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Yin Yoga Postures, Practice & Sequences
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No new posts Input on sequence
3 AnneSimpson 68 Tue Mar 31, 2015 12:22 am
Bernie View latest post
No new posts Poses for runners
4 jqueen 1523 Thu Mar 19, 2015 12:09 am
Un-flexy wexy View latest post
No new posts Morning Routine
2 Nick 236 Wed Mar 11, 2015 12:05 pm
Nick View latest post
No new posts Prolonged Sitting
2 Nick 138 Wed Mar 11, 2015 12:03 pm
Nick View latest post
No new posts Sphinx/seal question
1 Ebell 232 Tue Jan 27, 2015 12:35 pm
Bernie View latest post
No new posts Yin Yoga to Heal and Restore
0 Jules1331 387 Sat Jan 17, 2015 1:50 am
Jules1331 View latest post
No new posts Sciatica & Deer pose
1 admin 489 Wed Dec 10, 2014 10:57 pm
laurence.cf View latest post
No new posts Twist in Half Saddle
1 skyrzyk 407 Wed Dec 10, 2014 5:56 am
admin View latest post
No new posts Should teachers adjust students in Yin Yoga classes?
0 Bernie 741 Thu Nov 27, 2014 10:43 am
Bernie View latest post
No new posts L.S.D.
2 yogamom13 559 Sat Nov 15, 2014 2:52 am
yogamom13 View latest post
No new posts Saddle Pose
8 Nick 6046 Mon Nov 10, 2014 5:22 am
martyg View latest post
No new posts Excerpt in Sarah Powers's book... Help.
2 csynnottj 731 Fri Oct 31, 2014 12:41 am
csynnottj View latest post
No new posts nasal congestion during child's pose
2 Tim_Mac 547 Wed Oct 29, 2014 12:19 am
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No new posts Room chatter during the Dragons
0 Bernie 848 Wed Oct 08, 2014 12:12 pm
Bernie View latest post
No new posts sequences
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27 moksaman 59899 Mon Sep 22, 2014 10:19 pm
zuzana View latest post
No new posts Shoelace and testicles (as weird as it may sound)
2 liukang85 1885 Thu Sep 11, 2014 12:27 pm
saqlain1122 View latest post
No new posts Seeking Guidance
1 Jordansiegel 715 Sat Aug 23, 2014 7:20 am
Bernie View latest post
No new posts Music for Yin Yoga
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18 Stephanie 33459 Fri Aug 01, 2014 7:32 pm
klarakos View latest post
No new posts Yin for the Summer Solstice
5 csynnottj 2366 Thu Jul 10, 2014 8:39 pm
csynnottj View latest post
No new posts Sequencing for the Meridians
1 Jessica Powers 4259 Tue Jul 01, 2014 12:03 am
hocheyjo View latest post
No new posts Gall Bladder Removal and Meridian stimulation
2 Karen 2E 1886 Fri Mar 07, 2014 2:12 am
Ckeenan View latest post
No new posts A question abt. hips/addictor muscles and what I am feeling
1 Donna 1219 Thu Mar 06, 2014 6:28 am
Bernie View latest post
No new posts Stagnating as a teacher
2 MariaHagman 1261 Tue Mar 04, 2014 5:28 pm
MariaHagman View latest post
No new posts When in a yin pose is there lengthening of muscles?
0 Bernie 1105 Fri Feb 28, 2014 9:32 am
Bernie View latest post
No new posts Question abt dragon splits
1 Donna 1034 Wed Feb 05, 2014 7:43 am
Bernie View latest post
No new posts Yin and Yoga Nidra
1 dbw 1682 Fri Jan 10, 2014 8:19 pm
jessofwight View latest post
No new posts golden seed
2 caryn 5033 Fri Jan 03, 2014 9:08 am
jellybean679 View latest post
No new posts Timing the Yin Poses - which timer to use?
6 Bernie 11591 Fri Jan 03, 2014 4:47 am
dbw View latest post
No new posts Foot placement and Dragon pose
1 Donna 1126 Wed Jan 01, 2014 2:08 am
Bernie View latest post
No new posts "Drop-in classes" and Deepening the Poses
3 Karen 2E 1533 Sun Dec 01, 2013 7:00 am
Bernie View latest post
No new posts Yin Yoga for Beginners
1 Bernie 3529 Fri Nov 29, 2013 9:21 am
Alexander View latest post
No new posts 2 minute yin...is that too short??
1 ethanyogi 1705 Mon Sep 23, 2013 2:56 am
Bernie View latest post
No new posts Ankle Stretch
1 jessofwight 2120 Sat Sep 21, 2013 9:59 pm
Bernie View latest post
No new posts Wide Knee Childs Pose with Twist
3 Lotusyoga 3627 Mon Aug 05, 2013 1:22 am
Bernie View latest post
No new posts What to do at home?
1 kally 1636 Mon Jul 01, 2013 1:26 am
Bernie View latest post
No new posts Saddle vs Hurdlers stretch
1 Karmagirl 2118 Tue Jun 04, 2013 10:39 pm
Bernie View latest post
No new posts Foam Rolling
2 Nick 3003 Fri Feb 08, 2013 7:14 am
Bernie View latest post
No new posts Sequencing for a Comprehensive Practice
2 Nick 4112 Mon Jan 28, 2013 4:25 am
Nick View latest post
No new posts Cross-legged pose and child pose
1 @marzipanj 3643 Tue Jan 22, 2013 2:02 am
Bernie View latest post
No new posts Reading posture...
7 Shikibu 10658 Sat Jan 19, 2013 7:22 am
Roberta View latest post
No new posts Getting Started
2 AndrewB 2726 Thu Dec 20, 2012 7:25 pm
AndrewB View latest post
No new posts Question about the Dragon poses
1 Katia 2670 Sat Nov 24, 2012 2:52 am
Bernie View latest post
No new posts 30 minute sequence?
7 rexall 16601 Fri Oct 26, 2012 12:03 am
Bernie View latest post
No new posts An Enjoyable Wall Sequence
3 Deborrah 5565 Tue Oct 02, 2012 12:54 pm
Deborrah View latest post
No new posts Secuence for saturday
2 radashiam 3931 Tue Aug 28, 2012 4:57 pm
radashiam View latest post
No new posts short sequence for limited time
3 mam5262 3832 Thu Aug 23, 2012 3:52 am
Alexandar View latest post
No new posts calfs/feet
5 kathyv 4214 Wed Aug 01, 2012 10:35 pm
kathyv View latest post
No new posts Yin for Delirium and Seizure Disorders
1 Sumita 3357 Tue Jun 19, 2012 7:25 am
Bernie View latest post
No new posts Yin yoga for seniors
5 Lydia 5617 Sat Mar 24, 2012 7:33 am
Bernie View latest post
No new posts Yin Yoga Postures in Serbian
1 Gorana 2908 Wed Dec 21, 2011 9:39 am
Bernie View latest post
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