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Yin Yoga Postures, Practice & Sequences
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No new posts Yin yoga for seniors
6 Lydia 5133 Mon Dec 22, 2014 1:23 am
fairyanna View latest post
No new posts Sciatica & Deer pose
1 admin 142 Wed Dec 10, 2014 10:57 pm
laurence.cf View latest post
No new posts Twist in Half Saddle
1 skyrzyk 163 Wed Dec 10, 2014 5:56 am
admin View latest post
No new posts Should teachers adjust students in Yin Yoga classes?
0 Bernie 229 Thu Nov 27, 2014 10:43 am
Bernie View latest post
No new posts L.S.D.
2 yogamom13 239 Sat Nov 15, 2014 2:52 am
yogamom13 View latest post
No new posts Saddle Pose
8 Nick 5339 Mon Nov 10, 2014 5:22 am
martyg View latest post
No new posts Excerpt in Sarah Powers's book... Help.
2 csynnottj 448 Fri Oct 31, 2014 12:41 am
csynnottj View latest post
No new posts nasal congestion during child's pose
2 Tim_Mac 256 Wed Oct 29, 2014 12:19 am
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No new posts Room chatter during the Dragons
0 Bernie 387 Wed Oct 08, 2014 12:12 pm
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No new posts sequences
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27 moksaman 55780 Mon Sep 22, 2014 10:19 pm
zuzana View latest post
No new posts Shoelace and testicles (as weird as it may sound)
2 liukang85 1537 Thu Sep 11, 2014 12:27 pm
saqlain1122 View latest post
No new posts Poses for runners
3 jqueen 854 Wed Sep 03, 2014 2:24 am
Bernie View latest post
No new posts Seeking Guidance
1 Jordansiegel 396 Sat Aug 23, 2014 7:20 am
Bernie View latest post
No new posts Music for Yin Yoga
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18 Stephanie 30863 Fri Aug 01, 2014 7:32 pm
klarakos View latest post
No new posts Yin for the Summer Solstice
5 csynnottj 1793 Thu Jul 10, 2014 8:39 pm
csynnottj View latest post
No new posts Sequencing for the Meridians
1 Jessica Powers 3901 Tue Jul 01, 2014 12:03 am
hocheyjo View latest post
No new posts Gall Bladder Removal and Meridian stimulation
2 Karen 2E 1574 Fri Mar 07, 2014 2:12 am
Ckeenan View latest post
No new posts A question abt. hips/addictor muscles and what I am feeling
1 Donna 1044 Thu Mar 06, 2014 6:28 am
Bernie View latest post
No new posts Stagnating as a teacher
2 MariaHagman 1034 Tue Mar 04, 2014 5:28 pm
MariaHagman View latest post
No new posts When in a yin pose is there lengthening of muscles?
0 Bernie 888 Fri Feb 28, 2014 9:32 am
Bernie View latest post
No new posts Question abt dragon splits
1 Donna 860 Wed Feb 05, 2014 7:43 am
Bernie View latest post
No new posts Yin and Yoga Nidra
1 dbw 1408 Fri Jan 10, 2014 8:19 pm
jessofwight View latest post
No new posts golden seed
2 caryn 4605 Fri Jan 03, 2014 9:08 am
jellybean679 View latest post
No new posts Timing the Yin Poses - which timer to use?
6 Bernie 10839 Fri Jan 03, 2014 4:47 am
dbw View latest post
No new posts Foot placement and Dragon pose
1 Donna 954 Wed Jan 01, 2014 2:08 am
Bernie View latest post
No new posts "Drop-in classes" and Deepening the Poses
3 Karen 2E 1276 Sun Dec 01, 2013 7:00 am
Bernie View latest post
No new posts Yin Yoga for Beginners
1 Bernie 2866 Fri Nov 29, 2013 9:21 am
Alexander View latest post
No new posts 2 minute yin...is that too short??
1 ethanyogi 1470 Mon Sep 23, 2013 2:56 am
Bernie View latest post
No new posts Ankle Stretch
1 jessofwight 1844 Sat Sep 21, 2013 9:59 pm
Bernie View latest post
No new posts Wide Knee Childs Pose with Twist
3 Lotusyoga 3134 Mon Aug 05, 2013 1:22 am
Bernie View latest post
No new posts What to do at home?
1 kally 1478 Mon Jul 01, 2013 1:26 am
Bernie View latest post
No new posts Saddle vs Hurdlers stretch
1 Karmagirl 1903 Tue Jun 04, 2013 10:39 pm
Bernie View latest post
No new posts Foam Rolling
2 Nick 2747 Fri Feb 08, 2013 7:14 am
Bernie View latest post
No new posts Sequencing for a Comprehensive Practice
2 Nick 3797 Mon Jan 28, 2013 4:25 am
Nick View latest post
No new posts Cross-legged pose and child pose
1 @marzipanj 3403 Tue Jan 22, 2013 2:02 am
Bernie View latest post
No new posts Reading posture...
7 Shikibu 10151 Sat Jan 19, 2013 7:22 am
Roberta View latest post
No new posts Getting Started
2 AndrewB 2529 Thu Dec 20, 2012 7:25 pm
AndrewB View latest post
No new posts Question about the Dragon poses
1 Katia 2492 Sat Nov 24, 2012 2:52 am
Bernie View latest post
No new posts 30 minute sequence?
7 rexall 15951 Fri Oct 26, 2012 12:03 am
Bernie View latest post
No new posts An Enjoyable Wall Sequence
3 Deborrah 5145 Tue Oct 02, 2012 12:54 pm
Deborrah View latest post
No new posts Secuence for saturday
2 radashiam 3710 Tue Aug 28, 2012 4:57 pm
radashiam View latest post
No new posts short sequence for limited time
3 mam5262 3561 Thu Aug 23, 2012 3:52 am
Alexandar View latest post
No new posts calfs/feet
5 kathyv 3923 Wed Aug 01, 2012 10:35 pm
kathyv View latest post
No new posts Yin for Delirium and Seizure Disorders
1 Sumita 3148 Tue Jun 19, 2012 7:25 am
Bernie View latest post
No new posts Yin Yoga Postures in Serbian
1 Gorana 2714 Wed Dec 21, 2011 9:39 am
Bernie View latest post
No new posts Ideas for twists - anyone?
2 heidrunjacobi 3730 Sat Dec 10, 2011 11:45 am
heidrunjacobi View latest post
No new posts Swan/Sleeping Swan ( pain in the Psoas )
3 Bones 3866 Wed Nov 16, 2011 12:05 am
Bernie View latest post
No new posts Where to place sphinx/seal in a sequence
1 Deborrah 3694 Fri Oct 07, 2011 12:09 pm
Bernie View latest post
No new posts If you cant do the posture one side...?
2 Morris 2833 Wed Oct 05, 2011 2:58 pm
Morris View latest post
No new posts asanas to stimulate the lung/large intestine meridian
2 eharlan 5850 Thu Sep 22, 2011 1:35 pm
eharlan View latest post
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