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Yin Yoga Postures, Practice & Sequences
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No new posts Poses for runners
1 jqueen 57 Mon Sep 01, 2014 12:49 am
Bernie View latest post
No new posts Seeking Guidance
1 Jordansiegel 58 Sat Aug 23, 2014 7:20 am
Bernie View latest post
No new posts Music for Yin Yoga
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18 Stephanie 27554 Fri Aug 01, 2014 7:32 pm
klarakos View latest post
No new posts Yin for the Summer Solstice
5 csynnottj 839 Thu Jul 10, 2014 8:39 pm
csynnottj View latest post
No new posts Sequencing for the Meridians
1 Jessica Powers 3339 Tue Jul 01, 2014 12:03 am
hocheyjo View latest post
No new posts Shoelace and testicles (as weird as it may sound)
1 liukang85 988 Sat Mar 08, 2014 12:30 am
Bernie View latest post
No new posts Gall Bladder Removal and Meridian stimulation
2 Karen 2E 1028 Fri Mar 07, 2014 2:12 am
Ckeenan View latest post
No new posts A question abt. hips/addictor muscles and what I am feeling
1 Donna 798 Thu Mar 06, 2014 6:28 am
Bernie View latest post
No new posts Stagnating as a teacher
2 MariaHagman 750 Tue Mar 04, 2014 5:28 pm
MariaHagman View latest post
No new posts When in a yin pose is there lengthening of muscles?
0 Bernie 663 Fri Feb 28, 2014 9:32 am
Bernie View latest post
No new posts Question abt dragon splits
1 Donna 606 Wed Feb 05, 2014 7:43 am
Bernie View latest post
No new posts Yin and Yoga Nidra
1 dbw 915 Fri Jan 10, 2014 8:19 pm
jessofwight View latest post
No new posts golden seed
2 caryn 3742 Fri Jan 03, 2014 9:08 am
jellybean679 View latest post
No new posts Timing the Yin Poses - which timer to use?
6 Bernie 9583 Fri Jan 03, 2014 4:47 am
dbw View latest post
No new posts Foot placement and Dragon pose
1 Donna 703 Wed Jan 01, 2014 2:08 am
Bernie View latest post
No new posts "Drop-in classes" and Deepening the Poses
3 Karen 2E 1023 Sun Dec 01, 2013 7:00 am
Bernie View latest post
No new posts Yin Yoga for Beginners
1 Bernie 1981 Fri Nov 29, 2013 9:21 am
Alexander View latest post
No new posts 2 minute yin...is that too short??
1 ethanyogi 1218 Mon Sep 23, 2013 2:56 am
Bernie View latest post
No new posts Ankle Stretch
1 jessofwight 1522 Sat Sep 21, 2013 9:59 pm
Bernie View latest post
No new posts Wide Knee Childs Pose with Twist
3 Lotusyoga 2624 Mon Aug 05, 2013 1:22 am
Bernie View latest post
No new posts What to do at home?
1 kally 1274 Mon Jul 01, 2013 1:26 am
Bernie View latest post
No new posts Saddle vs Hurdlers stretch
1 Karmagirl 1660 Tue Jun 04, 2013 10:39 pm
Bernie View latest post
No new posts Foam Rolling
2 Nick 2441 Fri Feb 08, 2013 7:14 am
Bernie View latest post
No new posts Sequencing for a Comprehensive Practice
2 Nick 3321 Mon Jan 28, 2013 4:25 am
Nick View latest post
No new posts Saddle Pose
7 Nick 4421 Fri Jan 25, 2013 3:04 pm
Nick View latest post
No new posts Cross-legged pose and child pose
1 @marzipanj 2929 Tue Jan 22, 2013 2:02 am
Bernie View latest post
No new posts Reading posture...
7 Shikibu 8821 Sat Jan 19, 2013 7:22 am
Roberta View latest post
No new posts Getting Started
2 AndrewB 2261 Thu Dec 20, 2012 7:25 pm
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No new posts Question about the Dragon poses
1 Katia 2267 Sat Nov 24, 2012 2:52 am
Bernie View latest post
No new posts 30 minute sequence?
7 rexall 15138 Fri Oct 26, 2012 12:03 am
Bernie View latest post
No new posts An Enjoyable Wall Sequence
3 Deborrah 4421 Tue Oct 02, 2012 12:54 pm
Deborrah View latest post
No new posts Secuence for saturday
2 radashiam 3413 Tue Aug 28, 2012 4:57 pm
radashiam View latest post
No new posts short sequence for limited time
3 mam5262 3150 Thu Aug 23, 2012 3:52 am
Alexandar View latest post
No new posts calfs/feet
5 kathyv 3402 Wed Aug 01, 2012 10:35 pm
kathyv View latest post
No new posts Yin for Delirium and Seizure Disorders
1 Sumita 2894 Tue Jun 19, 2012 7:25 am
Bernie View latest post
No new posts Yin yoga for seniors
5 Lydia 4529 Sat Mar 24, 2012 7:33 am
Bernie View latest post
No new posts sequences
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26 moksaman 49416 Fri Jan 27, 2012 2:02 am
Bernie View latest post
No new posts Yin Yoga Postures in Serbian
1 Gorana 2401 Wed Dec 21, 2011 9:39 am
Bernie View latest post
No new posts Ideas for twists - anyone?
2 heidrunjacobi 3287 Sat Dec 10, 2011 11:45 am
heidrunjacobi View latest post
No new posts Swan/Sleeping Swan ( pain in the Psoas )
3 Bones 3463 Wed Nov 16, 2011 12:05 am
Bernie View latest post
No new posts Where to place sphinx/seal in a sequence
1 Deborrah 3379 Fri Oct 07, 2011 12:09 pm
Bernie View latest post
No new posts If you cant do the posture one side...?
2 Morris 2524 Wed Oct 05, 2011 2:58 pm
Morris View latest post
No new posts asanas to stimulate the lung/large intestine meridian
2 eharlan 5037 Thu Sep 22, 2011 1:35 pm
eharlan View latest post
No new posts Sequencing for my situation
2 SamCO 3785 Tue Apr 19, 2011 11:59 am
Bernie View latest post
No new posts Saddle Pose - Unevenness
1 LovinYin 3398 Sun Apr 17, 2011 11:30 am
Bernie View latest post
No new posts Yoga in the West vs Hindu Purists
0 Shikibu 3018 Sun Feb 06, 2011 9:48 pm
Shikibu View latest post
No new posts Stomach and Spleen/ Heart and Small Intestine Meridians
2 talleresdeyoga-om 8881 Wed Jan 26, 2011 5:12 am
talleresdeyoga-om View latest post
No new posts yin yoga and running?
2 rohanosu 6669 Sat Dec 18, 2010 11:41 pm
Shikibu View latest post
No new posts Sequence with minimal forward bending
4 emblue 4508 Sat Dec 11, 2010 3:11 am
emblue View latest post
No new posts dany
1 daniel 2466 Wed Oct 13, 2010 1:15 am
Bernie View latest post
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