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Author Message
  Topic: organs and tissues
Frank

Replies: 3
Views: 9275

PostForum: General Yin Yoga Topics   Posted: Fri Mar 25, 2011 5:50 am   Subject: organs tissues
Hello again,
Thank you to Jessica for pointing me in the right direction with Ted Kaptchuk's book. I already have Insight yoga and apparently need to pay more attention to that resource.
...
  Topic: organs and tissues
Frank

Replies: 3
Views: 9275

PostForum: General Yin Yoga Topics   Posted: Fri Mar 18, 2011 3:18 am   Subject: organs and tissues
Greetings,
I don't quite understand the relationship between the organ pairs and the tissues of the body. In particular- the spleen and stomach are related to the health (?) or control the healt ...
  Topic: Yoga and Religion
Frank

Replies: 18
Views: 34499

PostForum: General Yin Yoga Topics   Posted: Tue Sep 21, 2010 11:24 pm   Subject: Yoga and Religion
Hello,
While I don't share your concerns Vincent - I believe I understand them somewhat. I could add much to this discussion(purely opinion) but feel Jessica and Bernie have done wonderfully to ...
  Topic: Music for Yin Yoga
Frank

Replies: 34
Views: 129869

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Mon Dec 14, 2009 3:35 am   Subject: yin/music
In the yin classes I lead there is no music. At first some of the students asked why. I explained that I felt yin yoga lends itself well to the quiet in being a very meditative and contempative practi ...
  Topic: yin/yang meridians
Frank

Replies: 1
Views: 10382

PostForum: Yin Yoga and Energy   Posted: Sun Sep 27, 2009 8:49 am   Subject: yin/yang meridians
Hello,
I'm trying to grasp which meridians are which. I'm reading yinsights as well as Sarah Power's book insight yoga. Going back and forth between them trying to make sense of something I'm st ...
  Topic: yin poses/osteoporosis
Frank

Replies: 7
Views: 18890

PostForum: Yin Yoga and other body parts   Posted: Tue Jun 30, 2009 2:37 am   Subject: yin poses/osteoporosis
Hello,
I've been reading recently on which postures are contraindicated for folks with osteopenia and osteoporosis. Forward bends-reclined spinal twists have come up often of the poses to avoid. ...
  Topic: osteoporosis/poses
Frank

Replies: 2
Views: 13477

PostForum: Yin Yoga and other body parts   Posted: Tue Jun 30, 2009 12:58 am   Subject: osteoporosis/poses
Hello, I've been reading here and elsewhere that forward bends are contraindicated for folks with osteoporosis and osteopenia. My question on the topic is - what about child pose where the belly is su ...
  Topic: herniated discs
Frank

Replies: 3
Views: 16315

PostForum: Yin Yoga and Spine Issues   Posted: Wed Jan 21, 2009 7:17 am   Subject: herniated discs
Hello all,
I've been re-reading my manual from my 200 hr ytt and came across the section on different types of postures. Twists, forward bends, etc. In the part for twists it reads that herniate ...
 
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