with Yin Yoga. With him I was able to deepen my experience of Yin Yoga and meditation. It would be my pleasure and joy to share this knowledge and experience with you!

Web: www.yoga-im-leben.de
Email: info -AT- yoga-im-leben.de
Studio: Yoga im Leben
Schorndorfer Str. 136,
71638 Ludwigsburg

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Birgit Lbsack Birgit Löbsack RYT 500/E-RYT 200     Mainz and Wiesbaden

In 2011 I discovered Yin Yoga for the first time in Munich and as a perfect balancing to Vinyasa Yoga, it became an important role of my own personal practice. The more I practice, the more I fell in love with the calm and deep way of Yin Yoga. In June 2011 I was pleased to obtain my Yin Yoga Teacher Training certificate with Josh Summers in Zurich/Switzerland.

I'm teaching Vinyasa Flow and Yin Yoga in different studios in Mainz and Wiesbaden with a focus of feeling deeply the poses, inner understanding and positive thinking.

Web: www.move-in-balance.de
Email: info (@) move-in-balance.de
Phone: 49-172-7060348

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Helga Baumgartner Helga Baumgartner     Munich - Regensburg

Starting my Yoga practise in 2000, I did my first TT in Barcelona (2007) in a dynamic Hatha Style. During my 5 years in Barcelona I started practising Yin Yoga with my dear friend Jose de Groot, finding peace in the troubled city in the long held postures. Coming back to Germany in spring 2010 I was surprised to find no Yin Yoga Classes at all being offered! So I decided to take off to California to take part in my first 100 hrs YYTT1 with Paul & Suzee. I am currently continuing the Grilleys' 500 hrs Training. Whenever possible, I take trainings and workshops with other Yin Yoga teachers, attending courses with Sarah Powers, Josh Summers and Biff Mithoefer. I am happy and grateful to be able to help spreading the Yin Yoga practise in Germany through information I offer on my blog and through the classes I share. I offer regular Yin Yoga Classes, Workshops & Retreats in different Studios in Bavaria (South Germany) and Europe.

Web: www.yinyoga.info
Email: yinplusyoga-AT-yahoo.com
Phone: 49-176-35744995

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Sabine Botterer Sabine Botterer    München

I got to know yin yoga, by chance, through a workshop given by Sarah Powers and was inspired instantly. Up to that moment, I had been practicing and teaching vinyasa and power yoga and now I learned, what a great balance yin yoga offers for the body and the mind. After I discovered the benefits of yin yoga, including the cure of my back pain, I got the chance to take teacher trainings with Sarah Powers as well Paul and Suzee Grilley, which I am all very grateful for. In my classes I focus on blending the anatomical aspects of the training with meridian theory and mindfulness meditation.

Email: sbotterer-AT-gmx.de
Studio: Die Yogastation

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Elisa Lorenzetti Elisa Lorenzetti     München

In my studio I practice and teach YinYoga in Paul & Suzee Grilleys style. We have regular courses and intensive workshops. It is a wonderful "counterbalance" to our daily yang-oriented practice: ballet, modern dance, GYROKINESIS, Pilates and floor barre. Everyone is welcome, pros and new entries: just come and try! Namaste.

Email: kontakt-AT-tanzprofil.com
Studio: Tanzprofil Elisa Lorenzetti

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Michael Sander Michael Sander    Paderborn - NRW

As a Physiotherapist, trained and experienced Yoga teacher in different Traditions and Ayurveda, Thai Massage, Lomilomi and Structural Integration Michael is interested in Health and Mind-expanding Techniques since very early days. He has been on an educational "Round-the-World-Travel" for a period of 16 month visiting countries and places like Australia, New Zealand, Hawaii, Bali, Thailand and India. Further interests are Raw Food, Superfoods, Nature and Rewildering, Music and all other beautiful Aspects of a wonderful life He has done a Yin Yoga Teacher Training with Paul and Suzee Grilley, Sarah Powers and Biff Mithoefer. And his is teaching Yoga since twenty years in Germany. He is the Author of the Yin Yoga Book published at G & U in Munich, Germany.

Web: www.yoga-und-fitness.com
FaceBook: www.facebook.com/yogaundfitness
Email: info@yoga-und-fitness.com
Phone: 49 (0) 5251 5 40 40 00
   Cheruskerstrasse 3
   33102 Paderborn

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St. Johann

Stefanie Arend    St. Johann

After practicing Tae Kwon Do for more than 10 years I had to quit because of too many injuries. I discovered Yoga in 2003 and realized it had a healing effect on my body. I wanted to pass on what Yoga did for me so I did my Hatha Yoga Teacher Training at the Institut fuer Yoga und Gesundheit in Cologne in 2006/2007. Since then I have been doing workshops and Teacher Trainings with teachers from all over the world. Teaching only yang orientated yoga styles for the last few years I really found what I was looking for when I discovered Yin Yoga. I did the Teacher Training with Paul and Suzee Grilley in Hamburg in 2010 and it was the most wonderful experience for me. The Yin Yoga practice made me feel so easy and full of happiness. In my studio I am now teaching a variety of of yin and yang classes hoping to make Yoga accessible to everybody respecting the needs of each individual.

Web: www.yin-yoga.de
Email: info (@) einzigartig-mayen.de
Phone: 49-2517-051600
Studio: einzigartig Yoga & Ernährung
Vulkanstr. 8
56727 St. Johann

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 Natalie Knospe Natalie Knospe    Tegernsee (Bavaria)

I teach vinyasa flow style yoga as well as Gyrotonic & Gyrokinesis for many years. Completing the Yin Yoga & Anatomy Teacher Training in 2010 in Zurich with Paul & Suzie Grilley has had a profound impact on my own yoga practice as well as on my teachings. Practicing Yin Yoga provides the body with such a greater sense of ease and freedom as well as calming and balancing mind and emotions. I teach various classes around the Tegernsee area, as well as pirvate classes.

Email: natalieknospe (at) gmx.de
Web: www.yogamotion.de
Phone: 49-8022-663808

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Heike Dorsch Heike Dorsch    Wuerzburg

Heike has been a yoga practitioner for over 5 years. She has learnt and continues to learn from various reknown teachers like David Williams, Shakti Mhi and also Yograj Dr Kajal. To deepen her practice and understanding of yoga, she completed her 200-hour level teacher training recognised by Yoga Alliance. She pursued her teacher training in Yin Yoga and is focusing her teaching on Yin/Yang classes. She truly believes that each student is a unique individual, and that this uniqueness is a cause for celebration. Through honest feedback she encourages the students to identify their strengths and weaknesses, and provides them with the knowledge to bring balance between them. Principles of alignment and technical precision are used to ensure a safe practice.

Email: heike.dorsch-AT-googlemail.com
Studio:Private Classes

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Chania, Crete

Contact Information
Aïda, Pure Self    Chania, Crete

Aïda was born and grew up in Lithuania, surrounded by forests, meadows, rivers and lakes. Since her twenties she lived as a traveling yogi for about ten years and is has recently moved to Crete to settle down. She has been practicing yoga in various places in Europe and Asia till she visited India and learned the traditional approach to Hatha Yoga which became her main practice. The first Yin Yoga class experience in Thailand remained deeply in her memory. And later on Aïda attended a Yin Yoga teacher training with Biff Mithoefer. Since then she gives Yin classes in a very poetic and subtle way.

Web: aidapov.wordpress.com
Email: pureselfaida-AT-gmail.com
Phone: 30-694-8199877
Studio: Elia Hotel & Spa

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Nicholas Papakentris    Nisyros, Greece

Nicholas has been practicing Yoga since 1998. His passion for this ancient practice grew into becoming a certified Yoga teacher in Hatha, and recently completed teacher training in Yin Yoga with Bernie Clark. He is also the Director of the Soma Yoga Retreat in Greece, where he teaches and tour guides in the Greek islands. While in Vancouver, Canada, he teaches at the Body Harmony Studio as a Yin Yoga instructor. Since his first Yoga class, he realized he wanted to share his experience and teach others the wonders of Yoga. Join Nicholas on your next Yoga Holiday on one of the Aegean's most beautiful islands, Nisyros. He presently travels between Canada and Europe, teaching the amazing benefits of Yin and Hatha Yoga.

Web: www.somayogaretreats.com
Email: nicholaspapakentris (at) yahoo.ca

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Contact Information
Adrienn Jakab Adrienn Jakab    Budapest

Adrienn has been practicing yoga since 2005. She has studied in depth several disciplines including Bikram Yoga 2007, Yoga for Kids 2009, classical hatha yoga 2010, yoga therapist 2011, Rainbow Family and Community Yoga 2013. She has been teaching Yin yoga since 2011. She merges classical and modern approaches to bring the teaching alive in a tangible way. Her teaching method has been shaped by the inspiration of Bernie Clark, Paul Grilley, Sarah Powers and her own. She is the founder and the owner of amaSole Joga Studio in Budapest, Hungary, opened in 2012.

Email: adri -AT- amasolejoga.hu
Phone: 36-30-8353277
Studio: amaSole Jóga a Rómain
1031 Budapest, Monostori út 29

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 Lívia Tarcsai Lívia Tarcsai     Budapest & Szentendre

Lívia has been practising yang yoga styles since 2010 on daily basis, she turned to Yin yoga in 2012. She has been teaching this style of yoga for more than a year now. She is also experienced in spine, hatha and flow types. She encourages her students to switch their mind on the practice, and keep the effects of yoga as long as they can, also in the everyday life. Lívia likes using props on the classes to help to reach the deepest surrender and mental-spiritual recovery. She also writes a blog where yin sequences are also published.

Web: www.titalajoga.hu
Phone: 36 3070 30142
Studio: JógaTér

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New Delhi

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Ajay Babbar Ajay Babbar    New Delhi

Ajay is passionate about the inner engineering of the body and mind. Athletic and adventurous, he experienced several physical injuries, and was able to heal them by following the Ahimsa approach in asana practise. He served as a voluntary teacher at Sivananda Centres before beginning independently with Sapna, his wife and Senior Teacher at Shoonya Shala, their Urban Yoga Studio in India. Ajay initiated with Sivananda Yoga tradition and followed with teacher trainings and education in other disciplines, Krishnamacharya, Ashtanga and Yin Yoga. Personally enjoys practising and teaching a non traditional (discipline) sequence and Yin Yoga.

Ajay's classes follow a Yin approach to Hatha Yoga, integrating the unique features of various disciplines and teachers he has worked with. Yin or Yang, he likes to term his personal practise and class teaching as moving meditation. He returns to his Primary teachers regularly and pursues continuing education in Yoga and assisting teacher trainings.

Web: www.shoonyayoga.com
Email: namaste-AT-shoonyayoga.com
Phone: 91 9811143783
Studio: Shoonya Shala

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Contact Information
Beta Lisboa Beta Lisboa    Bali

Beta Lisboa is the founder of Beta Lisboa Yoga and Bodywork and Yoga Swaha Kids, where she combines her vast knowledge of the physical body and movement, as well as the more spiritual aspect of yoga and meditation. As a yoga teacher, a Myofascial Release therapist and meditator, Yin yoga became the main focus of her teachings. Inspired by her teachers Sarah Powers and Simon Low.

Beta has a Masters degree in Health and Wellness with a BS in Physical Education and sports. While working on her undergraduate degree, Beta began studying Ashtanga Vinyasa yoga and as a tri-athlete, educated in anatomy, physiology, and sports massage, she was at first drawn to Power yoga. She also had a great interest for massage, ayurveda and healing bodywork. Beta also became a Reiki master at this time. Later on Beta has been trained in Bioeletric matrix Craniosacral therapy with Dr. Adolf Brown.

Web: www.betalisboa.com
& www.yogaswahakids.com
Email: contact-AT-betalisboa.com
Phone: 62-8214-417-7840

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Noga Weiss Noga Weiss    Bali (& Israel)

Noga has been teaching yoga for over a decade. She has been a devoted Iyengar practitioner for a decade prior to that, until she added Yin and Viniyasa to her life in 1995. Her passion for anatomy and alignments as well as her professional approach made her a highly valued teacher in her community of Ubud, Bali as well as world wide. The soft, human, maternal approach she brings into her classes makes her students hearts open, as well as their bodies.

Web: noga-yoga.com
Email: weiss.noga-AT-gmail.com
Studio: Paradiso, Ubud

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Sebastian Pucelle Sebastian Pucelle    Jogjakarta, Java Island

Discovering Yin Yoga in his early years in London with Sarah Power, Sebastian undertook a 170 hours T.T.C in Yin Yoga with Victor Chng. Lately completing a 130 hours Yin-Yoga Alliance teacher training with Paul Grilley founder of Yin-Yoga (Singapore-Koh Samui). With extensive training and practice in a the broad spectrum of yogic disciplines. Sebastian's teaching blends both Yin & Yang sequences with guided breath-work and meditation. To create session that ranges from intense and vigorous to relaxing and deeply meditative.

Based in Asia Sebastian give workshop throughout the continent and from Summer 2012 will teach in Europe to familiarize people with the practice and teaching of Yin Yoga.

Web: with-yinyoga.com
Email: yogawithsebastian -at- gmail.com

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Contact Information
Noreen Mc Grath     Bantry County Cork

Completed 200hr hatha flow yoga teacher training with Esther Ekhart and yin training with Joshua Summers. I have also attended workshops with Sarah Powers and Paul Grilley. Noreen loves to make yoga accessible to everybody so they can feel the great joy that yoga can bring and show them how to accept and love their bodies just as they are.

Web: www.yogabantry.com
Phone: 86 1012100
Studio: Classes in the Boys club Bantry

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Eimear Beardmore Eimear Beardmore     Dublin

As a trained primary school teacher and part-time lecturer Eimear Beardmore is passionate about teaching and sharing the benefits physically, emotionally and psychologically that Yoga has to offer. Eimear believes that connecting body and mind is at the heart of a yoga practice, practising in this way the opportunities for insight and self-reflection are endless providing fuel for a lifelong yoga practice that is adaptable and practical. She believes Yoga should be a creative and fun process. Whether teaching Yin or Vinyasa Flow Eimear is a conscientious teacher who aims to empower students to deepen their practice each time they arrive on their mat.

