Welcome to the Yin Yoga Forum

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Search found 8 matches
YinYoga.com Forum Index
Author Message
  Topic: Sequence input
AnneSimpson

Replies: 3
Views: 4708

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Thu Jan 05, 2017 3:17 am   Subject: Sequence input
Thank you for that reply!
You were right. I had too many poses!
Especially for a first class where I spent some time on each poses considering the body and potential use of props.

In the end we d ...
  Topic: Sequence input
AnneSimpson

Replies: 3
Views: 4708

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Mon Jan 02, 2017 12:55 pm   Subject: Sequence input
Hi Bernie
I have been teach yin since 2014. I use your books and website all the time.

I'm starting a new session next eeek with mostly non yogi beginners. Middle aged women and a few pregnant wom ...
  Topic: Yin Yang
AnneSimpson

Replies: 3
Views: 6486

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Fri Sep 02, 2016 12:48 pm   Subject: Yin Yang
I have been teaching a yin yang class for a while.
I find splitting the class into 1/2 yang followed by 1/2 yin works best.

When I tried the other way my class didn't want to start moving around a ...
  Topic: Waht are the benefits of practicing yoga?
AnneSimpson

Replies: 5
Views: 7479

PostForum: General Yin Yoga Topics   Posted: Thu Feb 18, 2016 6:33 am   Subject: Why practice yoga
The second yoga sutra, yoga is the stilling of the fluctuations of the mind, explains it all for me.

For many years I was deeply unhappy and exercised to try to escape the mean voice in my head. It ...
  Topic: Si joint pain and twisting
AnneSimpson

Replies: 1
Views: 5748

PostForum: Yin Yoga and Spine Issues   Posted: Sun Feb 14, 2016 5:10 am   Subject: Si joint pain and twisting
Hi there
I have managed to shift my si joint a bit during a ashtanga practice.

In reading about this I came across a good article by Judith Lassiter explaining si joint pain in yoga.

In poses ...
  Topic: Input on sequence
AnneSimpson

Replies: 7
Views: 13875

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Tue Jun 09, 2015 4:08 am   Subject: another sequence
I have been teaching a while longer. This is my latest class. The class seems to like it. I have also done you legs up the wall class a few times when we are very small.
What would be your next " ...
  Topic: Input on sequence
AnneSimpson

Replies: 7
Views: 13875

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Tue Mar 31, 2015 12:15 am   Subject: Input on sequence
I tried the gate pose and you were right. I took a little more balance than anticipated, and our knees got sore in my sequence.

It went ok, but this week I am going to add bananasana and remove ga ...
  Topic: Input on sequence
AnneSimpson

Replies: 7
Views: 13875

PostForum: Yin Yoga Postures, Practice & Sequences   Posted: Wed Mar 25, 2015 4:45 am   Subject: Input on sequence
Hi there
I am a newer yoga teacher. I have been teaching a weekly 90 minute yin class for about 3 months.
I keep it very simple. It is usually 8-10 ladies. There are a number of them with knee issue ...
 
Page 1 of 1
All times are GMT + 8 Hours
Jump to:  


Powered by phpBB © 2001, 2005 phpBB Group



© 2006-2017 yinyoga.com Please view our Terms of Use page for copyright and copyleft information.