Hi there,
I'm very new to Yin Yoga and I am finding it exquisitely different (& oh so complimentary) to the normal Ashtanga practices I normally do.
I'm having a couple of issues with the dragon poses, however - and this is an awkward anatomical problem that I have yet to experience in my other yang yoga practice. I have very large breasts and I don't know where to put my KNEE when I'm in Low Flying Dragon! I don't know if I should be pressing my knee into my breast (in which case my hands barely touch the floor and it's very uncomfortable) or to the side of the breast and into the armpit (in which case it's a lot more comfortable). The thing is - I don't want to be unknowingly doing damage to my knee because it's now off to the side.
I've watched countless videos on this but no one seems to have quite my problem...
Thankyou so much.