Email: eimearyoga-AT-gmail.com
Phone: 86 3637530
Studio: The Elbowroom

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Grace Tempany Grace Tempany     Dublin

Grace discovered yoga in 2007 and has been continuously exploring her practice since. Her first training (Bikram) was in 2013 and she has been teaching Yin since 2015, counting Mysan Sidbo, Sarah Powers, and Josh Summers as her mentors thus far. Grace's personal approach to Yin Yoga is a perfect marriage of anatomy and awareness. Firmly rooted in functional Yoga her teaching is infused with mindfulness techniques. Grace's approach to yoga is summed up nicely in the best-loved children's book, "We're going on a bear hunt: there is no going over or under any of our experiences in this life; we have simply got to go through them."

The practice of embracing what arises for us on our mats, and the opportunity this presents to befriend our sensations, thoughts, and emotions, are possibly yoga's greatest gifts to those of us willing to embark on the journey.

Web: www.gracetempany.com
Email: gracetempany-AT-gmail.com
Phone: 00353-838178671
Oslo Health in Ballsbridge
Dublin City Bikram Yoga

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Contact Information
Ohad (Ogi) Gal Ohad (Ogi) Gal     Tel Aviv and around the world

Starting 15 years ago as a personal trainer, I was dragged into vigorous physical activities such as cycling, running and climbing: very "yang-like" practices, always carrying inside of me the feeling that something is missing. Of course, my body "talked" to me. That's when my yoga journey started, and it deepened in one year of further learning and exploration through India and Thailand. Today, with much awareness and care bringing balance to my body and life, I am implementing the missing part, the "Yin-like" part, both to my own personal practice and my teachings. I'm a certified yin instructor, hatha, meditation and fitness guide and I love to share what I picked up along the way. As I believe that we as humans are part of nature, I encourage students and groups to join my outdoor classes in order to reconnect with nature, and also offer office yoga and private lessons.

Facebook: OgiYinYoga
Email: ogiyinyoga-AT-gmail.com
Phone: 972-54-723-6365

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Contact Information
Arely Torres Arely Torres     Macerata, Italy

Arely Torres teaches Yin & Vinyasa Yoga classes in Corridonia (MC), and Yin yoga immersion in Italy

Web: www.areyoga.com
Email: info -AT- areyoga.com
Phone: 39 327 3779378

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Caterina Allegra     Taormina, Sicily

My own experience of practicing Yin Yoga and the reactions of my students after a Yin Yoga class are the reason why I keep offering Yin Yoga classes! I also teach Vinyasa Flow and I offer classes in outdoors, in nature - also in English. I have trained with Joshua Summers.

Web: www.sicilyoga.it
Email: caterina.allegra -AT- gmail.com
Phone: 39.320.3146216

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Yoli Valdes Yoli Valdes E-RYT 500    Venice, Italy

I was introduced to yoga in 1990 by Gurumayi Chidvilasananda spiritual teacher of Siddha Yoga. I took my training and certification at Synergy Center for the Healing Arts registered with the Yoga Alliance in Miami Beach, Florida in the year 2000. I am an E-RYT with Yoga Alliance trained in various styles of Hatha Yoga which include; Iyengar, Bikram, Ashtanga, Vinyasa and Sivananda. I am also trained in Qigong, Yoga Therapy, Prenatal Yoga and Yogassage. My teaching style is Called ZenTao a contemporary spiritual tradition with ancient roots a blend of Zen Buddhism, Taoism + Yoga. My Yin Yoga classes which I call "Lotus Yin Flow" works on visualization, deep listening, inner guidance and introspection. I create retreats and seminars in the Venice area, other parts of Italy and in the USA. My therapeutic holistic approach allows deep connection with the heart. It is about awareness in body, mind and spirit for total unlimited wellness.

Web: www.yoga-wellness.it
Email: info @ yoga-wellness.it
Phone: 39.345.4098339
Studio: A.S.D. Centro Yoga & Wellness Integrated
San Dona' di Piave

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Contact Information
Yukinobu Ota Yukinobu Ota     Amagasaki - Hyogo

As a personal trainer and martial artist, I met Yoga in Whistler and Vancouver, BC. Practicing various styles of Yoga (Hatha, Jivamukti, Yin, Raja) under masters such as Bernie Clark, Tina James, and Nakul Kapur helped me feeling a strong connection between Yoga and Zen principles. Now, as a certified RYT-200 yoga teacher, I teach Hatha, Yin, pilates and weight training in Osaka and Hyogo, Japan. Combining all the science and traditions, I aim to guide students to balance their physical, mental, and spiritual talent by continuous practice and effort in the quiet, attentive manner.

Web: engseedtraining.wordpress.com
Email: seedtrainings -at- gmail.com
Phone: 090-6756-5136

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Yukie Mihara Yukie Mihara     Kobe Hyogo

Yukie has been teaching yoga from 2006. Yin Yoga, Ashtanga Vinyasa Yoga, Hatha Yoga. She grew up Zen temple when she was a child. Then she is getting something like yoga naturally. And she noticed it is similar as Yin Yoga when she met Sarah Powers. Yukie is always working as karma yoga to give good education for helpless children. Then she lives in India half of a year. And all of her classes are charity. Spredding True Love is her mission. Yin Yoga is one of the best way to grow up Love and Compassion.

Web: http://ameblo.jp/kumano5ucyan
Email: kumano5ucyan-AT-yahoo.co.jp
Phone: 090-1969-0923(Japan)
or 91-8755872174(India)
Studios: Herbal Yoga
at Miki in Hyogo

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Megumi Kudo Megumi Kudo     Niigata

Megumi graduated from Semperviva Yoga Studio in Vancouver with RYT200 certificate and completed the 50 hour Yin Yoga Teacher Training with Bernie Clark. She brings a nurturing gentle energy to the class creating an environment where students can go within to discover their own experiences. Knowing that each student is their own greatest teacher, she would like to be a tour guide (not teacher :-) so that the students can enjoy their own journey. Megumi currently teaches Hatha, Vinyasa, Yin yoga in Niigata Japan.

Web: http://ameblo.jp/meguyoga
Email: meguyoga (at) gmail.com

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Takako Nakazato Takako Nakazato     Tokyo

I started practicing yoga about 10 years ago. Since then I have been practicing several kinds of hatha yoga in Tokyo and other countries. I teach Ishta yoga, Anusara yoga, restorative yoga, prenatal yoga and Yin Yoga.

I am a qualified yoga alliance teacher and certified therapeutic massage & body worker. I have completed a teacher training course with Sarah Powers in 2007. Since I started practicing and teaching Yin Yoga, my yogalife has totally changed. Yin yoga makes us calm and peaceful, important in a busy city like Tokyo.

Web: http://ameblo.jp/yoga-koru/
Email: taco-n-AT-cf-tokyo-vf.jp
Studios:Under the Light Yoga School
Sengawa Yoga Studio

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Contact Information
Hyeyoung Jeong Hyeyoung Jeong    Seoul, Korea

Hyeyoung completed her Sivanada yoga 200-hour training at Sivananda Vedante Uttarkashi (India) with Mano Haran, as well as a certified Yin Yoga Teacher 50-hour course at Semperviva Studios (Canada) with Bernie Clark and Diana Batts. She continues to practice many kinds of yoga all around the world as a yogi, and also to be a better teacher. During her yoga classes, she focuses on the meditation and benefits of yoga with her positive energy and consideration.

Web: http://www.onyoga.co.kr
Email: geejhy08-AT-cau.ac.kr
Studio: ON yoga

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Contact Information
Milidi Dickenson Milidi Dickenson    Kuala Lumpur

Milidi has completed 200 hour Integrative Yoga training with Shilpa Ghatalia at Yogshakti in Kuala Lumpur, Malaysia and 100 hour Yin Yoga training with Sebastian and Murielle of With-Yin Yoga. She believes the practice of yoga is a tool for embodiment and a path home to our true nature. Milidi is loosely based in Rapid City, South Dakota and Kuala Lumpur, Malaysia. She is registered with the Yoga Alliance.

Email: milidiyoga-AT-outlook.com
Instagram: milidiyoga

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Contact Information
Hanna Martin Hannah-Marie Martin    Malta

Hannah began practising yoga and Buddhist meditation in 2000 as a means to introducing calm and balance into a hectic British lifestyle. After completing the Yoga Alliance certification programme, Hannah was drawn to studying Yin Yoga specifically, as a means of easing the joint stiffness experienced after a combination of long-distance running and long meditation sittings.

Hannah now practices and teaches yoga centred around the complementary principles of Yin Yoga and Vipassana meditation techniques. Hannah's classes focus on encouraging balance, harmony and ease in lifestyles, and yoga classes are tailored in order to meet these aims. She hopes to raise awareness of Yin exercise principles, whilst making yoga accessible to all.

Web: yogawithhannah.com
Email: info-AT-yogawithhannah.com

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Contact Information
Allison Eaton Allison Eaton    Baja California

Allison is an international teacher of yoga, Reiki and meditation. To date, she has trained over 800 yogis to become empowered and inspired yoga teachers. Allison's teaching style springs intuitively from the heart, supported by extensive background training in Vinyasa Flow Yoga, Iyengar Yoga, Yin Yoga, Tantra and Chakra Yoga Therapy.

Personal Web: www.allisoneaton.com
Email: katebnelson-AT-live.com
Phone: 877-490-9883
Studio: Yandara Yoga Institute
A.P. 116 Todos Santos,
Baja California
Mexico 23305

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Sissy Gonzalez    Edo, Mexico

A profesional dancer and actress discovering in one of my tours to china yin yoga and reflexology , besides my ashtanga practice I found in yin yoga another way to explore the body to have my own lab. I look for mr Paul Grilley, I contact him read his material. Bernie Clark's material, Dr. Motoyama's material and start a new adventure in the body. I own a studio where I teach yin yoga and this summer I will take the teachers training with mr Grilley

Email: amalayoga (@)yahoo.com.mx or
informes (@) amalayogastudio.com
Web: www.amalayogastudio.com
Studios: amalayoga studio

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Maria Abad    Puerto Vallarta & Rivera Nayarit

Maria was introduced to yoga in 1985 in her native Venezuela. At that time her interest awakened a desired to explore the practice further. During the years she has had the privilege of developing her own practice in classes, workshops and teachers trainings with internationally known teachers. She has been teaching since 2004, she is registered with the Yoga Alliance as an E200-RYT500 and, she is the Director of Teachers Training Program at Yoga Vallarta studio.

Maria guides intuitive, flowing Vinyasa and Yin sequences from beginner to advance levels. She is known to experiment by incorporating and fusing techniques from her various trainings backgrounds such as: Yin-Taoist, Iyengar- Restorative, Asthanga-Vinyasa and, even Laughter Yoga. Her practice focuses on breath awareness and emphasizes proper alignment to maximize performance and to prevent injury. Her goal is to provide a safe, effective environment that meets the needs of each individual.

Maria leads public and private yoga sessions at studios, spas and private events in Puerto Vallarta and Rivera Nayarit, Mexico.

Personal Web: www.yogainpv.blogspot.com
Email: pvyogini (at) gmail.com
Studios: Yoga Vallarta
and Arbol del Yoga

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The Netherlands


Contact Information
Anat Geiger    Amsterdam

I have been studying yoga intensely since 1996 and the more I study the more Yoga seems to expend and unfold. Different styles offer diferent approaches, and with an open mind we can always find one that will suit us at any given time and need. The main purpose in my classes is to reduce constriction, physical, mental or otherwise, and create a feeling of presence and well being that can maybe be carried out of the class and into the world.

I studied Classical Yoga with Tersa Caldas, Centered Yoga with Dona Holleman and Yin Yoga with Paul and Suzee Grilley, and am co-founder of the YogaGarden studio in Amsterdam.

Personal Web: www.anat.nl
Email: anandi-AT-xs4all.nl
Studio: YogaGarden

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Skadi Van Paasschen Skadi Van Paasschen     Amsterdam

Skadi started yoga in 2003. In 2004 she completed an Ashtanga vinyasa teacher training. She traveled to India in 2005 where she met a Yin Yoga teacher, Gabriel Azure, with whom she practiced for one month. She took many workshops and retreats with Sarah Powers and followed those with teacher trainings with Paul Grilly (level 1 and 2). She is very grateful because Paul gave her a lot of inspiring wisdom, which influenced her own teaching.

Web Sites: www.yogasvp.nl
and www.delightyoga.nl
Email: skadi71 (@) hotmail.com

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José de Groot José de Groot    Amsterdam and Barcelona

José was inspired by yoga's healing effects on a physical, psychological and emotional level. After a Vinyasa Yoga Teacher Training in 2006, she started teaching but not until Jose took her first Yin Yoga class did she realize what her true calling was. Amazed by its softening, calming and deep opening effects on all levels, Jose started to integrate more and more Yin into her own practice and teachings, until finally teaching complete Yin classes since 2007. She deepened her knowledge of Yin Yoga and anatomy mainly with Paul Grilley and also Sarah Powers; moreover meditation styles like Kriya Vajra Yoga, Vipassana and Chakra meditation influence José's teachings.

José guides her students in a clear, direct and compassionate way, adapting the practice where necessary to the specific personal needs of each student. Jose offers Classes, Workshops, Retreats and Teacher Trainings (YA) in Holland, Spain, Finland and France.

