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  Topic: Pain in the sacrum
milvia martinez

Replies: 9
Views: 26419

PostForum: Yin Yoga and Spine Issues   Posted: Fri Jun 24, 2011 4:56 am   Subject: Pain in the sacrum
Hello Bernie,
It is a coincidence to get a post today !
I will try earthing although I do walk barefooted a lot in my back yard ,I live in a very old house witch has a back yard ...
  Topic: Pain in the sacrum
milvia martinez

Replies: 9
Views: 26419

PostForum: Yin Yoga and Spine Issues   Posted: Sun May 01, 2011 5:42 am   Subject: Pain in the sacrum
Hello Bernie... I was re-reading our posting, wao these 3 past months have been so intense , three months in pain .... I visited a neurologist that thinks I have a good chance to heal without sur ...
  Topic: Pain in the sacrum
milvia martinez

Replies: 9
Views: 26419

PostForum: Yin Yoga and Spine Issues   Posted: Sat Mar 26, 2011 5:42 am   Subject: results from x rays and MRI
Hello Bernie...
I finally decided to go for the MRI because the pain was strong and not even pain killers seemed to work. The results show a small bulging in L4-L5 and L5-S1 but acording to the doc ...
  Topic: Pain in the sacrum
milvia martinez

Replies: 9
Views: 26419

PostForum: Yin Yoga and Spine Issues   Posted: Sun Mar 20, 2011 4:57 am   Subject: Pain in the sacrum
Hello Bernie,
Yes I anahastasana is available .... will try the walking meditation in between sitting it is a good plan. Extremes !!!! that seems to be part or my issues..... I went to see an o ...
  Topic: Pain in the sacrum
milvia martinez

Replies: 9
Views: 26419

PostForum: Yin Yoga and Spine Issues   Posted: Sat Mar 19, 2011 11:47 pm   Subject: Pain in the sacrum
Thank you so much for your reply.
This is indeed a big challenge to deal with since my body is my first instrument , I am a yoga instructor and a devoted practitioner so to consider something like ...
  Topic: Pain in the sacrum
milvia martinez

Replies: 9
Views: 26419

PostForum: Yin Yoga and Spine Issues   Posted: Fri Mar 18, 2011 5:06 am   Subject: Pain in the sacrum
I have a sharp pain in the left side of my sacrum , also I have congenital scoliosis and that has always been a bother but being a yoga practitioner for more than 15 , years I keep up, untill now I h ...
 
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