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Yin Yoga Postures, Practice & Sequences
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No new posts trouble breathing in sphinx/seal
4 mary-pat 310 Tue Jun 14, 2016 2:33 am
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No new posts Input on sequence
7 AnneSimpson 4472 Mon Mar 21, 2016 9:48 am
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No new posts Hanging from the hands, Thoughts anyone?
2 dave 762 Mon Mar 21, 2016 5:31 am
Renee View latest post
No new posts How to begin Yin?
0 Bernie 1123 Sun Jan 31, 2016 3:52 am
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No new posts 60 to 90 min General sequence?
5 phipho 1581 Thu Jan 21, 2016 6:09 am
Bernie View latest post
No new posts Warm yin yoga
1 7hondo5 1009 Sun Dec 20, 2015 3:47 am
admin View latest post
No new posts Dragon Bent Knee
3 jesskelly5 1539 Wed Oct 14, 2015 12:33 am
Bernie View latest post
No new posts Music for Yin Yoga
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21 Stephanie 55124 Tue Sep 29, 2015 1:12 am
Bernie View latest post
No new posts Yin Asanas to balance the Chakras
3 YinYogi 4797 Wed Jul 15, 2015 12:01 pm
RobinC View latest post
No new posts Pain in the knee in Saddle and Virasana
2 csynnottj 1814 Thu Jun 04, 2015 3:25 am
csynnottj View latest post
No new posts Input on Sequence combining hatha yoga poses
2 Eva 1882 Tue Jun 02, 2015 8:39 pm
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No new posts Poses for runners
4 jqueen 5112 Thu Mar 19, 2015 12:09 am
Un-flexy wexy View latest post
No new posts Morning Routine
2 Nick 3544 Wed Mar 11, 2015 12:05 pm
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No new posts Prolonged Sitting
2 Nick 2193 Wed Mar 11, 2015 12:03 pm
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No new posts Sphinx/seal question
1 Ebell 1874 Tue Jan 27, 2015 12:35 pm
Bernie View latest post
No new posts Yin Yoga to Heal and Restore
0 Jules1331 2408 Sat Jan 17, 2015 1:50 am
Jules1331 View latest post
No new posts Sciatica & Deer pose
1 admin 2435 Wed Dec 10, 2014 10:57 pm
laurence.cf View latest post
No new posts Twist in Half Saddle
1 skyrzyk 2013 Wed Dec 10, 2014 5:56 am
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No new posts Should teachers adjust students in Yin Yoga classes?
0 Bernie 2947 Thu Nov 27, 2014 10:43 am
Bernie View latest post
No new posts L.S.D.
2 yogamom13 2843 Sat Nov 15, 2014 2:52 am
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No new posts Saddle Pose
8 Nick 10550 Mon Nov 10, 2014 5:22 am
martyg View latest post
No new posts Excerpt in Sarah Powers's book... Help.
2 csynnottj 2623 Fri Oct 31, 2014 12:41 am
csynnottj View latest post
No new posts nasal congestion during child's pose
2 Tim_Mac 2390 Wed Oct 29, 2014 12:19 am
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No new posts Room chatter during the Dragons
0 Bernie 2826 Wed Oct 08, 2014 12:12 pm
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No new posts sequences
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27 moksaman 88748 Mon Sep 22, 2014 10:19 pm
zuzana View latest post
No new posts Seeking Guidance
1 Jordansiegel 2878 Sat Aug 23, 2014 7:20 am
Bernie View latest post
No new posts Yin for the Summer Solstice
5 csynnottj 8725 Thu Jul 10, 2014 8:39 pm
csynnottj View latest post
No new posts Sequencing for the Meridians
1 Jessica Powers 6403 Tue Jul 01, 2014 12:03 am
hocheyjo View latest post
No new posts Shoelace and testicles (as weird as it may sound)
1 liukang85 4063 Sat Mar 08, 2014 12:30 am
Bernie View latest post
No new posts Gall Bladder Removal and Meridian stimulation
2 Karen 2E 4405 Fri Mar 07, 2014 2:12 am
Ckeenan View latest post
No new posts A question abt. hips/addictor muscles and what I am feeling
1 Donna 2753 Thu Mar 06, 2014 6:28 am
Bernie View latest post
No new posts Stagnating as a teacher
2 MariaHagman 3030 Tue Mar 04, 2014 5:28 pm
MariaHagman View latest post
No new posts When in a yin pose is there lengthening of muscles?
0 Bernie 2608 Fri Feb 28, 2014 9:32 am
Bernie View latest post
No new posts Question abt dragon splits
1 Donna 2712 Wed Feb 05, 2014 7:43 am
Bernie View latest post
No new posts Yin and Yoga Nidra
1 dbw 4310 Fri Jan 10, 2014 8:19 pm
jessofwight View latest post
No new posts golden seed
2 caryn 9140 Fri Jan 03, 2014 9:08 am
jellybean679 View latest post
No new posts Timing the Yin Poses - which timer to use?
6 Bernie 17191 Fri Jan 03, 2014 4:47 am
dbw View latest post
No new posts Foot placement and Dragon pose
1 Donna 2680 Wed Jan 01, 2014 2:08 am
Bernie View latest post
No new posts "Drop-in classes" and Deepening the Poses
3 Karen 2E 3705 Sun Dec 01, 2013 7:00 am
Bernie View latest post
No new posts Yin Yoga for Beginners
1 Bernie 6519 Fri Nov 29, 2013 9:21 am
Alexander View latest post
No new posts 2 minute yin...is that too short??
1 ethanyogi 3327 Mon Sep 23, 2013 2:56 am
Bernie View latest post
No new posts Ankle Stretch
1 jessofwight 4059 Sat Sep 21, 2013 9:59 pm
Bernie View latest post
No new posts Wide Knee Childs Pose with Twist
3 Lotusyoga 6425 Mon Aug 05, 2013 1:22 am
Bernie View latest post
No new posts What to do at home?
1 kally 3117 Mon Jul 01, 2013 1:26 am
Bernie View latest post
No new posts Saddle vs Hurdlers stretch
1 Karmagirl 3631 Tue Jun 04, 2013 10:39 pm
Bernie View latest post
No new posts Foam Rolling
2 Nick 4697 Fri Feb 08, 2013 7:14 am
Bernie View latest post
No new posts Sequencing for a Comprehensive Practice
2 Nick 6031 Mon Jan 28, 2013 4:25 am
Nick View latest post
No new posts Cross-legged pose and child pose
1 @marzipanj 5277 Tue Jan 22, 2013 2:02 am
Bernie View latest post
No new posts Reading posture...
7 Shikibu 14410 Sat Jan 19, 2013 7:22 am
Roberta View latest post
No new posts Getting Started
2 AndrewB 4287 Thu Dec 20, 2012 7:25 pm
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