Web: www.yogatreat.eu
Email: jose -at- yogatreat.eu
Phone: Mobiel: +31-(0)652031556 (nl)
Mandiram Yoga Dinámico
Yoga Moves
Delight Yoga
De Yoga Studio
De Nieuwe Yogaschool

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Henriette Oosten Henriette Oosten     Enschede

After many years of experience in giving various group lessons at the gym in Enschede (RPM, Body Pump, Bodybalance, Bodyvive and X-CO) I came in contact with Pilates and yoga. The conscious, concentrated way of moving in Pilates and yoga appealed to me. By practicing yoga and Pilates I changed my body and my life. Physically and mentally I became another, more positive, person. I completed an Ashtanga vinyasa teacher training in Amsterdam. And then I discovered Yin Yoga. I did the yoga teacher training level I, II and III, by Emrik Suichies and Catharina van Bemmel. Yin is a wonderful supplement to our yang way of life. Come and try it!

Web: www.yogaoosten.nl
Email: yogaoosten -at- gmail.com
Phone: 06-54958515

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Pauline Dams Pauline Dams     Sint Michielsgestel

After the first teacher training with Pamela Hollander in California, "yoga for kids' Pauline did the 500 hour Hatha Yoga teacher training at the Temple of Kriya, Chicago, and kept on studying with her teachers from the Temple, William Hunt and Kim Schwartz (therapeutic yoga). Pauline lived in California for 2 years and 6 years in Chicago, she trained with many well-known teachers. In the spring of 2011 Pauline took the yin yoga teacher training with Paul and Suzy Grilley. The yin training was a whole new perspective on practising and teaching yoga. After that, her restorative classes in the Northshore of Chicago made a shift towards yin and became a place for people to grow into better habitants in their bodies and mind.

In the summer of 2012 Pauline moved back to her home country The Netherlands, where she teaches hatha yoga and yin yoga.

Web: www.dutchyoga.org
Email: omyogapds-AT-hotmail.com
Phone: 06-37334611

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Nienke de Heer Nienke de Heer     Sneek, Nederland

I studied voice on the conservatory and worked as a vocal teacher for 16 years. After this period of time, teaching 35 students each week began to drain me emotionally and physically so I went looking for a different way of working with people. I still work as a vocal teacher, fewer students, teach Yin Yoga, and perform as a singer.

I started Yoga in 2009. From the beginning I was very active and followed Yoga classes around 3 to 4 times a week. Amongst the various disciplines I practised, I liked Hatha and Yin the most; especially to vary between them. In may 2011 I completed level 1 and 2; the first Yin Yoga Teacher Training in the Netherlands. I hope to help people discover for themselves the physical, psychological and emotional effects yoga can have and to find wholeness and balance in their lives.

Nienke also teaches Yin Yoga in Spain in the province of Málaga, around Cortes de la Frontera.

Web: Facebook: Yin Yoga Nederland
Email: yinyoga-AT-live.nl
Phone: 316 146 6411 6

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Emrik Suichies Emrik Suichies    Sneek, Nederland

Emrik Suichies has worked the past 27 years as a manual therapist, physiotherapist, functional osteopath, biophysical health practitioner, international trainer of NES health and Yin yoga teacher. He teaches Yin Yoga Teacher Training level I,II and III. He has been following the teachings with Paul and Suzee Grilley in California and loves to teach about Yin and Anatomy in that `"fuzzy way."

During his work as a practitioner he teaches yoga teachers and physiotherapists in how to bring healing and Yin together. Emrik is the director of a healthcare centre (clinic) in which physiotherapists, osteopaths, medical doctors, acupuncture therapists, naturopaths and many other professionals work together to increase the self-healing power of the patient or client.

"Global Healthcare will increase her power when everyone in the world feels and can move their Qi in the right way, with the right flow and the best intention! Enjoy every day as if it is your first one!"

Web: www.fysio4u.nl
Email: e.suichies (@) fysio4u.nl
Studios: Yoga4U
Kleinzand 151

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Catharina van Bemmel Catharina van Bemmel    Sneek, Nederland

Catharina van Bemmel has worked for the past 15 years as a chakra psychologist, herbal medicine, naturopath and dance teacher. In 2012 she completed art academy and she now is also working as an art- and creative director at the Health care centre in Sneek. She started her yoga practise 20 years ago and her extensive yoga studies have included teachers like Paul Grilley, Anodea Judith an Manju Patthabi Jois. Catharina teaches yin yoga teacher training level I, II and III. In this training Catharina explains the working of the chakra system and energetic layers of the human bodyfield, including how to recognize deficiencies and excesses in this system and teaches yin yoga and chakra yoga sequences.

"We have all been placed on this earth to discover our own path, and we will never be happy if we live someone's else idea of life. Yin yoga is an appropriate way to discover your own path."

Email: catharinavanbemmel-AT-gmail.com
Studios: Yoga4U
Kleinzand 151

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Lilian Kersten Lilian Kersten     Utrecht/Leusden

Lilian is a yoga practitioner for many years. In 2013 she became a yoga teacher for both hatha and yin yoga. She is a trained and certified Sivananda yoga teacher as well as a trained and certified Yin yoga teacher. She completed her Yin Yoga training with Sarah Powers. In Leusden (near Amersfoort), Lilian has her own yogastudio: lillian yoga. Besides weekly classes , she gives workshops and coaches people individually. Lilian says: "yoga gives me the opportunity to stay close to myself. My daily practice helps me to stay flexible in both mind and body. I love to share this with others and give them the same positive effects of yoga as I experience". You are very welcome to follow a class or workshop!

Web: www.lilian.yoga
Email: om@lilian.yoga
Phone: 316 127 04377
Studio: lillian yoga

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Trea de Vries-Derks Trea de Vries-Derks     Westerbork, Drenthe

My interest in Yoga goes back a long time. After taking lessons for many years, I started the Yin-Yoga teacher training. I did this at Yoga4U, where I met Emrik and Catherina. With these great teachers I finished the Yin-Yoga teacher training 1, 2 and 3 as well as Chakra Yoga. Starting early 2012, I've been teaching Yoga myself. The results are very rewarding and inspiring. Meanwhile I started a teacher training for Power Yoga. I did this with Tonnie Goes, following the Baron Baptiste method. So now my lessons are more Yin an Yang, combing the Yin and Power Yoga. I stay open for other disciplines, like the Do-In style. My journey goes on, care to join me?

Twitter: @TotallyYin
Email: th.millmountain-AT-gmail.com
Phone: 31-6-53120165
Studio: Fysio Fitness Beilen

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New Zealand


Contact Information
Daphne Luke Daphne Luke    Auckland

Daphne is an experienced teacher based in Auckland and teaches full time. She teaches yin and vinyasa and is a senior teacher under Paul Grilley. Daphne is also yin trained with Sarah Powers and Bernie Clark and is a registered teacher with the Yin Yoga Institute. Along with her regular classes she often travels overseas conducting yin yoga workshops and teacher trainings. She has been teaching in New Zealand for ten years and before that taught yoga in Europe. Her classes focus on empowering students to find their own practice and unique style in each pose respecting skeletal variation and anatomical uniqueness.

Email: ahimsa.yoga-AT-hotmail.com
Facebook: yinyoganz
Phone: 64 021 883 817

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Karin Michelle Sang Karin Michelle Sang    Auckland

Karin's first introduction to yoga was in 1999 while working as a professional dancer in Germany. She went on to complete a 350 hour teacher training with Power Yoga founder Bryan Kest, followed by a yin yoga teacher teacher training with Paul Grilley. Since then, she has completed several trainings with Paul and Suzee and is a certified yin junkie dedicated to spreading the gospel of yin. She believes yin yoga is the perfect complement - the other half to not only yang forms of yoga but also to our fast paced yang lives.

Her classes focus on discovering the meditative aspect of yoga through melding the breath with the asanas, with a strong emphasis on respecting the unique anatomical, emotional and physical states of the student. Together with her partner, Markus they offer German and English teacher training, workshops, retreats and classes in Germany, Austria, Switzerland, New Zealand and Australia.

Web: www.yintherapy.com
Email: yoga -AT- yintherapy.com

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Markus Henning Giess Markus Henning Giess    Auckland

Markus completed a 350hour power yoga teacher training with founder Bryan Kest before encountering the other half - Yin Yoga with Paul and Suzee Grilley. Since then he is a dedicated yinster having completed several teacher trainings with Paul & Suzee as well as assisted them on their own training. Before Markus discovered yoga, he worked for 16 years as a professional dancer, musical performer, choreographer, teacher and presenter in Europe. He is also a professional Thai masseur and Reiki master and teaches Thai massage training, meditation workshops and courses.

With over 20 years of teaching experience, Markus is passionate about bringing together his vast and varied knowledge to offer yin yoga training & workshops in a relaxed atmosphere while making yoga anatomy highly entertaining. Based in Germany and New Zealand, he offers Yin Yoga trainings, workshops and retreats in Germany, Austria, Switzerland, New Zealand and Australia.

Web: www.yintherapy.com
Email: yoga -AT- yintherapy.com

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Fiona Liu Fiona Liu    Auckland

Fiona is a highly experienced yoga teacher, specializing in Yin and Yin Yang styles. She also enjoys teaching Vinyasa Flow and Hatha classes. There is always an aspect of meditation in her classes no matter what style it is. You'll leave feeling inspired and peaceful. For Fiona, "The on-going self-inquiry of yoga allows me to look deep inside and be clear of what I need on and off the mat. Yoga helps me open to life's limitless opportunities and live with a more open mind and an open heart." Fiona is passionate about yoga therapy, helping people awaken their body and mind through yoga and is encouraging of the potential discovery of peacefulness, calmness and strength practice brings. Fiona is fascinated by how our human bodies are so different and respect the differences in a group classes and highly capable of working with individuals.

Web: theyogacorner.co.nz
Email: hotyogaauckland-AT-gmail.com
Phone: 64 9 529 0999
The Yoga Corner
Om Yoga Studio

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Lauryn Jones     Christchurch

A Canadian abroad in her second home of New Zealand. Lauryn discovered yoga in 2000 and has been captivated ever since. As she began to feel her own transformation and witness the benefits she felt inspired to share yoga with others. She has completed numerous trainings over the years and has traveled to teach and practice in studios across the world including Canada, USA, Australia, New Zealand, South East Asia and Nepal. Her yin classes are an opportunity to let your body melt, fill your heart and find your release. Lauryn's hope is that you leave class feeling inspired, refreshed and balanced

Email: laurynvjones-AT-hotmail.com
Studio: Bikram Yoga Christchurch

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Jude Mahood    Dunedin

Jude has been practicing yoga for many years and teaching for about the last ten. She did her yoga training with Yoga Aotearoa, the International Yoga Teachers Association of New Zealand. She has done a lot of workshops and trainings since then, including Yin Yoga with Bernie Clark. She teaches Hatha yoga, Yin yoga, and Pilates. She particularly likes the mindfulness aspect of yin yoga.

Email: jude -AT- suburbanyoga.co.nz
Web: www.suburbanyoga.co.nz
Phone: 64 027 767 4663 or 03 453 4160
Studio: Suburban Yoga

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Mahara McKay Mahara McKay     Dunedin

When teaching Yin, I introduce alot of mindfulness and breath meditation througout the practice. I keep reminding students to stay with the breath throughout the entire practice, allowing them to stay present in the now, which allows them to switch off their busy minds and find stilness within, while they simultaniously excersise their connective tissues, ligaments and joints. I motivate students to let go of their egos and invite the attitude "less is more". Thanks to the teachings of Paul Grilley (studied with Jo Phee) my understanding for skeletel bone variation has trimendously helped me to finaly understand the true meaning of "proper alignment" so I am now able to guide my students into a safe yoga practice.

Email: 2ndflooryoga-AT-gmail.com
Web: 2ndflooryoga.com
Studio: 2nd Floor Yoga
    441 Princes Street,

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Jessica Powers    Nelson

Dedicated to assisting individuals open to Grace, Jessica Powers teaches an intuitive, organically integrative practice where body and spirit meet and move together. Drawing from nearly 1000 hours of training and study in a variety of traditions, including Viniyoga, Vinyasa, and Yin, her teaching focuses on heart-centered movement, breath-work, and meditation. Jessica's training as a Reiki Master, schooling in holistic and Thai massage, dedicated inquiry into Goddess spirituality, and an ongoing study of aromatherapy, complement and combine with the physical practices to offer an energetically nourishing container for the process of Yoga to unfold within.

Phone: 64 021 2975797
Email: 3gracesyoga-AT-gmail.com

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Rachel Land Rachel Land    Queenstown

Rachel has been a Yoga Alliance certified teacher in Queenstown NZ, since 2011. In yoga, as in life, she seeks balance between strength and flexibility, movement and stillness, body, mind and spirit. So after years of emphasis on the physical challenge of power yoga & vinyasa classes, she felt drawn to the slower, more introspective practice of Yin Yoga. Rachel completed Into to Yin with Mysan Sidbo in 2014, and Yin Yoga Teacher Certification with Bernie Clark in 2015. Yin has become a powerful addition to both her group classes and in her therapeutic one-on-one yoga sessions.

Email: rachel_a_land@yahoo.com
Web: about.me/rachel.land
Phone: 021 063 3908
Studio Sangha
Nadi Wellness Centre

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Amanda Sive Amanda Sive    Wellington

Amanda, a passionate yoga teacher, believes that our bodies are designed to keep moving. Yoga, with all its benefits, is a wonderful way to keep healthy, fit, strong, balanced, peaceful and loving. Amanda started teaching yoga in 2007 and has grown through teaching and practising yoga as well as developing her teaching skills through teacher's courses and continuous development through reading, workshops and attending as many different classes as she is able to. Amanda loves teaching yin and has a regular weekly class - she has taught over 100 yin classes over the last two or three years and has facilitated very popular yin workshops. She embraces the wisdom that comes with learning life through yoga. Her dream is to start her own studio - in Wellington or somewhere in the world where her heart may take her.

