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Yin and Yoga Nidra

 
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dbw



Joined: 04 Oct 2013
Posts: 6
Location: United States

PostPosted: Fri Jan 03, 2014 7:02 am    Post subject: Yin and Yoga Nidra Reply with quote

Was wondering if anyone has had either taught or experienced a 45 min Yoga Nidra after a Yin class? . I am putting together a workshop Yin and Yoga Nidra. To me I dont think you could get much better. I may have to rent a bus and give rides home LOL.
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DBW
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jessofwight



Joined: 16 Jul 2013
Posts: 12

PostPosted: Fri Jan 10, 2014 8:19 pm    Post subject: Reply with quote

I'm working privately with Nidra CDs after home yin practice, and finding it a beneficial combination.

I'm doing teacher training at present, and my tentative plans - and when you write that you just know the Gods are smiling - are to supplement that with Nidra training so I can offer that as part of Yin or Restorative style teaching.
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