Welcome to the Yin Yoga Forum

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Knees and yin yoga

 
Post new topic   Reply to topic    YinYoga.com Forum Index -> Yin Yoga Postures, Practice & Sequences
View previous topic :: View next topic  
Author Message
shelley stratton



Joined: 23 Jan 2017
Posts: 3
Location: Sequim WA

PostPosted: Tue Jan 24, 2017 10:40 pm    Post subject: Knees and yin yoga Reply with quote

I have a friend who has a knee that has had many injuries due to sports..she is now middle aged and wears a brace due to loose ligaments and the brace helps her in walking as well as in work and to reduce pain. How or what poses would be helpful for her in yin? She states her only option is to wear the brace or have surgery as told by her physician. [
Back to top
View user's profile Send private message Visit poster's website
Bernie



Joined: 23 Sep 2006
Posts: 1027
Location: Vancouver

PostPosted: Wed Jan 25, 2017 4:58 am    Post subject: Reply with quote

Hi Shelley. I am sorry to hear about your student's problems. Yin yoga and knees has been discussed a few times in this forum, so perhaps I can point you to these articles/threads, and if you still have questions after reading these, please let me know. Cheers, Bernie

Yin Yoga for the Knees
Nuturing knees
A Yin Yoga sequence for knee problems
Yin Yoga and strained knees
Back to top
View user's profile Send private message Send e-mail
shelley stratton



Joined: 23 Jan 2017
Posts: 3
Location: Sequim WA

PostPosted: Wed Jan 25, 2017 8:16 am    Post subject: Reply with quote

Thank you for the information will read and hope to sort it out...it also maybe a case for surgery.
Thank you
Back to top
View user's profile Send private message Visit poster's website
Display posts from previous:   
Post new topic   Reply to topic    YinYoga.com Forum Index -> Yin Yoga Postures, Practice & Sequences All times are GMT + 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group



© 2006-2017 yinyoga.com Please view our Terms of Use page for copyright and copyleft information.