Email: amandamettayoga -AT- gmail.com
Web: mettayogalife.wordpress.com
Phone: 64 27 242 6704
Pause Yoga
Abundance Studio

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Contact Information
Ina Lovedal Ina Lovedal RYT500    Oslo

Ina has been teaching since 1998 and has over 5000 teaching hours. She found her way to the holistic traditions in 1989 when she started studying homeopathy, and continued with acupuncture, Medical Qigong and Taoist yoga studies. She travels to China to practice acupuncture at Beijing University Hospital and deepens her knowledge in Taoist yoga and Qigong at the Red Cross hospital and the Shaolin Temple. Ina has practiced Ashtanga, Vinyasa, Taoist and Yin yoga and has done workshops on yoga extensively all over the world. She has trained in Ashtanga, Vinyasa, Yin, Prenatal and Pranassage - yoga massage.

Ina's teaching blends both yin yoga sequences of floor poses and yin flows of Taoist subtle-energetic movements to stimulate and harmonise the Qi/Prana flow of the body, mind and spirit, with a mindful alignment-based dynamic vinyasa practice. Ina offers teacher training in Yin Yoga, and Yin/Yang Yoga TT RTY200-hours.

Email: ina -AT- inalovdal.com
Web: www.inalovdal.com
Phone: 47 95101617

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Janne de Jong Janne de Jong     Telemark/Tinn

Janne is already certified RYT and RPYT (pre/postnatal teacher) from Yoga Alliance registered schools. She later discovered yin yoga through her resident yoga knowledge center, Sattva Yoga in Copenhagen, when living there. Janne brought her new yin view on yoga, inspired by Mari Nordstroms, Paul Grilleys and Simon Lows teachings, to Norway when moving back to her roots, and she is now a dedicated yin yoga teacher in the beautiful mountain areas of Telemark in south-eastern Norway. She runs her own yoga venue (retreat- and workshop based) in the middle of the Norwegian wood as well as teaching classes and workshops in studios which seek her easy-going, gentle and sincere teaching style.

Email: janne-AT-harmonihaven.no
Web: www.harmonihaven.no
Phone: 47 40454349

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Contact Information
Nona Nona Smiles    Vladivostok

In summer 2009 I was travelling in Thailand with the purpose to get knowledge in practicing new ways of Yoga, such as Yin Yoga, Detox Yoga, Yoga Asana. I've got permission from Paul Grilley to start developing Yin Yoga in Vladivostok (the far-eastern part of Russia). With years of life and practice I understood that it's such a big thing "to overcome yourself", and what it means to change yourself in better side. I started doing Yoga in February, 2006.

In the beginning of 2010 I wrote my own book about Yin Yoga. That book includes two parts: informative and practical ones. Informative part tells why is necessary to train yourself in Yin Yoga Level, what positive effects it can give to your body, and what healthful work your ligaments can get. Practical part includes 26 postures. Each asana has detailed description and picture (or 2-3 pictures). As bonus, you can read about usual and medical effects you get after doing Yin Yoga.

Nona travels to teach, gives classes, workshops, corporate events and teacher trainings.

Phone: 79-147-986666
Email: nona_smiles -at- mail.ru

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Contact Information
Sarah Manning Sarah Manning    Singapore

A Brit, living in Singapore, currently working for the International Yoga Teachers Association (IYTA - a not for profit yoga teacher training association that celebrates 50 years in 2017, based in Sydney Australia but with branches internationally). She is part of a faculty of 20 senior teachers who develop, teach and audit their postgraduate programmes for Pre and PostNatal Yoga; Back Care Yoga; Yin Yoga; Advanced Practices Workshops.

She has been teaching Yin Yoga since 2005 and Yin teacher trainings in Shanghai (2007); Singapore (2014) and Australia (2017).

She trained with IYTA Australia (1996); IYTA Back Care (2001); Yin Yoga with Bernie Clark (2005); Chinese Tuina (Therapeutic Massage) and Reflexology Training (2006); Yoga Therapy with the Indian Yoga Institute (2010). She has more than 20 years of hatha, yin, backcare and pre and postnatal teaching experience. A focus in holistic, nurturing and supportive yoga. She teaches yoga classes at COMO Shambhala Urban Escape (Singapore).

Web: www.singapore.comoshambhala.bz
Email: smanning (at)symys.com
Phone:65 8161 9580
Studio: Como Shambhala Yoga Studio

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Victor Chng Victor Chng    Singapore

Victor has been practicing and teaching yoga for the past six years. He drew his influence from various styles of yoga from classical to modern yoga systems. His style is goal oriented and precise. He believes a complete practice requires exploring both the polarity of Yin and Yang yoga to bring oneself back to "centre". Only by experiencing the two extremes will one be able to come back to the "middle". Therefore, Victor emphasizes on being awareness of the changes that takes place throughout the practice and being in the moment.

Victor met Paul Grilley in 2004 Dec and has completed a teacher training with Paul on Yin Yoga. Paul has given Victor his full support to teach Yin Yoga in his own capacity. Victor holds gratitute to his teacher on giving him permission to teach Yin Yoga. Since 2005, Victor has been teaching Yin Yoga in Singapore and China.

Web: www.yogainasia.com
Email: info-AT-yogainasia.com
Phone: 65 9826-0088

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Jo Phee Jo Phee E-RYT 500    Singapore

Jo holds two 200hrs and a 500hrs teaching certificates and is a Yoga Alliance E-RYT 500 teacher trainer. She has studied many times with Sarah Powers and Paul Grilley and continues to assist them in their teacher trainings. One of the first certified Yin Yoga teacher in Asia, Jo has been instrumental in popularising Yin Yoga amongst hundreds of students and teachers. She currently devotes her teachings primarily to the mindfulness practice of Yin Yoga.

Email: jo.phee-AT-yahoo.com
Studios: True Yoga Singapore

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Cherie Yeo Cherie Yeo E-RYT 500, T500    Singapore

More than 15 years ago when I first attended yoga class taught by an Indian Master from India, I found peace on the yoga mat. In 1998, I completed my first Hatha teachers' training and have continued to study with The Institute for Vedic Studies, Yoga Education & Research India. I was also keenly interested in the various type of yoga such ashtanga, yin yoga, pre-natal and have learned with David Swenson, Matthew Sweeney, Sarah Powers and Paul Grilley. Yin Yoga and its philosophy is greatly a part of my life now. There is a never-ending depth and constant wealth of knowledge to be learned from it. I am also professional certified for Reiki, Usui Shiki Ryoho master level and hypnotherapy. I view the world as one big unity with interconnecting relationships and desire for peace, harmony, joy, happiness and equanimity.

Email: cherieyeo-AT-gmail.com
Phone: 65 84506523

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Contact Information
Zuzana Poklembova    Presov

Zuzana visited her first yoga class in 2009 in Vancouver and yoga became part of her life. After five years of yoga practice, in January 2014, she discovered Yin Yoga and immediately fell in love with this style of yoga. She has completed Yin Yoga Teacher Training with Sebastian Pucelle and Murielle Burieller. Zuzana teaches Yin Yoga and Yang to Yin Yoga Classes.

Web: jinjogapresov.weebly.com
Email: jin.joga.presov -AT- gmail.com
Phone:421 905 837 931
  City Gym Presov

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Contact Information
Amanda Dawn Blackley Amanda Dawn Blackley    Barcelona, Spain

In my classes I aim to provide a space where students can take some time to look a little deeper inside, to feel and explore their bodies, whilst allowing the "buzz" of daily life to take back stage. Discovering that Yin time is as valuable as the more active and dynamic approach in every aspect of life can be a remarkable discovery and physically softening and unwinding tensions, allowing the mind to settle and clear, and finding a way to be at ease even with discomfort, can be a wonderful first step taken towards meditation.

Web: www.essenceyoga.es
Phone: 24 635 668070
Email: Amanda.dawn.blackley-AT-gmaili.com
studios: Viuvida Calle Mandri, 13
Yogaia, Passeig de San Juan, 121

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Elena Sepulveda Elena Sepulveda     Barcelona, Spain

Elena is a yoga teacher with a passion for the quieter spiritual practices that, like Yin yoga and Vipassana meditation, invite us to explore our innate wisdom and inner peace. However, she also enjoys the challenges and opportunities for growing available to us through the more active type of practices, like Vinyasa yoga. She is a +500 h Yoga Alliance-certified yoga teacher, a Chavutti Thirumal body worker, and has studied and continues to study with Sarah Powers, Jose de Groot, David Lurey, Mirjam Wagner and Helen Noakes.

She is the founder of the yoga-themed journal Yogagenda. Inspired by the following words attributed to the Buddha: "The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you grow there?", in her Yin and Yang yoga sessions, she encourages participants to practice with sincerity, humility, and discipline, acknowledging their uniqueness, to plant and reap seeds of joy.

Web: www.seed-joy.com
Phone: 34 627 807247
Email: elena-At-seed-joy.com

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Dharamchari Sudaka
Dharamchari Sudaka    Valencia, Spain

I started practicing yoga in 1987 as a high school student and went on to do Iyengar yoga teacher Training after University in Leeds, UK. After a year in Thailand, attending some Vipassana courses, I developed a strong affinity with meditation. I have always felt that body-work, and meditation are deeply interwoven practices. Discovering Yin yoga via a yoga buddy in 2002 I took to this approach with much enthusiasm, seeing a very obvious and clear demonstration of what I always felt to be the case.

I was fortunate then to go on and do some workshops with Paul Grilley and Sarah Powers to help develop and give confidence in teaching this method. I teach around Valencia, mainly in Spanish. In my classes, which are largely based on the Dynamic yoga form (Godfri Devereux) I blend a more Yin approach. In retreat and workshop contexts the Yin yoga poses provide an easy gateway to experiencing oneself more deeply and reaching into those nooks and crannies other forms of yoga simply cannot reach.

Web: www.sudakayoga.com
Phone: 34 638 31 71 38
Email: dh.sudaka-AT-gmail.com

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Nienke de Heer    Cortes de la Frontera, Málaga

Nienke teaches Yin Yoga in the province of Málaga, around Cortes de la Frontera. Check her listing above.

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Contact Information
Magdalena Mecweld Magdalena Mecweld    Stockholm

Magdalena is one of the first yin-yoga-teachers in Sweden and has international certificates in yin-yoga, hatha and ashtanga. She is also the writer of the very popular book on yin-yoga called Vila dig i form med yinyoga (soon in English). Her style is soft, nourishing and mindful. Since Magdalena is also a meditation teacher in the vipassana/mindfulness-tradition, she mixes the two ancient traditions in a wonderful fusion of inner alignment and relaxation. She gives workshops and teaches in Stockholm and around Europe.

Web: www.yin-yoga.se
Email: yinyoga1 (@) gmail.com
Studios: Inbalance Yoga,
Niyama Yoga,

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 AnneSophie Sjblom AnneSophie Sjöblom    Stockholm

AnneSophie Sjöblom is an experienced yoga teacher. She runs a well known yoga studio in Stockholm, Sweden, where she teaches classes, runs workshops and also offers appreciated teacher training in Yin Yoga. Her mentor and main teacher in Yin Yoga is Biff Mithoefer, whom she also assists at his classes and trainings in Sweden. Her way of teaching is known as compassionate and humble and are based on a deep knowledge of yoga. She is continuously studying and deepening her own practice in many ways. Her passions are Yin Yoga, Ashtanga Yoga, Pranayama and Ayurveda.

Web: www.yinyoga.se
Email: info -AT- yinyoga.se
Phone: 46 7053 72612

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Sofie Ringsten Sofie Ringsten    Stockholm

Former police officer and elite athlete. Full time yoga teacher, trained in Hatha Yoga, Advanced Therapeutic Yoga and Yin Yoga. Trained with Paul Grilley. Leading 50 and 100 hours Yin Yoga Teacher Trainings in Sweden. Student of Chinese Medicine.

Web: www.sofieringsten.com
Email: sofie-AT-yogayama.se .
Studio: Yogayama

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Katie Olsson    Linköping

Katie's classes are peaceful and accepting and give you the opportunity to explore the vast world within. While taking you through the still practice of yin yoga, she holds the space gently to enable complete awareness of body, breath, emotions and mind, and guides you as you embark on the inward journey that comes with this practice.

Email: info@wholehearted.se
Studio: www.wholehearted.se

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Kim Löfqvist Kim Löfqvist    Malmö

Kim is a devoted student of yoga since 1999. Studying and teaching is her way of life and she has taken more than 1000 hours of yoga teacher training. She is trained extensively in yin with Sarah Powers and Biff Miethoefer, and also teach restorative and womens yoga. Additionally, she has studied yoga philosophy and history at Masters level (Lund University) as well as Gender Studies, Social Work and Sanskrit (Kathmandu university). Currently she co-runs a studio in Malmö, Sweden. With her vast knowledge and devoted passion, she is known for her gentle and yet powerful way of teaching yoga.

Web: www.studiofrid.se
Email: kim-AT-studiofrid.se

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Maria Hagman Maria Hagman    Mariestad & Skövde

"Having practised yinyoga since 2005 and teaching it since 2009, my style has grown to become more meditative. The yin classes consists of longer holds with as many props as you need and classes are always themed; either philosophical or physical.

Qualifying as a teacher in the UK 2003 I have taught yin and hatha classes since. Also offering pregnancy yoga, yoga for men and an exciting Hatha Yin mix that has grown very popular. I am always respecting the yogic heritage but focusing on a safe practise for enjoyable and long lasting effect."

Web: www.mhyoga.se
Email: maria-AT-mhyoga.se
Studios: mhyoga studios

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Maria Bergmark Maria Bergmark    Umea, Sweden

Maria offers private teaching in yoga and yoga at work. She has been a yogini since 2000.

Web: www.yogastudionumea.se
Email: info -@- yogastudionumea.se

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Lisa M. Bailey    Uppsala, Sweden

Lisa's teaching encompasses yoga practices that nourish, strengthen and revitalize the body. Each class provides insight into the essence of yoga, from its ancient roots to its relevance in a modern lifestyle.

