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Yin Yoga Postures, Practice & Sequences
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No new posts Viniyoga approach as balancing yang practice?
1 Shantaram 16 Sat Jan 21, 2017 5:28 am
Bernie View latest post
No new posts Which postures are connected to which meridians?
1 toaster 14 Sat Jan 21, 2017 5:20 am
Bernie View latest post
No new posts 30 minute sequence?
8 rexall 22487 Wed Jan 11, 2017 5:06 am
Shantaram View latest post
No new posts Sequence input
3 AnneSimpson 80 Thu Jan 05, 2017 4:25 am
Bernie View latest post
No new posts Face Yoga postures
3 ugadawgrx 798 Thu Dec 22, 2016 3:22 pm
chrysalisyoga View latest post
No new posts What yin yoga pose is best for soothing headache?
1 gustavowoltmann 204 Wed Dec 21, 2016 2:28 am
Bernie View latest post
No new posts Challenging Child's Pose
1 Bernie 941 Wed Nov 02, 2016 4:54 am
toaster View latest post
No new posts Shoelace Pose and sickle the foot
3 dave 522 Tue Nov 01, 2016 12:59 am
Bernie View latest post
No new posts Yin Yang
3 dbw 1072 Tue Sep 13, 2016 12:45 am
dbw View latest post
No new posts How to begin Yin?
1 Bernie 2050 Thu Sep 01, 2016 8:29 pm
chrysalisyoga View latest post
No new posts Yin Yoga for Beginners
2 Bernie 7904 Thu Aug 04, 2016 8:20 pm
chrysalisyoga View latest post
No new posts trouble breathing in sphinx/seal
4 mary-pat 1681 Tue Jun 14, 2016 2:33 am
mary-pat View latest post
No new posts Input on sequence
7 AnneSimpson 6177 Mon Mar 21, 2016 9:48 am
dave View latest post
No new posts Hanging from the hands, Thoughts anyone?
2 dave 1524 Mon Mar 21, 2016 5:31 am
Renee View latest post
No new posts 60 to 90 min General sequence?
5 phipho 2788 Thu Jan 21, 2016 6:09 am
Bernie View latest post
No new posts Warm yin yoga
1 7hondo5 1975 Sun Dec 20, 2015 3:47 am
admin View latest post
No new posts Dragon Bent Knee
3 jesskelly5 2457 Wed Oct 14, 2015 12:33 am
Bernie View latest post
No new posts Music for Yin Yoga
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21 Stephanie 64625 Tue Sep 29, 2015 1:12 am
Bernie View latest post
No new posts Yin Asanas to balance the Chakras
3 YinYogi 7547 Wed Jul 15, 2015 12:01 pm
RobinC View latest post
No new posts Pain in the knee in Saddle and Virasana
2 csynnottj 2638 Thu Jun 04, 2015 3:25 am
csynnottj View latest post
No new posts Input on Sequence combining hatha yoga poses
2 Eva 2686 Tue Jun 02, 2015 8:39 pm
Eva View latest post
No new posts Poses for runners
4 jqueen 6399 Thu Mar 19, 2015 12:09 am
Un-flexy wexy View latest post
No new posts Morning Routine
2 Nick 4730 Wed Mar 11, 2015 12:05 pm
Nick View latest post
No new posts Prolonged Sitting
2 Nick 2966 Wed Mar 11, 2015 12:03 pm
Nick View latest post
No new posts Sphinx/seal question
1 Ebell 2442 Tue Jan 27, 2015 12:35 pm
Bernie View latest post
No new posts Yin Yoga to Heal and Restore
0 Jules1331 3078 Sat Jan 17, 2015 1:50 am
Jules1331 View latest post
No new posts Sciatica & Deer pose
1 admin 3180 Wed Dec 10, 2014 10:57 pm
laurence.cf View latest post
No new posts Twist in Half Saddle
1 skyrzyk 2612 Wed Dec 10, 2014 5:56 am
admin View latest post
No new posts Should teachers adjust students in Yin Yoga classes?
0 Bernie 3883 Thu Nov 27, 2014 10:43 am
Bernie View latest post
No new posts L.S.D.
2 yogamom13 3573 Sat Nov 15, 2014 2:52 am
yogamom13 View latest post
No new posts Saddle Pose
8 Nick 12934 Mon Nov 10, 2014 5:22 am
martyg View latest post
No new posts Excerpt in Sarah Powers's book... Help.
2 csynnottj 3346 Fri Oct 31, 2014 12:41 am
csynnottj View latest post
No new posts nasal congestion during child's pose
2 Tim_Mac 3157 Wed Oct 29, 2014 12:19 am
Tim_Mac View latest post
No new posts Room chatter during the Dragons
0 Bernie 3624 Wed Oct 08, 2014 12:12 pm
Bernie View latest post
No new posts sequences
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27 moksaman 106770 Mon Sep 22, 2014 10:19 pm
zuzana View latest post
No new posts Seeking Guidance
1 Jordansiegel 3895 Sat Aug 23, 2014 7:20 am
Bernie View latest post
No new posts Yin for the Summer Solstice
5 csynnottj 11752 Thu Jul 10, 2014 8:39 pm
csynnottj View latest post
No new posts Sequencing for the Meridians
1 Jessica Powers 7312 Tue Jul 01, 2014 12:03 am
hocheyjo View latest post
No new posts Shoelace and testicles (as weird as it may sound)
1 liukang85 4692 Sat Mar 08, 2014 12:30 am
Bernie View latest post
No new posts Gall Bladder Removal and Meridian stimulation
2 Karen 2E 5364 Fri Mar 07, 2014 2:12 am
Ckeenan View latest post
No new posts A question abt. hips/addictor muscles and what I am feeling
1 Donna 3300 Thu Mar 06, 2014 6:28 am
Bernie View latest post
No new posts Stagnating as a teacher
2 MariaHagman 3687 Tue Mar 04, 2014 5:28 pm
MariaHagman View latest post
No new posts When in a yin pose is there lengthening of muscles?
0 Bernie 3169 Fri Feb 28, 2014 9:32 am
Bernie View latest post
No new posts Question abt dragon splits
1 Donna 3274 Wed Feb 05, 2014 7:43 am
Bernie View latest post
No new posts Yin and Yoga Nidra
1 dbw 5127 Fri Jan 10, 2014 8:19 pm
jessofwight View latest post
No new posts golden seed
2 caryn 11402 Fri Jan 03, 2014 9:08 am
jellybean679 View latest post
No new posts Timing the Yin Poses - which timer to use?
6 Bernie 19727 Fri Jan 03, 2014 4:47 am
dbw View latest post
No new posts Foot placement and Dragon pose
1 Donna 3250 Wed Jan 01, 2014 2:08 am
Bernie View latest post
No new posts "Drop-in classes" and Deepening the Poses
3 Karen 2E 4535 Sun Dec 01, 2013 7:00 am
Bernie View latest post
No new posts 2 minute yin...is that too short??
1 ethanyogi 3968 Mon Sep 23, 2013 2:56 am
Bernie View latest post
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