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Yin Yoga Postures, Practice & Sequences
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No new posts Input on sequence
7 AnneSimpson 13758 Mon Mar 21, 2016 9:48 am
dave View latest post
No new posts Hanging from the hands, Thoughts anyone?
2 dave 5394 Mon Mar 21, 2016 5:31 am
Renee View latest post
No new posts 60 to 90 min General sequence?
5 phipho 8705 Thu Jan 21, 2016 6:09 am
Bernie View latest post
No new posts Dragon Bent Knee
3 jesskelly5 6981 Wed Oct 14, 2015 12:33 am
Bernie View latest post
No new posts Yin Asanas to balance the Chakras
3 YinYogi 16899 Wed Jul 15, 2015 12:01 pm
RobinC View latest post
No new posts Pain in the knee in Saddle and Virasana
2 csynnottj 6716 Thu Jun 04, 2015 3:25 am
csynnottj View latest post
No new posts Input on Sequence combining hatha yoga poses
2 Eva 6562 Tue Jun 02, 2015 8:39 pm
Eva View latest post
No new posts Poses for runners
4 jqueen 12496 Thu Mar 19, 2015 12:09 am
Un-flexy wexy View latest post
No new posts Morning Routine
2 Nick 10879 Wed Mar 11, 2015 12:05 pm
Nick View latest post
No new posts Prolonged Sitting
2 Nick 6919 Wed Mar 11, 2015 12:03 pm
Nick View latest post
No new posts Sphinx/seal question
1 Ebell 5072 Tue Jan 27, 2015 12:35 pm
Bernie View latest post
No new posts Yin Yoga to Heal and Restore
0 Jules1331 5743 Sat Jan 17, 2015 1:50 am
Jules1331 View latest post
No new posts Sciatica & Deer pose
1 admin 5866 Wed Dec 10, 2014 10:57 pm
laurence.cf View latest post
No new posts Twist in Half Saddle
1 skyrzyk 5109 Wed Dec 10, 2014 5:56 am
admin View latest post
No new posts Should teachers adjust students in Yin Yoga classes?
0 Bernie 8489 Thu Nov 27, 2014 10:43 am
Bernie View latest post
No new posts L.S.D.
2 yogamom13 6821 Sat Nov 15, 2014 2:52 am
yogamom13 View latest post
No new posts Saddle Pose
8 Nick 23273 Mon Nov 10, 2014 5:22 am
martyg View latest post
No new posts Excerpt in Sarah Powers's book... Help.
2 csynnottj 6203 Fri Oct 31, 2014 12:41 am
csynnottj View latest post
No new posts nasal congestion during child's pose
2 Tim_Mac 6159 Wed Oct 29, 2014 12:19 am
Tim_Mac View latest post
No new posts Room chatter during the Dragons
0 Bernie 5611 Wed Oct 08, 2014 12:12 pm
Bernie View latest post
No new posts Seeking Guidance
1 Jordansiegel 6732 Sat Aug 23, 2014 7:20 am
Bernie View latest post
No new posts Yin for the Summer Solstice
5 csynnottj 31698 Thu Jul 10, 2014 8:39 pm
csynnottj View latest post
No new posts Sequencing for the Meridians
1 Jessica Powers 10384 Tue Jul 01, 2014 12:03 am
hocheyjo View latest post
No new posts Shoelace and testicles (as weird as it may sound)
1 liukang85 7062 Sat Mar 08, 2014 12:30 am
Bernie View latest post
No new posts Gall Bladder Removal and Meridian stimulation
2 Karen 2E 9047 Fri Mar 07, 2014 2:12 am
Ckeenan View latest post
No new posts A question abt. hips/addictor muscles and what I am feeling
1 Donna 5506 Thu Mar 06, 2014 6:28 am
Bernie View latest post
No new posts When in a yin pose is there lengthening of muscles?
0 Bernie 5079 Fri Feb 28, 2014 9:32 am
Bernie View latest post
No new posts Question abt dragon splits
1 Donna 5391 Wed Feb 05, 2014 7:43 am
Bernie View latest post
No new posts Yin and Yoga Nidra
1 dbw 7390 Fri Jan 10, 2014 8:19 pm
jessofwight View latest post
No new posts golden seed
2 caryn 32015 Fri Jan 03, 2014 9:08 am
jellybean679 View latest post
No new posts Timing the Yin Poses - which timer to use?
6 Bernie 31519 Fri Jan 03, 2014 4:47 am
dbw View latest post
No new posts Foot placement and Dragon pose
1 Donna 5319 Wed Jan 01, 2014 2:08 am
Bernie View latest post
No new posts "Drop-in classes" and Deepening the Poses
3 Karen 2E 7306 Sun Dec 01, 2013 7:00 am
Bernie View latest post
No new posts 2 minute yin...is that too short??
1 ethanyogi 5810 Mon Sep 23, 2013 2:56 am
Bernie View latest post
No new posts Ankle Stretch
1 jessofwight 6506 Sat Sep 21, 2013 9:59 pm
Bernie View latest post
No new posts Wide Knee Childs Pose with Twist
3 Lotusyoga 12496 Mon Aug 05, 2013 1:22 am
Bernie View latest post
No new posts What to do at home?
1 kally 5365 Mon Jul 01, 2013 1:26 am
Bernie View latest post
No new posts Saddle vs Hurdlers stretch
1 Karmagirl 5975 Tue Jun 04, 2013 10:39 pm
Bernie View latest post
No new posts Foam Rolling
2 Nick 7982 Fri Feb 08, 2013 7:14 am
Bernie View latest post
No new posts Sequencing for a Comprehensive Practice
2 Nick 8949 Mon Jan 28, 2013 4:25 am
Nick View latest post
No new posts Cross-legged pose and child pose
1 @marzipanj 7884 Tue Jan 22, 2013 2:02 am
Bernie View latest post
No new posts Reading posture...
7 Shikibu 20871 Sat Jan 19, 2013 7:22 am
Roberta View latest post
No new posts Getting Started
2 AndrewB 7284 Thu Dec 20, 2012 7:25 pm
AndrewB View latest post
No new posts Question about the Dragon poses
1 Katia 6524 Sat Nov 24, 2012 2:52 am
Bernie View latest post
No new posts An Enjoyable Wall Sequence
3 Deborrah 15591 Tue Oct 02, 2012 12:54 pm
Deborrah View latest post
No new posts Secuence for saturday
2 radashiam 8102 Tue Aug 28, 2012 4:57 pm
radashiam View latest post
No new posts short sequence for limited time
3 mam5262 11685 Thu Aug 23, 2012 3:52 am
Alexandar View latest post
No new posts calfs/feet
5 kathyv 10541 Wed Aug 01, 2012 10:35 pm
kathyv View latest post
No new posts Yin for Delirium and Seizure Disorders
1 Sumita 7038 Tue Jun 19, 2012 7:25 am
Bernie View latest post
No new posts Yin yoga for seniors
5 Lydia 13323 Sat Mar 24, 2012 7:33 am
Bernie View latest post
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