She teaches yin yoga in a meditative style, allowing students to sink deep within themselves. This practice will greatly increase a student's flexibility of body and stamina of mind. Lisa offers private lessons in yoga and Ayurvedic consultations in and around Uppsala and Stockholm. Each yoga class is tailored to the student's individual needs and intentions.

Email: lisambailey (at) gmail.com

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Contact Information
René René    Zurich

In today's fast-living "Yang-centered" world, I realized that a restorative Yin Yoga session is more than needed to find your own self and to come to inner peace again. By encouraging the students to practize yoga with mindfulness, integrity and curiousity about their body, mind and breath I help students reach a state of inner peace. Using singing bowls, Tibetan meditation techniques, and hot stones in my lessons I create a warm inclusive environment where they can let go of tension, anxiety and tiredness, leaving the class energised and refreshed. Having been educated and trained in Yoga myself in India, Thailand, Hong Kong and San Francisco I am inspired by teachers such as Simon Low, Sarah Powers, Paul Grilley, Josh Summers and others.

Email: info -AT- suburbyoga.ch
Web: www.suburbyoga.ch
Studio: suburbyoga

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Thomas Naegelin Thomas Naegelin    Aarau

Thomas started practicing Yoga in 2003. He's a certified Yoga Alliance RYT-500 yoga teacher (BYV, EFYTA) and founder of the Früschluft-Yoga (which means "Fresh Air Yoga") in Aarau. His background is Sivananda Yoga, but many teachers influenced his style of teaching yoga. One of his main teachers he's studying with is Max Strom.

Thomas first found Yin Yoga in books and practiced it on his own, which gave him a beautiful balance to the more yang oriented yoga, as well as all the yang in daily life. After studying with Joshua Summers, he also started teaching Yin Yoga as well as other forms like Yin Flow Yoga, Yin & Yang. He added it more and more in his own classes and now regularly teaches open classes and workshops. His classes also include breath work and meditation and are based on deep mindfulness and stillness.

Email: info -@- pranalife.ch
Websites: www.yin-yoga.ch

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Dani Parla Dani Parla    Basel

First introduced to yoga in New Zealand in 1995, Dani has practiced, taught and studied yoga in India, Canada, Asia and Europe. She is passionate about sharing yoga with others because of the transformational nature of this practice and it's ability to connect us with every aspect of life. Her classes creatively fuse the essence of classical Indian hatha yoga with Tibetan Buddhist traditions and Asian healing arts, so that students can awaken to their inner teacher and develop a flexible and peaceful body, mind and spirit through breathe awareness and energy flow.

Web: www.thatgirldani.com
Email: thatgirldani (@) gmail.com

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Chiang Mai

Contact Information
Sara Avant Stover Sara Avant Stover RYT 500    Boulder, Colorado

Sara is a Phi Beta Kapha and Summa cum Laude graduate of Columbia University's Barnard College, as well as an Anusara-Inspired Yoga Teacher, RYT 500, and Director of The Living Yoga Initiative, a RYS 200 based in Chiang Mai, Thailand, where she lived from 1999-1008. Now based in Boulder, CO, Sara teaches internationally. Sara integrates Buddhist Insight Meditation, Yin Yoga, Anusara Yoga, Viniyoga, and feeling awareness into an individualized, breath-centered and poetic approach to practice that inspires students to move and live from their hearts. She specializes in women's and pre/postnatal yoga and is also a freelance writer, Sara's work has been published in Fit Yoga, Yogi Times, Yogi Times Business, Pilates Style, Natural Solutions, The Huffington Post, and Yoga Journal.

Web: www.fourmermaids.com
Email: sara-AT-fourmermaids.com

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Jade Wood Jade Wood    Chiang Mai

Jade teaches 5 Element style Yin Yoga and Assisted Yin for yoga studios and osteopathic centres, specialising with people recovering from injury and trauma and facilitating deep relaxation. She leads Integrated Yin Yoga Teacher Trainings globally with her teaching partner and anatomy expert Emily Baxter. Her passion is the beauty of variation within each living person as the tides of life express themselves through the subtle dance of the elements. She is a former circus performer and upside-down extraordinaire who graduated with the School of Sacred Arts RYT 200 and has studied with Paul Grilley ~ when she was introduced to the practice of Yin she felt like she had come home and breathed a sigh of relief! She integrates her knowledge of TCM from her background as a Shiatsu and Chi Kung practitioner and continues to enrich her classes with her study in Biodynamic Craniosacral Therapy. Jade's aim is to aid people in discovering and honouring what their yoga is.

Web: iheartmyyogi.com
& Integrated Yin Yoga
Email: jadewoodyoga-AT-icloud.com

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Adam Domine Adam Domine     Chiang Mai

Adam has been practicing yoga for 5 years and teaching for 3 years. Adam originally turned to yoga due to numerous sports injuries that were beginning to degrade his quality of life. After trying numerous medical professionals, Adam turned to yoga as a final resort and finally found the relief he had been in search of for so long. Adam is a qualified Hatha, Vinyasa and Yin yoga teacher in Chiang Mai Thailand seeking to help others improve on their quality of life through yoga.

Email: freedomchiangmai.org-AT-gmail.com
Web: www.freedomyogachiangmai.org
Studio: Freedom Yoga
36 - 38 Kampaeng Din soi 1, A Muang,
Chiang Mai, Thailand

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Remco van de Visch Remco van de Visch     Chiang Mai

Remco has been practicing Yoga for more then 20 years and teaching for the last 12. He teaches many different styles from strong Vinyasa to Hatha flow. Around 8 years ago he came across Yin Yoga through Paul Grilley. Since then he has been adapting the style into his own practice and also into his teaching. In almost all his classes there is the influence of Yin. And once a week (on Friday night) he teaches a full Yin Yoga lesson.

Web: www.thaimassagechiangmai.com
Email: remco-AT-thaimassagechiangmai.com
Blue Garden Yoga and Thai Massage training
Ratchamanka road Soi 4, Chiang Mai

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Contact Information
Ozlem Gocek Ozlem Gocek    Ankara

I started my work on Yin Yoga in 2005. In 2006, after a 100 hour-long training, I received my "Yin Yoga and Meditation Teacher's Training Certificate" from Sarah Powers. I attended the 20-hour trainer certificate program the same year, again by Sarah Powers. In 2007, I attended the "Yin Yoga, Anatomy and Meditation Trainers Certificate" program of 100 hours organized by Paul Grilley and Sarah Powers and completed 220 hours on Yin Yoga.

After receiving my Hatha Yoga Trainer certificate from the Vivekananda Yoga Institute (India) in 2003, I started teaching yoga. I have worked with various trainers on different techniques, which led me to Anusara Yoga. In addition, I became a certified Yoga Bugs teacher in 2005 and have been teaching yoga to kids ever since. I have a published book and articles on children's yoga.

I am happy that Yin Yoga is a part of my yoga practice, both as a student and a trainer. I believe that Yin Yoga and its philosophy, shows the way to freedom, peace and happiness for the benefit of all beings.

Email: ozlemgocek-AT-gmail.com
Phone: 90 (532) 211 1358
Studio:Yoga Darshan - 90 (312) 441 1928

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Semra Weathered Semra Weathered ERYT 500    Istanbul

Following her love for Yoga, Semra Weathered became a certified yoga teacher in 1996 in California and began teaching for the Orange County MS Society. After completing a Masters Degree in Wholistic Health and Nutrition, in 2000 got her Doctorate in Clinical Hypnotherapy. In 2003 "Inner Balance The Center for Healthy Living" was opened in Istanbul where Semra's education and experience from the States and ERYT500 Yoga Certification enabled her to guide people toward lives of balance and health through hypnotherapy, meditation, yoga and reflexology. Her association with the Himalayan Institute in Honesdale, and Swami Rama Ashram in Rishikesh, Semra mentors students of the Himalayan Yoga Tradition Teacher Training Program. Attending Paul and Suzee Grilley's Yin Yoga workshop led her to complete Insight Meditation & Yin Yoga workshops with Sarah Powers and a workshop with Dr.Hiroshi Motayama in 2010/2011. A retreat with Alan Wallace followed by an 11 day meditation retreat at Kopan Monastery in Kathmandu in 2012.

Email: semrich-AT-mac.com
Phone: 90 (216) 372 3731
Cell: 90 (533) 813 7483
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devrim akkaya Devrim Akkaya    Istanbul

Between 2006 and 2007, I attended the yoga teachers training with Zeynep Aksoy and David Cornwell at Cihangir Yoga. Following a 200 hours training, I have received the certificate acknowledged by Independent Yoga Network (IYN). In 2007 I have received the certificate for completing the Yin yoga teachers training from Sarah Powers. After the teachers training on Yin Yoga and Anatomy with Paul Grilley, in 2009, I started practicing more intensively Yin Yoga.

Attending intensive training workshops with Tias Little, Sharon Gannon & David Life, Peter Sterious, Godfrey Devereux, I continue teaching and learning from my practice. Being also a Reiki instructor, I started my Reiki training in 2002 with Gülcan Arpacioglu. In 2005, I took the training on original Reiki techniques with the Reiki Master William Lee Rand. In 2003 I have completed my training in emotional freedom techniques (EFT).

Email: devrimakkaya-AT-hotmail.com
Phone: 90 (535) 210 4321
Studio: Cihangir Yoga
Meclisi Mebusan Yokusu
No: 15, 4th Floor
Cihangir, Beyoglu.

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Nazli Tuba ati Nazli Tuba Çati    Istanbul

Nazli is a lawyer and a yoga instructor from Istanbul, Turkey. She and her three friends opened their studio, NIPDA (Nirmal International Personal Development Academy), in July of 2012. She fell in love with Yin Yoga in 2010 and has been practising Yin Yoga and meditation regularly since then. She considers herself as a lifelong student of yoga. Her yogic beliefs are based on Patanjali's eight-fold path.

She listens to her students and structures her class according to their needs. Nazli's classes take you on a journey of re-awakening, healing & freeing the body from muscular stiffness. Nazli's philosophy is to allow students to practice mindfulness and listen to their body through the breath. Her classes incorporate meditation.

Email: nazlituba -at- nipdainternational.com
Phone: 90 (212) 356 96 09
Mobile: 90 (533) 314 24 33
Studio: Nirmal International Personal Development Academy

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Lebriz Dedeoglu Lebriz Dedeoglu    Istanbul

Having begun to practice yoga in 2005 with prenatal yoga, Lebriz began teaching yoga after completing Berra Sertel Yin Yoga 200 hours Teachers Training in 2013. She had participated in Richard Freeman's Essence of Yoga and Hart Lazer's 100 hours Teachers Training. She also participated in Osho Family Constellation training and Zen therapy with Svagito Liebermeister, Diamond Breath and Meditation and Universal Energy sessions with Devapath and Dwari.

Yoga enables you not only see but also experience the beauty around you. You will feel that you are connected to anything, anyone around and appreciate the grace that everywhere surrounds and enriches your life. With yoga she encourages participants to explore their own breath, light and true love. Offering also behavioral, quality, leadership training sessions in her professional life, Lebriz shares the happiness and unconditional therapeutic joy of yoga on her mat. . .

Email: lebriz.dedeoglu75-AT-gmail.com
Phone: 90.212.326.8189
Mobile: 90.543.326.8187
Studio: Yogasala

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United Kingdom


Contact Information
Elizabeth Henshall    Edinburgh

I love Yoga! I have been a yoga practitioner for over thirty years and have recently trained in lovely Yin Yoga and Restorative Yoga approaches. They have deepened my practice immeasurably, especially as I am well over fifty and my body soooooooo appreciates the gentleness and quietness of these two practices. My background is psychotherapy and I enjoy now being able to bring a more holistic way of working with clients and classes. we truly are body-mind and spirit being

Web: www.yin-yoga.net
Email: admin-AT-restorative-yoga.net
Phone: 44 (7) 889087731
Studio:Restoring Health,
Gilles Centre,
Strathearn Road

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Dhugal Meachem Dhugal Meachem RYT-500    Edinburgh

I have lived the last 20 years in Asia. And since 2011, I have been supporting people to take care of themselves with tailored training in self-care, physical health and mindfulness. My teaching aims to inspire. I teach Hatha Vinyasa Yoga and slow rejuvenating Yin Yoga. Why do I teach? Quite simply because I love yoga. I have learnt so much and got so much joy out of yoga I want to spread the good. After practicing Taichi and slow death by office sitting, I came to yoga and got hooked on the uncanny powers of breath, power and movement and the profound and lasting effects yoga has on both mind and body. I am a RYT-500 level Yoga Alliance Teacher which allows me to teach those new to yoga, teach focused workshops and teach new teachers. Come join me...

Web: www.blackmatyogi.com
Email: blackmatyogi-AT-gmail.com
Studio: various locations around Edinburgh

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Tara Klein Tara Klein RYT-200    Edinburgh

I was initially drawn to yoga as a 15 year old struggling to cope with the stress of school exams. Over the years, yoga has continued to help me manage life stresses. I have completed a 200-hour teacher training in both Vinyasa and Yin Yoga. I trained in Yin Yoga with Josh Summers who studied Yin Yoga with Paul Grilley and trained in Yin Yoga with Sarah Powers.

My yang teaching style, influenced by Vinyasa Flow and Iyengar, is creative, alignment-orientated and light-hearted. I teach a series of Vinyasa threads (sequences of breath-linked postures), tailored to the needs of the group or individual, helping students advance their practice, safely and with awareness. I also like to teach a Yin and Yang class which begins with a Yin sequence of long-held poses to prepare the body for a more dynamic Yang flow, followed by a wind down and relaxation.

Web: www.tarakleinyoga.com
Email: tara_klein22-AT-hotmail.com
Studio: I currently run classes from my home in Edinburgh

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Jude Murray Jude Murray (Mahashakti)    Glasgow

I had my first experience of Hatha Yoga in about 1991and started teaching Yoga in 2004. I feel privileged to be able to share yoga with the people who come to my classes and workshops. Because I have also trained in massage and anatomy, I bring this into my teaching to guide students through a safe, yet personally challenging asana practice. More importantly, however, I hope to help people discover for themselves the transformational power of yoga and to find wholeness and balance in their lives.

I took my first yoga teaching diploma at the International Sivananda Yoga Vedanta Centres Ashram in Neyyar Dam, Kerala, South India in 2004 and returned to the UK to take a further Diploma in Astanga Yoga with Union Yoga in Edinburgh. I completed the British Wheel of Yoga Module in Yoga for Pregnancy in 2009 and a training intensive in Structural and Ayurvedic Yoga Therapy™ with Mukunda Stiles in 2010. I studied Yin Yoga and Yoga Anatomy with Paul Grilley in 2005 and have been teaching dedicated Yin Yoga classes and workshops since then. I am registered with the Independent Yoga Network .

Web: www.mahashakti.co.uk
Email: mahashaktiyogi-AT-aol.com
Phone: 44 (0) 7721 468039
Studio: Kagyu Samye Dzong Glasgow,
7 Ashley Street,
Glasgow, G3 6DR.

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Jill Paget Jill Paget    Stirlingshire

I first trained as a Hatha Yoga teacher in Edinburgh in 1991/2 with The Scottish Yoga Teachers' Association, then discovered Paul Grilley and Yin Yoga in 2004. I've studied with Paul in Edinburgh, London & California and as well have completed several of his Yin Teacher Training Courses, gaining my 500 hour Yin Yoga TT certificate, with more trainings planned. Additionally I have trained on Bernie Clark's Yin Yoga TT Course in Vancouver and done some study with Sarah Powers. My Yin classes are strongly based on an understanding of skeletal and muscular anatomy, plus modern meridian theory.

Jill offers classes, one to ones & seminars in Scotland, and Yoga holiday retreats abroad

Email: jillymp -AT- yahoo.co.uk

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United Kingdom


Contact Information
Mikaela Perera Vanessa Koenig    Bath

Vanessa is a Yoga Alliance US and UK certified Yoga instructor. She teaches Vinyasa and Yin Yoga. After teaching in Amsterdam at six different studios, she is very happy to teach in Bath, UK.

Web: www.yinyogabath.uk
Email: yinyogabath-AT-gmail.com
Phone: 44 7534 396487
Studio: Bath Central URC
    7 Argyle St,
    BA2 4BA, Bath

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Georgie Bassford Georgie Bassford    Bath

Georgina Bassford has been teaching yoga since 2001 and has recently been drawn to the powerful quiet and stillness of yin yoga, training with Norman Blair in London. She has a deep interest in understanding modern myofascial anatomy (training with Gary Carter of Natural Bodies) and is a fan of demystifying yoga, empowering students to find their own inner voice to guide them, keeping the practice of asana yoga simple and clutter free with no movement being inherently good or bad. She believes that what's important is that students develop minds and bodies that are responsive and resilient and allow them to live the life they choose!

Web: www.brightblueyoga.co.uk
Email: brightblueyoga-AT-me.com
Phone: 44 7940 740850
Studio: Georgie rents time at the Bath Yoga Studio (Norfolk Buildings, James Street West): check with her for the schedule.

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Mikaela Perera Mikaela Perera    Brighton

Mikaela is an established yoga teacher in Brighton, England. She teaches Yin Yoga using Paul Grilley's methodology and Hiroshi Motoyama's chakra and meridian theory. She also directs the Brighton Yoga Festival and teaches other forms of yoga such as Rocket, Power and Hatha. Her Yin Yoga training was with The Yoga People.

Web: www.kemptownyoga.com
Email: mikaela -At- perera.net
Phone: 44 7501 090626

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Richy Batten Richy Batten     Brighton

Richard is a co-founder of LoveLightYoga. He teaches Yin Yoga - in the style of Paul Grilley & Biff Mithoefer - Ashtanga & Rocket Yoga and Kids & Family Yoga. His life-goal is to create a space for all people, of all ages, from all walks of life to heal, become empowered and find their path.

Richard began practicing Yoga whilst studying East-Asian philosophies at University in 2009, when he also encountered and integrated Buddhist meditation practice into his life. In 2011 Richard began intensely practicing QiGong, and is currently undertaking a Shamanic QiGong training programme with Master Wu Zhongxian. Richard began practicing Yin Yoga in 2014, following Paul Grilley & Biff Mithoefer's teachings, and is working toward training with Paul and Suzee Grilley. In 2014, Richard achieved his Yoga Alliance 200hr training with Larry Schultz's school, It's Yoga. He seeks to bring life to his dreams.

Web: www.lovelightyoga.eu
Email: info-AT-lovelightyoga.eu
Phone: 44 7507 694631
Studio: LoveLightYoga

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Sally Lander Sally Lander    Cambridge

Sally teaches 9 classes a week in Cambridge and Hauxton. She trained with Mary Stewart and started teaching in 1999. Mary worked with Iyengar in the 1970s and then with Vanda Scaravelli. Sally is registered with the Association of Independent Yoga Practictioners, and accredited with the British Wheel of Yoga. She started her interest in Yin Yoga with Paul Grilley's book in 2005 and has been working this way in her own practice regularly since then. Sally started a Yin Yoga class in January 2009, following a teacher intensive with Sarah Powers in September 2008.

Web: www.nightingale-yoga.webeden.co.uk
Email: yoga-AT-nightingale3.demon.co.uk
Phone: 44 795 007 1964

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Janine Hock Janine Hock    Cambridge

Janine has spent the past 10 years developing her personal practice through daily asana, pranayama and study. She feels deeply blessed to have met Jude English and Isaac Pena 8 years ago, and has studied with them through their Sankalpah Teacher Training, many focused workshops, and practice. Through their guidance and support, she has developed a deeper understanding of sequencing, alignment while incorporating breath work and meditation.

Janine has expanded her yoga study and teaching to include the Yin Yoga teaching certification with Sarah Powers, her Therapeutic Yoga teacher certification with Cheri Clampette and Arturo Peal, as well as becoming a licensed health counselor with the Institute for Integrative Nutrition. She continues to study with Sarah Powers, Arturo Peal and Cherie Clampett. She is so thankful for all of her teachers' generosity of spirit and insight.

Web: www.nourishyourselfny.com
Email: janinehock8 -at- gmail.com
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Andrea Kwiatkowski Andrea Kwiatkowski    Cambridge

Andrea has been practicing yin yoga since 2004 when she first met Sarah Powers and completed her training in Wales in 2007. She has been teaching yin yoga ever since, alongside being an Advanced certified Jivamukti teacher and Restorative teacher. She teaches and leads retreats, workshops in the U.K and abroad as well as classes in Cambridge.

Web: www.santoshayoga.co.uk
Email: info-AT-santoshayoga.co.uk
Phone: 01223 237948
Snail Mail: 38 villa road impington
Cambridge UK

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Kim Bloemers Kim Bloemers     Cambridge

Kim discovered yoga while leading a very hectic life in Milan. She was looking for balance and found that in Hatha Yoga. After 5 years of practise she decided to deepen her knowledge and went to India where she completed her 200 hours Hatha Yoga teacher training. She practised Yin for the first time on a trip abroad and fell totally in love with it. The stillness, the bliss and the connection with the inner self, it felt like it was exactly what she had been looking for all these years. She attended a 50 hours Yin Yoga TTC with Bernie Clark in Vancouver and now teaches both Yin and Hatha Yoga classes in Cambridge. Kim is registered with Yoga Alliance Professionals in the UK.

Facebook: soulshineyogacambridge
Email: info-AT-soulshineyoga.co.uk

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Rebecca Myers Rebecca Myers PhD    Cambridge

The experience as a scientific researcher Rebecca has gained over the last 20 years has helped her form an rich approach and style of teaching and communicating matters Yoga. She holds a PhD in Organic Chemistry from the University of Cambridge and is a chemistry graduate of Imperial College, London. What drives her in life, yoga and chemistry is a deep sense of enquiry for getting to the truths underpinning the Universe -- the inner and the outer.

Her teaching certifications include the Yin/Yang Yoga & Mindfulness Level 1 training and the Mindfulness & Inner Practices of Yin Yoga Level 2 both with Sarah Powers. In addition to Yin Yoga, Rebecca also teaches Vinyasa Flow and Hot Yoga - at studios in Cambridge and independently.

Web: www.yogamodo.co.uk
Email: contact-AT-yogamodo.co.uk
Phone: 07545 557479

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Gabriela Maass Gabriela Maass     Cumbria/Windermere

Soulful yoga teacher and lover of life. Leads yoga retreats around the world and regular yin classes in the beautiful Lake District, UK. She has trained with Paul and Suzee Grilley in California.

Web: www.continuumyoga.com
Email: gabrielamaass-At-hotmail.com
Phone: 0752 7200867
Studio: Continuum Yoga Studio

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Janice Wong Janice Wong    Derbyshire, Glossop

During a class the body, breath and mind are sensitively integrated through fluid and rhythmic movements of steady vinyasa flow and passive long held yin poses, linking breathing exercises, meditation and relaxation practices. There is an emphasis on the internal energetic system, to nourish and bring vitality to the organ and meridian systems. Thus allowing the body, breath, mind and spirit to connect and restoring a sense of well being, balance and harmony. Experimenting with these "tools" of yoga will enhance our physical and mental health, whilst cultivating a deeper sense of awareness and inquiry.

I am particularly fascinated by the energetic and internal systems of the body and how with the right tools can bring a sense of "wholeness" and well-being. My practice of Yin Yoga, meditation and fascination with Chinese medicine has led to further studies with Sarah and Ty Powers - both very inspirational teachers, whom I have completed my teacher training in Yin Yoga and Mindfulness Meditation.

Web: www.yogainglossop.co.uk
Email: janice-AT-yogainglossop.co.uk
Phone: 44 7951 012 358

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Louise Croome Louise Croome    Derbyshire, Bakewell

Louise holds a British Wheel of Yoga Teaching Diploma and has practised many forms of Yoga, with a particular interest in Yoga Therapy. Regular classes are taught on a Monday Evening at the Medway Centre in Bakewell and soon to have classes in North Staffordshire. the class is a Dymanic Hatha Yoga class which incorporates both Yin and Yang poses. These classes are drop in. All levels welcome. Louise also runs weekend Workshops specifically in Yin and Yang Yoga where we are guided in to a deeper practise. Email or call for more details.

Studio: Medway Centre, Bakewell
Web: www.yogamania.co.uk
Email: louise-AT-yogamania.co.uk
Phone: 44 1538 304561

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John Harrop John Harrop    Dorchester, Dorset

I am about to commence Yin Yoga classes in various locations in West Dorset. My interest in yoga began with Ashtanga classes in 1993 and I realised that I would never progress past the Primary Series because of my tight hips! I started my teaching career in 2006 with a qualification in Freestyle Fitness Yoga and have taught a mixture of Sivananda, Ashtanga, and Yin at a UK weight loss retreat for 3 years. I was pleased to obtain my Yin Yoga Teacher Training certificate with Josh Summers in Boston MA in April 2011.

Web sites:
Email: johnharropPT(at)gmail.com
Phone: 44 07799 230181

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Elizabeth Smith Elizabeth Smith    Essex

I fell in love with Yin Yoga in Edmonton, Canada and felt an immediate deep affinity with this beautiful yogic practice. I flew to Chicago to do my Yin Yoga and yoga anatomy teacher training with Paul Grilley and later with Sarah Powers in London. I started teaching at one of the yoga studios in Edmonton and within a treatment centre for women recovering from eating disorders, knowing the profound capacity of Yin to help us re-inhabit our bodies, to come home to ourselves, to listen deeply to our bodies and respectively respond. I have now returned back to the UK and feel honoured and privileged to share the teachings I have received at Shambhala Studios in Leigh on Sea and in Southend. I teach purely Yin Yoga and utilise soft music in my classes, sharing information about Yin Yoga, Taoist philosophy and meridian theory interspersed with periods of silence.

Web: www.yinyogainessex.co.uk
Email: liz-AT-yinyogainessex.co.uk
Phone: 44 7551 648092
Studios: Shambhala Studios
11 Leigh Cliff Buildings
Maple Avenue
Leigh on Sea, Essex
   and at
Southend Leisure & Tennis Centre
Garon Park,
Eastern Avenue,
Southend on Sea

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Jessica Garbett Jessica Garbett     Isle of Wight

Jessica's Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures - so called Yang postures; more passive Yin postures - gentler postures, held for longer, often with support from blocks or bolsters; and meditation.

Web: www.yinspire.co.uk
Email: jessica -AT- yinspire.co.uk
Phone: 44 1983 333888

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Rachel Williamson Rachel Williamson YRT500    Letchworth Garden City, Hertfordshire

Hatha yoga classes at various locations in and around Letchworth. Monthly Yin class at the Evergreen Wellness Centre. Also runs Yin Yoga workshops and special classes, and invites guest teachers to do the same: details on the website.

Rachel was brought up in a household where yoga was practised, has herself been practising since the 1970s and started teaching in 2008. She enjoys a variety of approaches to yoga and her regular classes reflect her own eclectic practice. Rachel has attended a variety of trainings and workshops over the years. She discovered Yin yoga in 2007, added it to her home practice and teaching, and completed a Yin Yoga Intensive training with Norman Blair in 2014.

Web: www.ahimsayoga.co.uk
Email: yogateacher-AT-ahimsayoga.co.uk
Phone: 44 1462 643424
Studio: Evergreen Wellness Centree

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Liz Stephensen-Payne Liz Stephensen-Payne    Leeds - Yorkshire

My Yin Yoga sessions are monthly workshops held at The Yoga Space. I have been teaching for 8 years and practicing for 20 years and hold certification from The British Wheel Of Yoga and Yoga Alliance UK (500 hrs). My teaching style reflects my interest Astanga, Vinyasa Flow, Hatha and Yin Yoga.

Web: www.yoginileeds.com
Email: liz (at) yoginileeds.com
Studio: The Yoga Space

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Rose Shaw Rose Shaw    Liverpool

Rose's background includes work as a breastfeeding counsellor for the NCT in which encouraging people to release with support had many parallels now with her yin encouragement of softness, stillness and steadiness.

Rose truly believes that the experience of yin should be accessible to all and through her affiliation with Macmillan Cancer, consultancy with premiership football clubs, and projects with the NHS continues to guide people towards gaining greater "yinsight" of their bodies and empowering themselves through surrender and the liberation yin can offer. Rose has an truthful love hate personal relationship with her daily yin practice and feel this honesty enables her to offer an affinity to her students and lighten without diluting this deep practice she is passionate about.

Email: rosie.redhead-AT-hotmail.co.uk
Phone: 44 07970 704957
Web: yogabyrose.co.uk
Please check for venues, private groups, corporate classes

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Carliann Langley Carliann Langley    Liverpool

I have been teaching yin yoga for several years, hosted many workshops, I have a genuine love and passion for sharing the benefits of yin yoga, I've seen it help my students with everything from a bad back, to assisting healing the trauma of bereavement, it's a magical healing practice. I am a 200-hour Yoga Alliance teacher, Traditional Yoga meditation teacher, have also studied with British Wheel of Yoga and taken many yin intensives over the years with Norman Blair, Jackie Quayle and Sarah Powers. I teach several yin classes per week.

Web: www.peaceloveyogauk.com
Email: peaceloveyogauk-AT-outlook.com
Phone: 44 07970 704957
Absolute Yoga
Life Balance Studio

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YinYogaLondon    London

Search this site to find a Yin Yoga teacher in London

Web: www.yinyogalondon.org
Norman Blair Norman Blair 500 RYT    London

I have been practicing yoga since early 1990s and teaching for more than ten years. I was introduced to yin yoga in 2001 and have been studying with Sarah Powers since 2002. I teach four weekly yin yoga classes and last Saturday of each month there is a four hour session. Through significant periods of training with teachers such as Hamish Hendry, Richard Freeman and Sarah Powers I have the Yoga Alliance 500 hour accreditation.

I believe that yoga is accessible to all of us and through regular practice we can experience profound changes in our mind and body. My experience has taught me that yoga is an enjoyable way to release and make available energetic potential to enhance our lives. Yoga can help us to become more flexible, physically stronger and improve our stamina, focus and awareness.

Web: www.yogawithnorman.co.uk
Email: Norman108 (at) clara.co.uk
Phone: 44 07900 027291
Studios: Globe House

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Nova Milesko Nova Milesko    London

Inspired by her mother's 30 years of practice and teaching, Nova/Karuna has passionately devoted herself to Yoga since she was a child. Having studied with many of the foremost names in Yin and Vinyasa, today her unwavering commitment and focus have earned her an extensive and growing reputation as an innovative and inspirational Yin Yoga teacher (RYT500).

Nova currently runs a private Yoga Therapy practice in London, where her clients have included many prominent people and organisations. She also runs regular yin workshops, retreats and classes across London. She was also lucky enough to work with the Canadian Armed Forces to teach yoga and meditation to cultivate calm and relaxation post-tour, and the Canadian Olympic Swimming Team commissioned Nova to teach Yin Yoga, Pranayama and Mediation sessions prior to competition. Nova's unique sequences and fun style have inspired students across the world, and at her studios in Koh Tao, Thailand and Kensington, London UK.

Web: www.affinityyoga.com
Email: info-AT-affinityyoga.com
Phone: 44 208-965-3380
Studios: Balance Yoga Earth,
Alchemy centre in Camden

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Sarah Perry Sarah Perry    London

Sarah Perry trained and continues to train under the British Wheel of Yoga. Her credits include 60hrs Foundation course with Tara Fraser and 500hrs Yoga Teacher Training with Sadhana Mala (BWY). Sarah has also completed 260hrs of Yin Yoga Teacher Training with Paul and Suzee Grilley and she continues studying with the Grilleys around the globe (California, London, Thailand and Germany).

Sarah was introduced to Yin Yoga in 2006 and found it the perfect complement to her predominantly Yang lifestyle and then current yoga practices. Yin Yoga not only influenced Sarah's self practice and teaching, but more importantly her lifestyle choices too. She embraces the opportunity to share with others the lessons that she has learnt and to encourage a healthy balance of both Yin and Yang in one's yoga practice and life. Sarah teaches Viniyoga, Yin and Yang Yoga in London and can be booked for private, small groups, workshops, courses or corporate work.

Web: www.shapesinmotion.com
Email: sarah (at) shapesinmotion.com
Phone: 44 7802 709 933

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Jess Glenny Jess Glenny     London

I offer yin (aka slow) yoga classes in south-east London. The classes started life as my own approach to yin yoga as taught by Paul Grilley, and continue to incorporate many aspects of this style of yoga. Also central to my approach are bodymind principles from Phoenix Rising yoga therapy and from somatic movement practices, so there is an emphasis on looking inwards and fostering awareness of what's happening in the whole person through the body. The classes are also informed by restorative yoga, in which the parasympathetic nervous system is accessed and profound physical and emotional healing may occur.

I have been practising yoga since 1981 and teaching since 2003. I am a Registered Yoga Teacher, a Yoga Register Teacher, a certified Phoenix Rising Yoga Therapist and a Registered Somatic Movement Educator and Therapist.

Web: www.movingprayer.co.uk
Email: jess (@) movingprayer.co.uk

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Living Yoga Living Yoga    London

Living Yoga brings Yin Yoga to you -- in the comfort of your home. Private 60 and 90 minute yoga classes are being offered at discounted rates in the London areas of Hampstead, Belsize Park, Primrose Hill and Swiss Cottage.

Your yin yoga instructor is qualified under yoga master Victor Chng, having completed a yoga TTC in Malaysia, and continued yoga practice in Singapore. She is registered as a Yin Yoga instructor under YogaInAsia. The yoga classes will combine some elements of Yang Yoga to warm up the body, but will focus mainly on the Yin Yoga practice.

Email: info-AT-livingyoga.eu

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Sonia Doubell Sonia Doubell     London

Sonia fell in love with yoga ten years ago and has been teaching since 2004. She teaches a blend of traditional Hatha and Yin Yoga to share a beautifully rejuvenating practice. Sonia's classes take you on a journey of re-awakening, healing & freeing the body from muscular stiffness. The heart of this practice is to find stillness, create space, and allow the necessary time in held postures to replenish and stimulate the flow of chi through the body.

This is the perfect practice to complement more active forms of exercise such as running, swimming, football, weight lifting, etc. It is also the ideal yoga for those suffering from all forms of chronic fatigue and living a high-paced stressful lifestyle. Yin yoga brings yoga back to its meditative essence and has profound physical, emotional and energetic benefits.

Web: www.thesecretbliss.com
Email: sonia (at) thesecretbliss.com
Phone: 44 07949 112 773

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Gonca Alban Gonca Alban    London

Regular yoga practise develops our awareness within and increases our ability to live in and appreciate the moment fully. We start to realise the subtleties within and notice detail that we may never have paid attention to before. We learn to really listen to and hear ourselves. We begin to live our life in better harmony with our needs and surroundings. I teach Yin and Hatha Yoga, Pranayama and Meditation. I aim to guide students to feel effects of poses for themselves and to develop an inner understanding and knowledge of how their own bodies work. I have studied with, amongst others, Paul Grilley and Maarten Vermaase.

Web: www.gonca-alban.com
Email: gonca_alban-AT-yahoo.co.uk

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Amanda Wright Amanda Wright     London

I have been practicing yoga since 2001 and teaching for six years. I am authorised to teach through and registered with Yoga Alliance. I have 500 hours accreditation. I have been studying with Sarah Powers since 2006 when I was introduced to the Yin yoga practice. Yoga is for everybody who has a body it is an inner and outer practice. Yin yoga promotes growth, clears energetic blockages and enhances circulation.

Web: awrightyoga.co.uk
Email: amandaappleblossom (@) yahoo.co.uk
Phone: 44 07812365198
Studio: Yoga Place
Bethnal Green

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Amanda Corsi Amanda Corsi RYT 500    London

A dedicated student since 2000 and an enthusiastic teacher since 2009, Amanda's journey started studying Ashtanga with Alex Medin while working as a corporate professional. As Yoga was one of the main causes for her itchy feet, Amanda decided to leave the city job behind for a sabbatical year. The sabbatical year extended to 8 years of travelling the world and studying yoga with inspiring and world-renowned teachers such as Jason Crandel, David Keil and Annie Carpenter. Amanda has since come back to the corporate world but this time as a yoga teacher to share her biggest life passion. Highly experienced Amanda is a qualified Relax and Renew teacher with Judith Lasater, a Yin yoga teacher trained with Bernie Clark and a certified STOTT Pilates trainer. Her teaching style reflects her wealth of knowledge, her enthusiasm and her passion for yoga and anatomy. Amanda teaches groups and individuals in classes, workshops and retreats.

Web: Docklandsyoga.com
Email: Info-AT-docklandsyoga.com

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Mariko Lavender-Jones Mariko Lavender-Jones RYT200 & IAYT    London/Cotswolds

Mariko discovered her passion for yoga in 1995. After relocating from Tokyo to Singapore in 2002, she qualified as a yoga teacher. When she was diagnosed with breast cancer in 2005, yoga was a key influence in her journey to recovery. Mariko teaches Yoga at two locations - London and at her own private studio in the Cotswolds. She offers a variety of yoga classes as well as private sessions, suitable for all levels; Yin Yoga; Therapeutic Yoga and CalmSteadyStrong, a yoga therapy designed specifically for those going through, or having finished, chemotherapy or radiotherapy.

Web: www.marikoyoga.com
Blog: ameblo.jp/pranayoga
Email: info-AT-marikoyoga.com
Phone: 44 (0)7860 360503
MarikoYoga Private Studio, North Cotswolds
Jiva Health Wimbledon

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Savira Gupta Savira Gupta     London/Windsor

Savira enjoys teaching not only a yang style but also Yin. Emphasizing on creating space and connection with the whole body. Her gentle voice grounds her students while they are on the yoga mat to explore the hidden possibilities that exist within each of their pose. Her understanding of the anatomy and the fact that each body differs from another is what enables her students to explore their own physical body with safety. The fire of her conviction instills in them the power to explore these possibilities in their day-to-day life. Her encouragement goes beyond the yoga studio.

Web: saviragupta.com
Email: yogasavy -AT- gmail.com

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Sadhana Ali Sadhana Ali    Manchester

Sadhana Ali is a qualified Yoga and Pilates teacher and has completed her Yin and mindfulness meditation teacher training with two wonderful and inspiring teachers Sarah and Ty Powers.

"Teaching and practising Yin Yoga allows me to explore the relationships between the body, breath and stillness and their yoga."

Sadhana Ali's philosophy is to allow students to practice mindfulness and listen to their body through the breath. Her yogic beliefs are based on Patanjali's eight-fold path and her Islamic and Bangladeshi background. Her classes incorporate posture work, mudras (symbolic hand gestures), pranayama (breath expansion techniques), bandhas (energy locks), meditation and stillness. Sadhana Ali is a British Wheel of Yoga teacher.

Web: www.sadhanayoga.co.uk
Email: sadhana-AT-SadhanaYoga.co.uk
Phone: 44 7870 694 533

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Mathew Godebski Mathew Godebski     Manchester

Mathew Godebski has been teaching Yoga and Mat-Work Pilates in Manchester and the North West for several years. He has led numerous workshops and courses at various locations around the UK.

Mathew has completed yoga teacher training courses with Sarah Powers and Paul Grilley (YinYang Teacher Training January 2004), the Sivananda Yoga Vedanta Centres, David Swenson (1st & 2nd series Ashtanga Yoga) and John Scott. He has qualified to teach Pilates with Northern Fitness (Modern Pilates) and East Midlands and Pennine Training.

Mathew holds regular Yin Yoga classes and workshops.

Web: www.yogapilates.co.uk
Phone: 44 0161 865 4995

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Jonathan Cain Jonathan Cain     Manchester

I am a friendly yoga teacher based in Bolton and Manchester in the UK. I teach compassionate and playful Hatha Flow and Yin yoga classes for beginners and intermediate students. Having practiced various styles of yoga over the past five years, I began teaching others in 2013. My teaching combines flowing Hatha yoga and Yin yoga with Buddhist mindfulness. I encourage you to use yoga as a chance to explore and enjoy the capacities of your own body and find greater freedom and inner peace. My primary motivation as a teacher is in helping people find strength, ease and comfort in both their yoga practice and their daily lives; I teach movement that encourages functional fitness through cultivating an open, loving and accepting attitude to your body.

Email: jonathan_m_cain-AT-hotmail.co.uk
Facebook: yogabro81
Phone: 44 075 8334 6509
Studio: The Lesbian & Gay Foundation
Number 5, Richmond Street,
Manchester M1 3HF

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Michelle Gwynne Michelle Gwynne     Manchester & West Yorkshire

My love of yoga has been constantly growing since 1999. I have a busy life as a paramedic, but as life become more and more hectic, I craved stillness and inner contemplation. I first experienced the magic of Yin yoga 12 years ago, and over the years it has become closer to my heart. Yin yoga became a balm to my busy life. I enjoyed a weekend intensive with Sarah Powers in London, and fell in love with the magic of a Yin yoga practice. I completed the Yin Yoga TTC with Bernie Clark in Vancouver in Nov 2013, and am happy to share my love of yin yoga with everyone!

I have a 500hr British Wheel of Yoga Diploma, and am currently studying Pregnancy Yoga and Tibetan Buddhist Meditation courses. I have thrown myself into Ashtanga courses with Greg Nardi and John Scott. I teach Hatha and Yin yoga, hold workshops, UK Yoga weekends and Yoga holidays in Bulgaria.

Web: www.michellegwynneyoga.co.uk
Email: michellegwynneyoga-AT-hotmail.co.uk
Phone: 44 7920 114 119

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Sarah Lo Sarah Lo RYT500    Milton Keynes

Sarah Lo is a Senior Yoga Teacher and experienced Yin Yoga Teacher Trainer who is also an Assistant to Sarah Powers having studied with her for many years. She leads her own 50 hour Yin Yoga Teacher Training (Yoga Alliance) as well as ongoing workshops in Milton Keynes having taught internationally in America, Singapore and Sydney and London. Her main influences today are the mindfulness based teachings of Sarah Powers who she continues to study with and is mentored by the Ty Powers. The principles of Chinese Meridian Theory come naturally to her with her English and Chinese Heritage and having lived and experienced life in the East for 20 years, these are reflected in the balance that she brings to her teaching. Sarah is living her dream as a yoga teacher and has inspired students and teachers that it is possible, under all circumstances to find their way to a more fulfilling life

Senior Yoga Teacher -Yoga Alliance UK
RYT 200 & 500 hours Yoga Alliance USA & Australia
Yin/Yang yoga Certificate - Insight Yoga, Sarah Powers
Member Insight Yoga Institute
Leslie Kaminoff Anatomy course
CELTA & CELTA YL - University of Cambridge
BA (Hons) Business Studies
Birthlight Certification Pregnancy & Baby Yoga

Email: sarahyinyoga (at) gmail.com
Web: www.sarahyinyoga.com
Facebook: sarahyinyoga
Phone: 07453 297005
Studio: Teaches at Home Studio
Contact me for details

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Caroline Horrocks Caroline Horrocks    Norfolk & Norwich

Caroline has been practising yoga for 14 years and teaching for 5. She holds A C.H.Edu Dip.Yoga and is a Yoga Register Teacher. Originally from a classical dance background, Caroline worked within the flowing yoga styles yoga of Vinyasa and Ashtanga. In 2002 she discovered Yin yoga during a weekend workshop with Sarah Powers. The weekend was a turning point in both her teacher training and her own practice. The attraction to the passive Yin style was immediate. Here was a calmer and more reflective style which, complemented perfectly the more active forms. Caroline went on to study the work of both Paul Grilley and his teacher Paulie Zink. Paulie has been a particular inspiration and Caroline continues to study the medical aspects of QiGong as well as other forms of energy practice.

The classes taught by Caroline combine both passive Yin and active Vinyasa (Yang) sequences to provide a balanced practice cultivating breath, rhythmic movement with inner reflection and stillness. She believes passionately that yoga is for everyone, whatever age or fitness level. Yoga has no end goal, the prize is in the journey.

Web: www.yoga4wellbeing.com
Email: caroline-AT-yoga4wellbeing.com
Phone: 44-0775-411-6410
Studio: Check the web site for details

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Barry Todd    North Manchester

I have been practising yoga since the seventies when at univ. I have been a qualified adult education teacher for 17 years adding a Hatha Yoga Teaching Diploma (BSY) in 2004 and teaching hatha yoga for the Adult Education Authority in Greater Manchester. I began practising Yin at the Manchester Yoga Shala in 2004 and also run my own studio at the Mind & Body Centre, Bury in North Manchester. I currently run yin yoga and hatha sessions at the centre and also at a modern gym complex in Rochdale.

My studio is at the Mind and Body Centre Bury Greater Manchester - visit the website for class details and times.

Web: www.mindandbodybury.com
Email: mail-AT-mindandbodybury.com
Phone: 0161 764 1440
Studio: Mind & Body Natural Health Centre

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Mike Morris Mike Morris    Nottingham

Mike's love of Yoga began in the early 1970's, when Yoga was much less popular than it is today. His current style of choice is Yin Yoga. Mike's discovery of the work of American Paul Grilley and of Yin Yoga has been a revelation to him. Mike believes that a key aspect of Yin Yoga is that it is non-dogmatic in that it allows the practitioner to access poses according to their unique individual structure--that it is simple and direct and is accessible to everyone--and that it works. Yin Yoga is therefore a truly universal Yoga. Mike also believes that in the fullness of time, Yin Yoga will gain increased recognition for the superb practice that it is and will become as well known and as well practiced as such established and distinguished Yang styles as Iyenga Yoga and Ashtanga Yoga.
   Mike became a certified Yoga teacher in 2003. He is a Yoga Register Teacher (YRT) with the Independent Yoga Network (IYN) and a member of the British Yoga Teachers Association (BYTA).

Web: www.yoganottingham.co.uk
Email: s.young6-AT-ntlworld.com
Phone: 44-115-911-0732
Studio: Check the web site for details

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Penny Roberts Penny Roberts    Oxted & Islington

Penny Roberts has been teaching yoga for over 15 years and trained with the British Wheel of Yoga and also has a Yoga Therapy Diploma. Penny completed the first Yin Yoga Teacher Training with Paul and Suzee Grilley in July 2008.

Penny teaches Yin Yoga and also specialises in Prenatal Yoga, Baby Yoga and 1-1 sessions (Therapy or private class). She is also a Senior Therapist at the Yoga Therapy Centre in Islington, London, and a mentor for trainee Yoga Therapy students.

Yin Yoga classes are held on Mondays 7.30 - 9pm in Hurst Green, Oxted, Surrey, UK; on Wednesdays at 9.30 - 11am in Limpsfield, Surrey and 8 - 9.30pm in Caterham, Surrey.

Studio:Yoga Therapy Centre

Email: penrobyoga-AT-hotmail.com
Phone: 01883 723227

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Karen Stanberry Karen Stanberry    Poole, Dorset

Karen has been practicing yoga since 1999 when she was diagnosed with Chronic Fatigue Syndrome. With dedication the practice completely turned her life around and aided a quick and full recovery. As a result, Karen wanted to influence others lives the way her yoga teacher had influenced hers.

In 2005, Karen qualified as a Hatha Yoga teacher after completing a 3 year diploma with the British Wheel of Yoga. Karen subsequently qualified as a Pregnancy Yoga teacher, a Thai Yoga massage therapist and a certified teacher in Yoga for Chronic Fatigue.

Karen has also trained with Sarah Powers and is now an Insight Yoga instructor and dedicated practitioner and teacher of mindfulness meditation. Her Yin Yoga classes incorporate Taoist philosophy, meridian theory, mindfulness and positive thinking.

Web: www.lotus-yoga.com
Email: karen-AT-lotus-yoga.com
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Amy Beard Amy Beard     Sheffield, South Yorkshire

Amy is a Sports Therapist and Yoga teacher who has practiced Yoga since the late 90's. With a keen interest in musculoskeletal disease and stress on the body, Amy uses yoga as a therapeutic tool both in her therapy clinic and on the Yoga mat. With a strong belief that yoga is an accessible physical practice for any and everybody. Coming to Yin initially suffering from injury, Amy quickly found the benefits of the meditative aspects spill over into daily life. Having initially completed Yin training with Sarah Lo, Amy has continued to develop her training with Bernie Clark.

Having an eclectic background in Feldenkrais, movement practices, Yoga and physical therapy - drawing from these influences ensures the needs of her students on the mat each day are met. Amy teaches weekly classes and holds regular workshops in Sheffield in: Yin, therapeutic body ball rolling and Hatha Yoga.

Facebook: Amysbodyclinic
Email: amybeardtherapy-AT-gmail.com
Phone: 44 776 275 2125

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Catherine Evans Catherine Evans    South Nottinghamshire

Catherine has been teaching for 5 years and practicing yoga for 10 years. Her style owes much to Andy Thomas of Shanti yoga where she trained initially and could best be described as classical indian . Her interest in yoga began with the physical but now fully incorporates the mental and spiritual aspects. Enthusiasm for yin culminated in completing teacher training with Paul Grilley in 2011 and she feels it is the perfect complement to a busy life and compatible with all other styles of yoga. She is registered with IYN ( Independent Yoga Network) and BSY (British School of Yoga). The other main influence on her philosophy is meditation and mindfulness in the manner of the Zen Buddhist Thich Nhat Hahn.

Catherine teaches classes in South Nottinghamshire (Bingham, Scarrington, & West Bridgford)

Email: catherine-AT-shantiyogaschool.com
Phone: 44-07725 174883

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Gillian Cawte Gillian Cawte    South Yorkshire: Belton, Doncaster

Gill has been practicing yoga for nearly 20 years, teaching for 10. She completed her teacher training at The Life Centre, London (now Yogacampus). Her interest in Yin Yoga was fuelled by training with Paul Grilley. She has completed his 500 hrs teacher training over the last 7 years and continues be a student. She is also over half way through 500 hrs training with Sarah Powers at Insight Yoga Institute.

Her love of yoga, anatomy and TCM influences all aspects of her life and she encourages her students to take yoga off their mats and into their daily lives. Gill emphasises the fact that all bodies are unique and students should respect their own limitations. She teaches Hatha, Yin yoga and meditation in her own studio, as well as workshops on Yin Yoga/Anatomy and retreats throughout Europe.

Email: gilliancawte -AT- hotmail.com
Phone: 44 796-815-4525
Studio: Isle Yoga
High Street, Belton,
North Lincolnshire, DN9 1LR

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Regina Kerschbaumer Regina Kerschbaumer    Surrey

Regina Kerschbaumer is a Senior teacher with Yoga Alliance UK, a Reflexologist and a practicing Bowen Therapist with over 3 decades of body-work experience. She qualified as a yoga teacher at the Ruth White Yoga School (RYT500) in 2005. Her first Yin Yoga training began with Paul Grilley in 2006. Since then she regularly attends annual training courses with the Grilleys and Sarah Powers to keep her Yin Yoga teaching inspired and up-to-date.

Regina teaches with warmth and enthusiasm - ensures clarity in her explanations - enabling the students to visualise and work with the Chakras and Meridians within the inner body. She has several weekly Yin & Yang Yoga classes in Purley and Croydon, Surrey and presents regular Yin workshops (CPD with YAUK), Yoga weekends and holidays in the UK, Ireland, South-Africa, Morocco, Goa and Greece.

Web: www.yogaorchid.com
Email: yogaorchid-AT-btinternet.com
Phone: 44 787 613 3036
Classes: Check the web site for details

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Lydia Beaman Lydia Beaman    Swansea and South Wales

Yin provides a deep stretch yoga that targets different areas of the body in each practise session. Lydia teaches innovatively with progressive postures and weekly themes, providing an intelligent mix of mind-body evolution. Modern and traditional techniques with western and eastern philosophies create an interface with which to centre, grow and transform. Each practise session will thoroughly explore your flexibility and Lydia's passion and individual attention will help you find an appropriate edge with which to yield and awaken in a fluid and satisfying program. Lydia's unique classes calm and challenge, invigorate, and inspire you to freedom of movement and thought. Yoga Evolving, movement for the moments of a journey.

Phone: 44-7790-019680

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Caroline Walker Caroline Walker    Mid-Wales

Caroline Walker has practiced yoga since 1997, and has completed Yin and Mindfulness meditation teacher training with Sarah Powers. She is currently a student teacher with the British Wheel of Yoga. Caroline is also a certified Budokon instructor, one of only two in the UK, and feels that the two practices complement one another perfectly, both physically and philosophically.

Email: budokonwales-AT-hotmail.co.uk
Phone: 44-1686-413735

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Jackie Quayle Jackie Quayle     Widnes, Cheshire

Jackie is the founder of The Yoga Bank in Cheshire. She has a British Wheel of Yoga Teaching Diploma (500 hour), and a further 500 hours in vinyasa flow. After getting her certification with Erin Fleming in 2009, Jackie has been teaching yin regularly for 7 years, in workshops, weekly classes, and retreats, and also offers yin courses for those who wish to deepen their yin knowledge and practice.

Jackie has seen first-hand the effects that yin yoga has had on her students over the years, and is a huge advocate for this beautiful, quiet practice, encouraging people to try it at least once. She brings in to her yin an invitation to be still, to explore the body and minds' edges, to open slowly and gently, offering quiet words of acceptance for ones self, and lots of wonderful props. She looks forward to meeting you on the mat.

Web: www.theyogabank.co.uk
Email: Jackie-AT-theyogabank.co.uk
Phone: 44-1512-578202
Studio: The Yoga Bank

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Rob Leadley Rob Leadley     York & North Yorkshie

A Senior Yoga Alliance U.K teacher, I have 10 years teaching experience in Ashtanga Vinyasa Yoga. I found Yin Yoga to be an excellent compliment to my dynamic practice. This style of yoga also helped me to recover from major surgery. I have been teaching the Yin Style for 6 months and am beginning to adapt to the challenges of instructing this excellent form of yoga.

Web: www.YogaYork.com
Email: cityyoga (@) yahoo.com
Phone: (44) 01904 632104

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Planet Earth

Contact Information
Emily Baxter Emily Baxter    World Traveller

Emily is dedicated to sharing and teaching whatever she can to inspire freedom in people. She teaches several forms of Yoga asana, from AcroYoga to Yin Yoga. Emily loves the subtleties that the Yin practice reveals, whether in the mind the or body, and appreciates the balance that the practice brings into her nomadic lifestyle. She has always had a passion for movement and body awareness. This coupled with her strong background in anatomy manifests in her teachings as clear, precise, thoughtful instruction. Emily continues to study, travel, teach, play and laugh wherever she may find herself.

Web: www.specialblendyoga.com
Email: info -at- specialblendyoga.com
Location: Mostly Asia (India) and Europe

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